OL20201021-2

Master Chen Zhonghua’s online lesson on Oct. 21, 2020. This is a lesson on Yilu corrections. At the beginning of the hour, there was some information on the theory of Chen Style Taijiquan Practical Method. The general theory of Yin Yang separation.
Presenter: Chen Zhonghua   Length: 67 min.   In: English   Year: 2020  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua's Online Lesson 20201021
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

Chinese Class

Negative Circle

  • In-with-elbow, Zhuan Guan, Out-with-hand
  • We have get the proper ideal image in our mind, even though we can’t do it properly at this point.
  • We must be expressive in our movement during training, so the teacher/instructor can see your intent.

Rotation is when there is movement without displacement.
Read more

FF47089F-F20D-4BEB-8997-473ECAE8233B

Master Chen Zhonghua’s Private Lesson for Anton Phipps on Oct. 20, 2020. This is the last (6) section of the Yilu.

58DF5DEC-E5AF-473E-9AD4-206F9EA8BF23
Presenter: Chen Zhonghua   Length: 40 min.   In: English   Year: 2020  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy

Anton Phipps Private 20201020
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

Roy Croucher Private 20201020-2

Master Chen Zhonghu’s Private lesson for Roy Croucher on Oct. 20, 2020. Presenter: Chen Zhonghua   Length: 56 min.   In: English   Year: 2020  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy

Roy Croucher Private 20201020
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

OL20201020-1

Master Chen Zhonghua’s online lesson on Chen Style Taijiquan Practical Method on Oct. 20, 2020. Today’s lesson is on foundations. Master Chen Zhonghua corrected many students on typical errors while Kelvin Ho is leading the training.
Presenter: Chen Zhonghua   Length: 67 min.   In: English   Year: 2020  Difficulty:2/5  At:Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua's Online Lesson 20201020
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

Anton Phipps Private 20201019-1

Master Chen Zhonghua’s Private Lesson for Anton Phipps on Oct. 19, 2020.  Presenter: Chen Zhonghua   Length: 47 min.   In: English   Year: 2020  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy

Anton Phipps Private 20201019
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

Remember to lock one body part to do stretching.   Find one thing and do it right.  Once you have the method, you can repeat it until it exhausts you. Read more

OL20201019-1

Chen Zhonghua’s Online Lesson on Practical Method on Oct. 19, 2020. Presenter: Chen Zhonghua   Length: 66 min.   In: English   Year: 2020  Difficulty:2/5  At:Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua's Online Lesson 20201019
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

Power Conversion 7

by Kelvin Ho on 2020/10/18

TAndYClassesOfPowerConversion Read more

TurnLeftAndPoundMortar_20201010

Presenter: Kelvin Ho   Length: 19 min.   In: English   Year: 2020  Difficulty:3/5  At: Toronto and Iowa

John Upshaw Yilu Correction Series - Turn Left and Pound Mortar
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

莒县实用拳法讲座20201016-25th Juxian Practical Method Seminar from Oct. 17th to 18th, 2020.

Instructor: Chen Xu.
Wang Kai, Qiu Yingdong. Read more

SingleWhip_20201010

Presenter: Kelvin Ho   Length: 10 min.   In: English   Year: 2020  Difficulty:3/5  At: Toronto and Iowa

John Upshaw Yilu Correction Series - Single Whip
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Anton Phipps Private 20201016-1

Please note: The video was recorded without external microphone. The sound was from normal camera sound capture. It is audible. This is Master Chen Zhonghua’s correction for Anton Phipps for section four of the Chen Style Taijiquan Practical Method Yilu.

At the end of the correction, Master taught a method/concept of how to create a line with elbow/shoulder, and knee/kua. This is a fundamental aspect of the way Chen Style Taijiquan Practical Method uses the body.

Presenter: Chen Zhonghua   Length: 50 min.   In: English   Year: 2020  Difficulty:2/5  At:Edmonton Chen Zhonghua Taiji Academy 埃德蒙顿陈中华太极馆

Anton Phipps Private 20201016
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

In With Elbow Usage 20201016-1

A few simple “in with elbow” applications. Presenter: Chen Zhonghua   Length: 1 min.   In: English   Year: 2020  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy 埃德蒙顿陈中华太极馆

In With Elbow Usage 20201016
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

In With Elbow Drill 20201016-1

A simple drill to train “In with Elbow”. Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2020  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy 埃德蒙顿陈中华太极馆

In With Elbow Drill 20201016
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

Chinese Class

Our movements must have a horizontal one and a vertical one intersecting/interacting at the same time.

Three parallel planes

  1. Top plane at the shoulder (including extending the arms)
  2. Middle plane at the waist
  3. Bottom plane at the knees

The integrity of each plane must be maintained. There is a vertical rod that goes through the middle to connect all three planes to fix them in a particular way, but yet they are free to move any other way. Each plane is like a trampoline. This is how we convert opponent’s incoming kinetic energy into potential energy stored in the trampoline, and eventually back to kinetic energy aimed at the opponent. You can also lock any of the planes, and move a different one to create a vertical stretch. With these 3 planes, you can create a lot of variations and configurations.
Read more

OL20201015-1

Master Chen Zhonghua’s online lesson on Chen Style Taijiquan Practical Method on Oct. 15, 2020.
Presenter: Chen Zhonghua   Length: 77 min.   In: English   Year: 2020  Difficulty:2/5  At:Edmonton Chen Zhonghua Taiji Academy 埃德蒙顿陈中华太极馆

Chen Zhonghua's Online Lesson 20201015
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

Roy Croucher Private 20201015

This is the last section (section 6) of the Yilu corrections for Roy Croucher by Master Chen Zhonghua.
Presenter: Chen Zhonghua   Length: 42 min.   In: English   Year: 2020  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy 埃德蒙顿陈中华太极馆

Roy Croucher Private 20201015
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

PhippsPrivattrailer-mid

This is the section 3 of the Yilu corrections for Anton Phipps by Master Chen Zhonghua.
Presenter: Chen Zhonghua   Length: 38 min.   In: English   Year: 2020  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy 埃德蒙顿陈中华太极馆

Anton Phipps Private 20201015
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Inflection Point 2

by Kelvin Ho on 2020/10/14

Inflection points in differential geometry are the points of the curve where the curvature changes its sign. In the illustration below, it is when the tangent turns red or when the curve intersects with the X axis in this case.


Read more

Whatever it is that you know, the truth is not like that. Whatever you don’t realize, accidentally it is the correct thing.
Read more

SixSealingFourClosing_ 20201010

Presenter: Kelvin Ho   Length: 17 min.   In: English   Year: 2020  Difficulty:3/5  At: Toronto and Iowa

John Upshaw Yilu Correction Series - Six Sealing Four Closing
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Positive Circle

  • Focus on the use of front kua in Positive Circle to increase the size of the circle.
  • When going down, step the rear foot backward.
  • When coming up, step the rear foot forward.
  • Do the same on both sides.

Read more

OL20201014-4

Chen Zhonghua’s Online Lesson on 20201014. Presenter: Chen Zhonghua   Length: 85 min.   In: English   Year: 2020  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy 埃德蒙顿陈中华太极馆

Chen Zhonghua's Online Lesson 20201014
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

“Rotation is changing direction without changing direction”

What kind of confusing statement is that?

Learning taijiquan is a feat in resolving conflicts.
Read more

Foundations on line notes ~ October 13th 2020 by John Upshaw

 

Kelvin Ho lead us through a positive circle stepping back drill.  With our front hand out, we would step back with a rear foot causing us to go lower, we rotated/shifted from our front kua to our rear kua, rotating the elbow in on the same line with hand staying fixed on that same line…like a spear, tip pointed at the opponent.  By using my kuas in this manner, my range increased.

  Read more

  • The learning ratio is strange. Many years of hard work (5 till 10 years) without results. But once you understand the rotation, within 3 months every move of the Yilu starts to make sense

Read more

Master Chen Zhonghua’s online lesson on 2020.10.13. This lesson is on foundations. Master Chen taught how to focus on the kua while doing the positive circle. Presenter: Chen Zhonghua   Length: 63 min.   In: English   Year: 2020  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy 埃德蒙顿陈中华太极馆

Chen Zhonghua's Online Lesson 20201013
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

Master Chen Zhon ghua’s Oct. 13, 2020 private lesson for Anton Phipps. This lesson used the applications of the first 13 moves of the Practical Method to illustrate how the moves are to be done.
Presenter: Chen Zhonghua   Length: 58 min.   In: English   Year: 2020  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy 埃德蒙顿陈中华太极馆

Anton Phipps Private 20201013
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

CroucherPrivate20201013-1

Master Chen Zhonghua’s Private lesson for Roy Croucher on Oct. 13, 2020. Presenter: Chen Zhonghua   Length: 47 min.   In: English   Year: 2020  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy 埃德蒙顿陈中华太极馆

Roy Croucher Private 20201013
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

The subject of the lesson was foundations/positive circle.

Master Chen provided some history of China and the development of taijiquan. He also related a story about how the Practical Method foundations were developed. Read more

Master Chen Zhonghua started with a story about the history of China and Chen Style Taijiquan. Before the first Qin emperor defeated 6 other kings and united China, there was the period of Spring and Autumn 春秋 (which has nothing to do with the two seasons). Back then, there were 800 states, each had their own cultures, and they all flourished. Today, there are different levels of governments in China: Federal, Provincial, and County. The Chinese government wanted to get rid of the county level government, but they couldn’t done. Each county turned out to map back to the old states. The Chinese government had full election for village officials, but there are large families at the county levels, with full election, these large families will gain control at the county level goverments. These families managed to get around the one-child policy themselves.
Read more

In our system, the kua is the dan tien, when both kuas are open, the dan tien is ‘full’

One your body learns rotation, all moves in Yilu make sense.  Without rotation, no Yilu moves make sense.  All the movements will be ‘fake’, ‘made up’, because there is no rotation. Read more

OL20201012

Master Chen Zhonghua’s online lesson on Chen Style Taijiquan Practical Method on Oct. 12, 2020. This lesson was on how to use large moves of the kua to create a positive circle. Presenter: Chen Zhonghua   Length: 48 min.   In: English   Year: 2020  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua Online Lesson 20201012
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

Master Chen Zhonghua’s Toronto Workshop March 2020-5
Presenter: Chen Zhonghua Length: 9 min. In: English Year: 2020 Difficulty:4/5 At: Toronto, Canada

Master Chen Zhonghua explans the Practical Method signature move: Fist Drape Over Body. This move requies coordination of the entire body. Master Chen gave Kelvin Ho a lot of detailed corrections.

Read more

A few days ago my Tai Chi Practical Method teacher here in Queenstown, NZ took this video of me to mark exactly one year of practice for me in the Practical Method. I am one of Yuxins foundation members. Prior to starting on the Practical method my only Tai Chi experience was approximately one year of Yang style. Read more

Presenter: Kelvin Ho   Length: 25 min.   In: English   Year: 2020  Difficulty:3/5   At: Toronto and Iowa
Read more

Once again Master Chen found it necessary to tell us how to learn. Many of us were practicing as he was teaching. And of course, I was one of them. He was giving each of us a private lesson and we should have been listening intently. At that point, practicing was just a distraction. Yes, practicing is totally necessary, but not when the teacher is telling us the important things that other teachers would call secrets and probably wouldn’t even teach. If we’re at all smart, we’ll take advantage of the wonderful opportunity Master Chen is providing. Read more

IMG_20200805_161729_838
During this time of the pandemic, I had a very valuable opportunity to attend Shifu Chen Zhonghua’s online class. By listening, seeing and following the instructions given in the class I began to understand the principles of the Taiji practical method and apply them to yilu and push hands. All this time I thought that I understood and could do yilu well, but what I understood was wrong. Read more