Shop : Mini Lesson Videos

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Prague 18 (8)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Prague 18 (7)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Prague 18 (6)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Prague 18 (5)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Prague 18 (4)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Prague 18 (3)
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Neigong refers to the internal energy. It is the part of Taiji that is difficult to teach, to learn and to explain.

In this mini lesson, Master Chen Zhonghua tries to teach the most basic elements of Neigong training. He focuses on three basic physical ways of attaining internal strength. 1. Create compressed power. 2. Create twisting power. 3. Create rotational power while maintaining compression and twisting power.
Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2021  Difficulty:4/5  At:Edmonton Chen Zhonghua Taiji Academy

Neigong1-20210501
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Prague 18 (2)
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The Tile Hand is a specialty of the Chen Style Taijiquan Practical Method system. However, the index finger and the middle finger are the two most prominent fingers in the yin and yang of things.

In this mini lesson, Master Chen Zhonghua focuses his teachings on the direction and function of the index finger.
Presenter: Chen Zhonghua   Length: 4 min.   In: English   Year: 2021  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy

The Index Finger 20210501
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Prague 18 (1)
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One of the basic foundations of the Chen Style Taijiquan Practical Method system is to treat the entire forearm, from the elbow to the finger tips as one piece. This piece is the basic building block for most of the upper body actions. In this mini instructional video, Master Chen Zhonghua shows how to do a spiral with the forearm as one piece. This seemingly simple act, will fundamentally change the way you use your body!
Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2021  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy

Forearm Spiral 20210501
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Raganowicz Correction (6)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Raganowicz Correction (5)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Raganowicz Correction (4)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Raganowicz Correction (3)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Raganowicz Correction (2)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Raganowicz Correction (1)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Melvin Private Lesson (5)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Melvin Private Lesson (4)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Melvin Private Lesson (3)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Melvin Private Lesson (2)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Melvin Private Lesson (1)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

London 18 (13)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

London 18 (12)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

London 18 (11)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

London 18 (10)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

London 18 (9)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

London 18 (8)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

London 18 (7)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

London 18 (6)
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Presenter: Chen Zhonghua   Length: 3 min.   In: English   Year: 2021  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji

Primary Move 20210406
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

London 18 (5)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

London 18 (4)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

London 18 (3)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

London 18 (2)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

London 18 (1)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Ottawa Nov 18 (19)
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Presenter: Kelvin Ho   Length: 30 min.   In: English   Year: 2021  Difficulty:1/5  At:Toronton Chen Zhonghua Taiji Academy

Kelvin Ho Cantonese Private Online Lesson 20210404
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Ottawa Nov 18 (18)
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