
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua Taiji Academy Phone: 780-413-0454
Chen Taiji Practical Method and Hunyuan Taiji practical_method@outlook.com
by Shopmaster on 2023/05/19
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by Kelvin Ho on 2022/01/13
by Shopmaster on 2021/12/26
by Chen Zhonghua Taiji Academy on 2021/12/10
by Kelvin Ho on 2021/12/06
by Brian Chung on 2021/12/05
On 1 Dec 2021 during Master Chen Zhonghua’s Chinese Instructor 3 class we were asked to record a video of the first 13 moves of Yilu initiating all moves from the dantian and to ignore the upper body.
Reference: https://www.zhenbudong.cn/archives/148707
A training method we were instructed to emphasise this was to cross your arms and only to use the dantian and legs to complete the form.
by Mike Menzies on 2021/11/03
by Yhossie on 2021/11/01
by Edward Liaw on 2021/11/01
This is a yilu I recorded Oct 31, 2021; before participating in the Yilu Challenge starting November 1, 2021.
Feedback welcome.
I noticed that my head leans forward, and that I almost lost my balance at one point.
by Kelvin Ho on 2021/10/31
This was recorded at around 36,000 yilus.
by Chen Zhonghua Taiji Academy on 2021/08/06
by Chen Zhonghua Taiji Academy on 2021/07/16
This is a personal video from one of his students. Taken on a street at an impromptu demonstration in the early 1980s.
by Chen Zhonghua Taiji Academy on 2021/06/17
by Damian Jagosz on 2021/06/03
by Kelvin Ho on 2021/05/10
by Chen Zhonghua Taiji Academy on 2021/04/25
Ling Zili and Brian Chung Push Hands Demo-Sydney 20210424
by Brian Chung on 2021/04/24
Instructors Brian Chung and Ling Zili performed Chen Style Taijiquan Practical Method (Foundations, Yilu, Erlu and Push Hands) during the World Taiji Day at the University of Sydney in Australia on Saturday 24 April 2021.
There were over 200 people at this event organised by the Tai Chi Association of Australia which was an excellent turnout as was held during the COVID-19 pandemic.
In attendance were disciples Janet Ho, Ling Zili, John Saw, Brian Chung, John Ho and Paul Pryce.
by Chen Zhonghua Taiji Academy on 2021/04/24
Ling Zili and Brian Chung Sydney Practical Method Demonstration 20210424
by Chen Zhonghua Taiji Academy on 2021/04/24
LingZiliCannonFist-Sydney20210424
by Kelvin Ho on 2021/03/14
by Yuxin Liu on 2021/03/11
https://youtu.be/FncBsswHZXI
Yilu count:3460
Foundations: https://youtu.be/DfRUeyU4xVY
by Ami Ganiel on 2021/02/20
I’m humbly posting here my practice.
3 month into the online classes with Master chen and I feel that finally, maybe? some small shift is happening….
please feel free to criticise
by Yuxin Liu on 2021/01/10
https://youtu.be/RBnU67h-ZZo
https://youtu.be/RBnU67h-ZZo
Yilu Count: 2863.
I still have some same general mistakes from last month record.
http://practicalmethod.com/2020/12/self-correction-notes-for-yilu-record-9th-dec-2020-yuxin-liu/
Self correction:
– My head is a bit forward, not suspended enough. Center line is not strong.
– A few places, when doing the stretch, lost the non-moving points.
– First Cloud hands, when out with hand, shoulders popped.
– Single whip, R toes should close more.
– Turning flower at the bottom of the sea, I leaned, lost the axis.
Read more
by Chen Zhonghua Taiji Academy on 2021/01/10
For a special day to commemorate my master GM Feng Zhiqiang!
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by Yuxin Liu on 2020/12/08
Some mistakes I recognize by myself.
In general,
1. Fingers and wrists need to be stretched more. Keep tile hand especially my L hand. Sometimes the wrists are bent.
2. Some moves I looked down and lost the position of the head.
3. Not enough KUA.
4. Some of the circles, hand turned by itself.
Some details,
1. First form on the turn, my L hand went up. I have never noticed this until today. Checked some of my old videos and I have been doing this probably since day one. L mid finger supposed to be at the same dot, still in line with the center of chest.
2. Form 13 when turning to the right, my body popped up.
3. Form 17 punch downwards, didn’t lock the elbow, overextended.
4. Form 35 Punch to the ground. My torso leaned forward.
5. Shaking pole three times. Lost the direction of the left fingers. Hand was moving up and down. Daoshou.
6. Fall into split and Step up to ride the whale. Kua did not switch first/enough. Still led by the shoulders.
From Master Chen,
Lower cloud hands is horizontal stepping.
Thank you Master!