Knowledge : Workshop and Class Notes

“Chen Zhonghua Online Lesson 20231207” Online Video Purchase i

by Shopmaster on 2023/12/07

Presenter: Chen Zhonghua Length: 65 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada

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“Chen Zhonghua Online Lesson 20231206” Online Video Purchase i

by Shopmaster on 2023/12/06

Presenter: Chen Zhonghua Length: 58 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada

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“Kelvin Ho Cannon Fist Class 20231204” Online Video Purchase i

by Shopmaster on 2023/12/04

Presenter: Kelvin Ho Length: 65 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada

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Notes and Highlights: 2023 Singapore Practical Method Seminar by Chen Zhonghua 20231202-03 i

by Chen Zhonghua Taiji Academy on 2023/12/02

Notes and Highlights: 2023 Singapore Practical Method Seminar by Chen Zhonghua 20231202-03.

Once again I am accompanied by Chen Xu. This time Duan Chonghu of Laiwu, Shandong, Li Hong of Nanchang, Jiangxi, and Guo Huichun of Weibei, Anhui also came along.

Duan Chonghu 段崇虎

Li Hong 李红

Guo Huichun 郭会春

Once again we arrive in Singapore at night.

20231201

Singapore 20231130 – First morning training session in a nearby park. I taught a very good lesson using a horizontal bar on the ground (raised above the floor) in the playground area of the park. Using the positive circle, I taught the concept of BIE (opposite criss-cross action) in taiji.

20231202

Singapore Workshop 20231202-15

20231203

What is Wuji?
What is Yin Yang/Taiji?
What is Everything (system of three)?
In with Elbow exercise. Isolate the elbow.
The concept of Rangwei (give away a position to another body part).

____________

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“Chen Zhonghua English Instructor Class 20231201” Online Video Purchase 1

by Shopmaster on 2023/12/01

Presenter: Chen Zhonghua Length: 44 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada

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“Chen Zhonghua Online Lesson 20231130” Online Video Purchase i

by Shopmaster on 2023/11/30

Presenter: Chen Zhonghua Length: 61 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada

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“Chen Zhonghua Online Lesson 20231129” Online Video Purchase i

by Shopmaster on 2023/11/29

Presenter: Chen Zhonghua Length: 64 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada

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“Kelvin Ho Cannon Fist Class 20231127” Online Video Purchase i

by Shopmaster on 2023/11/27

Presenter: Kelvin Ho Length: 63 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada

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Bogor 20231124 i

by Chen Zhonghua Taiji Academy on 2023/11/24

Arrived in Bogor, Indonesia on November 24th, 2023.

Teaching at the Hotel Lobby While Waiting for Our Ride 20231124 i

by Chen Zhonghua Taiji Academy on 2023/11/24

Teaching at the Hotel Lobby While Waiting for Our Ride 20231124.

“Chen Zhonghua English Instructor Class 20231124” Online Video Purchase i

by Shopmaster on 2023/11/24

Presenter: Chen Zhonghua Length: 55 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada

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“Chen Zhonghua Online Lesson 20231123” Online Video Purchase i

by Shopmaster on 2023/11/23

Video packages are designed for the convenience of students.
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“Chen Zhonghua Online Lesson 20231122” Online Video Purchase i

by Shopmaster on 2023/11/22

Video packages are designed for the convenience of students.
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“Chen Zhonghua English Instructor Class 20231117” Online Video Purchase i

by Shopmaster on 2023/11/17

Presenter: Chen Zhonghua Length: 57 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada

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“Chen Zhonghua Online Lesson 20231116” Online Video Purchase i

by Shopmaster on 2023/11/16

Presenter: Chen Zhonghua Length: 67 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada

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“Chen Zhonghua Online Lesson 20231115” Online Video Purchase i

by Shopmaster on 2023/11/15

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“Kelvin Ho Cannon Fist Class 20231113” Online Video Purchase i

by Shopmaster on 2023/11/13

Presenter: Kelvin Ho Length: 72 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada

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“Chen Zhonghua English Instructor Class 20231110” Online Video Purchase i

by Shopmaster on 2023/11/10

Presenter: Chen Zhonghua Length: 94 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada

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“Chen Zhonghua Online Lesson 20231109” Online Video Purchase i

by Shopmaster on 2023/11/09

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A tip from My time in China i

by Gerry Gebhart on 2023/11/08

During a brief practice before breakfast, Shifu commented on my six sealing four closing. He said in this move the front arm is creating space as we open the kua. When we create space, we must take that space over, filling it in. This is our advantage over our opponent. If the opponent fills the space in before us, it becomes his advantage. So, there is a subtle move of the torso on that side to fill in that space. If we move too much, we are moving the center. If we move too little, we leave an opening for our opponent. For many of us, including me, we often tend to move slightly back when we open the front kua, back loading. This gives even more space for our opponent to fill in. So, it will take some hours of practice to make the proper move automatic.

“Chen Zhonghua Online Lesson 20231108” Online Video Purchase i

by Shopmaster on 2023/11/08

Presenter: Chen Zhonghua Length: 63 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada

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“Chen Zhonghua English Instructor Class 20231103” Online Video Purchase i

by Shopmaster on 2023/11/03

Video packages are designed for the convenience of students.
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“Chen Zhonghua Online Lesson 20231102” Online Video Purchase i

by Shopmaster on 2023/11/02

Presenter: Chen Zhonghua Length: 60 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada

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“Kelvin Ho Cannon Fist Class 20231102” Online Video Purchase i

by Shopmaster on 2023/11/02

Presenter: Kelvin Ho Length: 57 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada

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“Chen Zhonghua Online Lesson 20231101” Online Video Purchase i

by Shopmaster on 2023/11/01

Presenter: Chen Zhonghua Length: 53 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada

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7th European Chen Style Taijiquan Practical Method Meet Up in Bordeaux i

by Marguerite Batsale on 2023/10/31

Earlier this month, I attended my first Practical Method event with the 7^th European Meet Up in Bordeaux (October 7-8^th 2023), hosted and organised by Thomas Poitreau. After being introduced to the practical method for few months by Thomas, this event made me discover the caring and enthusiastic practical method community. I particularly enjoyed to learn from passionate people from Austria, Poland, England, Slovenia and Germany during this whole weekend.

As the first day was dedicated to foundations and some partner work, the different exercises helped me to better understand and adjust my structure. We started from scratch, placing our feet on both side of a physical line and feeling how our feet should be connected to the ground to build a solid structure. During the following exercises (twisting the towel, positive and negative circles), I could feel my heels pressing down on the ground to keep my hips in a horizontal alignment. At the end of the first day, trying to apply thoroughly all the corrections of the day, I felt some changes in my way to practice the 13 moves.

On the second day, we had the opportunity to practice in one of the most beautiful parc of Bordeaux under a shining sun. After foundations, we worked on how to step forward without using the upper part of the body to lead the movement forward. I also had to focus on not moving the rear knee each time I step forward. Not easy! Once again, I kept these corrections in mind doing the 13 moves and it felt different from the day before.

Overall this meet up was for me both a taichi and human rich experience, with nice new encounters and memories.

Many thanks to Thomas Poitreau (Talence Wuguan) for organising this great meet up !

You can still enjoy a bit of the 7^th European Meet Up by watching this video made by Damian Jagosz (from Żywiec, Poland)

https://www.youtube.com/watch?v=79pxvobE9Ak

“Kelvin Ho Yilu Class 20231030” Online Video Purchase i

by Shopmaster on 2023/10/30

Presenter: Kelvin Ho Length: 53 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada

“Kelvin Ho Cannon Fist Class 20231030” Online Video Purchase i

by Shopmaster on 2023/10/30

Presenter: Kelvin Ho Length: 61 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada

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7th European Chen Style Taijiquan Practical Method Meet Up in Bordeaux… i

by Marguerite Batsale on 2023/10/27

Earlier this month, I attended my first Practical Method event with the 7^th European Meet Up in Bordeaux (October 7-8^th 2023), hosted and organised by Thomas Poitreau. After being introduced to the practical method for few months by Thomas, this event made me discover the caring and enthusiastic practical method community. I particularly enjoyed to learn from passionate people from Poland, England, Slovenia and Germany during this whole weekend.

Overall this meet up was for me both a taichi and human rich experience, with nice new encounters and memories.

Many thanks to Thomas Poitreau (Talence Wuguan) for organising this great meet up !

You can still enjoy a bit of the 7^th European Meet Up by watching this video made by Damian Jagosz (from Żywiec, Poland)

https://www.youtube.com/watch?v=79pxvobE9Ak

“Chen Zhonghua English Instructor Class 20231027” Online Video Purchase i

by Shopmaster on 2023/10/27

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Chen Zhonghua Online Lesson 20231026” Online Video Purchase i

by Shopmaster on 2023/10/26

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Chen Zhonghua Online Lesson 20231025” Online Video Purchase i

by Shopmaster on 2023/10/25

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

Ottawa-Gatineau Chen Style Taijiquan Practical Method Workshop (2023.10.21-22) i

by James Tam on 2023/10/24

A BIG thank you to Brennan Toh and John Dahms for organizing the Ottawa-Gatineau Workshop on Chen Style Taijiquan Practical Method that just ended yesterday (2023.10.21-22). This is especially BIG, because both are very busy people and we are all very thankful for their willingness to take time out to help us in our training. (Master Chen Zhonghua was unable to make it to Ottawa this year.)

All participants enjoyed and benefitted a lot from the teachings of Brennan Toh, John Dahms, Hugo Cascoduro, and Rick Pietila. The training, instructions, and demonstrations were outstanding — clear, thorough, practical and effective. Words alone cannot express the degree and extent of change such a workshop can impress upon an individual’s progress in learning Taijiquan/Tai Chi Chuan. I learned a lot and was very impressed and motivated in seeing how the instructors have excelled in their training and development, as proved by the depth and details of their teachings and demonstrations. Their generosity and willingness to share their knowledge are commendable. Special thanks to Hugo Cascoduro for driving all the way from Toronto, together with Suzanna Chwang and Jen, to help out with the workshop. As well, thanks to Rick Pietila (who is currently on work assignment in Ottawa), for also teaching and taking care of the photography/videography at the workshop.

At this workshop, one of the many key things that I learned was the meaning of “potential”. We need to increase our “potential” through stretching. Only through stretching do we find our limits; it is not till then can we make a breakthrough, with the unleashing of our full potential — a switchover.

https://www.youtube.com/watch?v=G4zJMIsT3xs (Illustration of stored elastic energy unleashed from one state to another)

“Kelvin Ho Cannon Fist Class 20231023” Online Video Purchase i

by Shopmaster on 2023/10/23

Presenter: Kelvin Ho Length: 79 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2023 Practical Method All Online Class Video Package
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Chen Zhonghua English Instructor Class 20231020” Online Video Purchase i

by Shopmaster on 2023/10/20

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Chen Zhonghua Online Lesson 20231019” Online Video Purchase i

by Shopmaster on 2023/10/19

Presenter: Chen Zhonghua Length: 49 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2023 Chen Zhonghua Online Class Video Package
Purchase 2023 Practical Method All Online Class Video Package
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Chen Zhonghua Online Lesson 20231018” Online Video Purchase i

by Shopmaster on 2023/10/18

Presenter: Chen Zhonghua Length: 66 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2023 Chen Zhonghua Online Class Video Package
Purchase 2023 Practical Method All Online Class Video Package
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Kelvin Ho Cannon Fist Class 20231016” Online Video Purchase i

by Shopmaster on 2023/10/16

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Chen Zhonghua English Instructor Class 20231013” Online Video Purchase i

by Shopmaster on 2023/10/13

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Chen Zhonghua Online Lesson 20231012” Online Video Purchase i

by Shopmaster on 2023/10/12

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

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