Knowledge : Workshop and Class Notes

“Kelvin Ho Broadsword Class 20220705” Online Video Purchase i

by Shopmaster on 2022/07/05

Presenter: Kelvin Ho Length: 61 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

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“Kelvin Ho Broadsword Class 20220704” Online Video Purchase i

by Shopmaster on 2022/07/04

Presenter: Kelvin Ho Length: 62 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

26.White Crane Spreads Its Wings and Palm to the Heart 白鹤亮翅穿心掌
27.Chop to the Back 反背刀
28.Golden Rooster Stands on One Leg 金鸡独立
29.Stand On One Leg to Poke Down 独立下刺
30.Chop Down One Thousand Army 横扫千军
31.Strong Chop Cuts Down Mt. Hua[2]力劈华山
32.Whipping the Horse 马后加鞭

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Master Chen Zhonghua Online Lesson on July 1, 2022 – Kelvin Ho i

by Kelvin Ho on 2022/07/01

Chinese Class

In Six Sealing Four Closing, there must be a stick that does not change direction between the two hands. In Practical Method, there are rotation and resolution. Rotation is not considered a move. Resolution is considered a move as it causes something to change position with respective to the ground. The result is 螺旋缠丝 luo xuan chan si.

This is moving a rotating saw to cut a piece of board. As the saw makes contact of the board, the rotation does not slow down, the saw blade does not change shape as someone pushes the saw through the board (or the board through the blade). The common problem is that we change shape or direction as we move.

“Kelvin Ho Yilu Class 20220701” Online Video Purchase i

by Shopmaster on 2022/07/01

Presenter: Kelvin Ho Length: 49 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

Mike Menzie's Yilu Correction for the 1st section.

“Chen Zhonghua Online Lesson 20220630” Online Video Purchase i

by Shopmaster on 2022/06/30

Presenter: Chen Zhonghua Length: 48 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada

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“Chen Zhonghua Online Lesson 20220629” Online Video Purchase i

by Shopmaster on 2022/06/29

Presenter: Chen Zhonghua Length: 75 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada

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“Move 22 to 25-Kelvin Ho Broadsword Class 20220628″Online Video Purchase i

by Shopmaster on 2022/06/28

Presenter: Kelvin Ho Length: 54 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

22.Jade Girl Works at Shuttle 玉女穿梭
23.Fight on Eight Directions 野战八方
24.The Sword to the Groin 撩阴刀
25.White Snake Spits Its Tongue 白蛇吐信

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“Move 19 to 21-Kelvin Ho Broadsword Class 20220627″Online Video Purchase i

by Shopmaster on 2022/06/27

Presenter: Kelvin Ho Length: 76 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

19.Turn Around Again to Chop Down 转身再砍
20.Yellow Dragon Stirs Water Three Times 黄龙三搅水
21.Double Shake Feet 双震脚

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Hospital Assassin’s Attempt on my Life Foiled by my Taiji Training 9

by John Upshaw on 2022/06/26

“Kelvin Ho Yilu Class 20220624” Online Video Purchase i

by Shopmaster on 2022/06/24

Presenter: Kelvin Ho Length: 109 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

“Chen Zhonghua Online Lesson 20220623” Online Video Purchase i

by Shopmaster on 2022/06/23

Presenter: Chen Zhonghua Length: 69 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada

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“Chen Zhonghua Online Lesson 20220622” Online Video Purchase i

by Shopmaster on 2022/06/22

“Move 15 to 18-Kelvin Ho Broadsword Class 20220621″Online Video Purchase i

by Shopmaster on 2022/06/21

Presenter: Kelvin Ho Length: 63 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

15.Push the Boat With the Water Flow 顺水推舟
16.Wild Goose Tucks Its Golden Wings 雁别金翅
17.Nazha Reaches Out to the Sea 哪咤探海
18.Turn Around to Chop Down 转身下砍

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“Move 12 to 14-Kelvin Ho Broadsword Class 20220620″Online Video Purchase i

by Shopmaster on 2022/06/20

Presenter: Kelvin Ho Length: 65 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

12.Brush Away the Clouds to See the Sun拨云望日
13.Spread the Grass to Seek the Snake 拨草寻蛇
14.Three Cuts On the Horse 立马三刀

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“Kelvin Ho Yilu Class 20220617” Online Video Purchase i

by Shopmaster on 2022/06/17

Presenter: Kelvin Ho Length: 58 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

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by Shopmaster on 2022/06/16

Presenter: Chen Zhonghua Length: 57 mins Difficulty: 3/5 Language: English
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“Chen Zhonghua Online Lesson 20220615” Online Video Purchase i

by Shopmaster on 2022/06/15

Presenter: Chen Zhonghua Length: 67 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada

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“Move 9 to 11-Kelvin Ho Broadsword Class 20220614″Online Video Purchase i

by Shopmaster on 2022/06/14

Presenter: Kelvin Ho Length: 59 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

9.Cut Grass Against the Wind 迎风斩草
10.Cut the White Snake From Waist 腰斩白蛇
11.The Sun Has Three Rings 日套三环

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“Move 4 to 8-Kelvin Ho Broadsword Class 20220613″Online Video Purchase i

by Shopmaster on 2022/06/13

Presenter: Kelvin Ho Length: 73 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

5. White Clouds Cover the Head白云盖顶
6.Black Tiger Searches the Mountain 黑虎搜山
7.Suqin[1] Carries the Sword 苏秦背剑
8.Golden Rooster Stands on One Leg 金鸡独立

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“Kelvin Ho Yilu Class 20220610” Online Video Purchase i

by Shopmaster on 2022/06/10

Presenter: Kelvin Ho Length: 65 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

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by Shopmaster on 2022/06/09

Presenter: Chen Zhonghua Length: 62 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada

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“Chen Zhonghua Online Lesson 20220608” Online Video Purchase i

by Shopmaster on 2022/06/08

“Move 1 to 4 – Kelvin Ho Broadsword Class 20220607″Online Video Purchase i

by Shopmaster on 2022/06/07

Presenter: Kelvin Ho Length: 64 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

1. Preparation Form预备式
2. The Sword of Protecting the Heart护心刀
3. Blue Dragon Comes Out of Water青龙出水
4. Wind Blows Scattered Clouds 风卷残云

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“3 Basic Broadsword Movements-Kelvin Ho Broadsword Class 20220606″Online Video Purchase i

by Shopmaster on 2022/06/06

Presenter: Kelvin Ho Length: 65 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

1. Chan Tou Guo Nao 缠头过脑 - Wrap around the head
2. Dao Hua 刀花 - Wave the broadsword
3. Hua Long San Jiao Shui 黄龙三搅水 - Yellow Dragon Stirs Water Three Times

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“Kelvin Ho Yilu Class 20220603” Online Video Purchase i

by Shopmaster on 2022/06/03

Presenter: Kelvin Ho Length: 80 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

“Chen Zhonghua Online Lesson 20220602” Online Video Purchase i

by Shopmaster on 2022/06/02

Presenter: Chen Zhonghua Length: 68 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada

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“Chen Zhonghua Online Lesson 20220601” Online Video Purchase i

by Shopmaster on 2022/06/01

Presenter: Chen Zhonghua Length: 74 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada

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“Ni Chan in the Arm-Kelvin Ho Basic Movement Class 20220531″Online Video Purchase i

by Shopmaster on 2022/05/31

Presenter: Kelvin Ho Length: 57 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

This class trains the ni chan rotation in the arm.

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“Rotation on the hand-shoulder line-Kelvin Ho Basic Movement Class 20220530″Online Video Purchase i

by Shopmaster on 2022/05/30

Presenter: Kelvin Ho Length: 63 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

The hand-shoulder line is an invisible line. In this class, we train to rotation the elbow around that line. The elbow must stretch against the non-moving hand and shoulder. In 2nd part of exercise, we train to drive the hand forward without moving the hand.

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“Section 4-Kelvin Ho Yilu Class 20220527″Online Video Purchase i

by Shopmaster on 2022/05/27

Presenter: Kelvin Ho Length: 55 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

Mike Menzies: Train with exagerated movement.
Jack Scott: Pick a non-moving dot in every action, this will allow the movement part against that to create a stretch.
John Upshaw: Jade Girl Works at Shuttles - Maintain the straight line with the arms, and when rotating horizontally, there must be a vertical rod.

“Chen Zhonghua Online Lesson 20220526” Online Video Purchase i

by Shopmaster on 2022/05/26

“Chen Zhonghua Online Lesson 20220525” Online Video Purchase i

by Shopmaster on 2022/05/25

Presenter: Chen Zhonghua Length: 72 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada

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“Straighten out a zigzag-Kelvin Ho Basic Movement Class 20220524″Online Video Purchase 1

by Shopmaster on 2022/05/24

Presenter: Kelvin Ho Length: 60 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

This class answers the following questions:
1) How can a zigzag can become a straight line?
2) How to identify a zigzag in the body?
3) How does that comply with "lock the two ends move the middle" in the body?
4) How to stretch into the dantian?
5) How to connect the front hand and the rear foot?

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“3-way Split-Kelvin Ho Basic Movement Class 20220523″Online Video Purchase i

by Shopmaster on 2022/05/23

Presenter: Kelvin Ho Length: 68 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada

This class covers training 3-split split using fetch water. There are 2 parts:
1) Vertical - Straight line stretch between front hand and rear shoulder. The rear shoulder can only stretch on the straight line away from the front hand. The common mistake is that the rear shoulders goes off this line towards the back wall.
2) Horizontal - Train the horizontal waist turning by opening the kua.

The two independent actions tend to merge into one. The kua will open upward towards the rear shoulder instead of going horizontally parallel to the ground.

The 3-way split includes the 3 directions: To the front hand, to the rear shoulder, horizontal turn to the left.

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