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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English  
Year: 2022 Location: Edmonton Chen Zhonghua Taiji Academy
Who knows what they are doing here?



Right on but a bit off. Right on is the position of collision. No right on (a bit off) is the position of collapse. In between, there is a tender spot.
https://www.zhenbudong.cn/archives/104322
对准,再错开一点。对上和没对上之间有一个很巧妙的地方。 #实用拳法 #陈式太极拳 #五莲大青山旅游风景区 #陈中华 #青山太极 #真不动太极 #陈中华太极馆 #对上
陈中华博兴实用拳法讲座18 3花絮
First 13 moves of the 24-form.
This demonstration focused on showing the internal movement of the form. Breathing is heavy to demonstrate how it works with body movements.
Overall, this is not how a person trains. It is an exaggerated demonstration.
Tishui(Fetch Water) Application-Chen Zhonghua Private Online Lesson 20210319 Trailer
Importance of Head in Taijiquan

how to create and the functions of vertical axis.
Presenter: Chen Zhonghua Length: 8 min. In: English Year: 2015 Difficulty:2/5 At:Edmonton

Locking one spot to generate scissor power
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2014 Difficulty:3/5 At:Berlin

Demonstration why the arm is only doing circle
Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2015 Difficulty:1/5 At:Toronto

Lesson on having three directions in a move so the body is stable.
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2014 Difficulty:2/5 At:Berlin

Arm aiming and similarities in different pose.
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2015 Difficulty:1/5 At:Toronto

Different kind of three way split applications
Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2015 Difficulty:1/5 At:Toronto

Talk on solid and strength
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2015 Difficulty:1/5 At:Toronto

How to use stretch when being pushed
Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2015 Difficulty:2/5 At:Toronto

Elbow in practice, circles in the body,maintain angles in your body
Presenter: Chen Zhonghua Length: 67 min. In: English Year: 2013 Difficulty:1/5 At:Sydney

Theory of stretching, dont give opponent a handle, concentrate power to a dot, move in straight line
Presenter: Chen Zhonghua Length: 63 min. In: English Year: 2013 Difficulty:1/5

Lesson on how to generate power from restriction
Presenter: Chen Zhonghua Length: 19 min. In: English Year: 2014 Difficulty:2/5 At:Berlin

Theory how to maintain solid connections throughout the body
Presenter: Chen Zhonghua Length: 17 min. In: English Year: 2015 Difficulty:2/5 At:Toronto

This video cover: Move 14 – 28 . Other video in the series: Section 1
Presenter: Chen Zhonghua Length: 23 min. In: English Year: 2015 Difficulty:1/5
You can buy all six videos for $40.00 here: http://practicalmethod.com/2020/07/yilu-detailed-instructions-all-six-sections-2015-online-video-purchase/

Theory and practice to focus power in the hand and have the connection from hand to feet
Presenter: Chen Zhonghua Length: 23 min. In: English Year: 2015 Difficulty:3/5 At:Toronto

Theory and practice for being full and stretched in each move.
Presenter: Chen Zhonghua Length: 19 min. In: English Year: 2015 Difficulty:1/5 At:Toronto

Isolating the Dot sequence with twist towel foundation.
Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2015 Difficulty:2/5 At:Toronto

Theory and practice of scissors power
Presenter: Chen Zhonghua Length: 14 min. In: English Year: 2015 Difficulty:2/5 At:Toronto
The important components: 1. Having 2 lines, 2. Having separation 3. Resolve through rotation (one line is the catch or lock and the rotation provides the other action for the other line). Click on the gif

This is section one of 6 sections of the Yilu Detailed Instructions video by Master Chen Zhonghua. The instruction is set against a grid wall and grid floor so students can see precise positions of each move. This is a must-have for students of the Practical Method system. This video cover: Move 1 – 13. Other video in the series: Section 2
Presenter: Chen Zhonghua Length: 21 min. In: English Year: 2015 Difficulty:2/5 At:Edmonton
You can buy all six videos for $40.00 here: http://practicalmethod.com/2020/07/yilu-detailed-instructions-all-six-sections-2015-online-video-purchase/

Theory and practice for dealing with opponent push and for pushing through opponent,
Presenter: Chen Zhonghua Length: 20 min. In: English Year: 2015 Difficulty:3/5 At:Toronto

Cutting Board analogy in application
Presenter: Chen Zhonghua Length: 3 min. In: English Year: 2015 Difficulty:2/5 At:Toronto

Three-count movement sequence, how to become longer, step in without moving contact point, make yourself bigger, unusual movements of taiji, shoulder blade exercise, Core and limb separation exercise, how to detect opponent’s power source
Presenter: Chen Zhonghua Length: 88 min. In: English Year: 2012 Difficulty:2/5 At:Canberra

How to find the line (dot); Redirect; Silk Reeling (Exercise) (Demonstration)
Presenter: Chen Zhonghua Length: 88 min. In: English Year: 2012 Difficulty:2/5 At:Canberra

Making clear moves in Step Back 1 & 2, and cloud hand
Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2015 Difficulty:1/5 At:Greater Vancouver

Focus on first 13 Moves: Vertical Line, Elbow movement, Knee position. Buddha’s Warrior sequence.
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2015 Difficulty:1/5 At:Greater Vancouver

the missing piece in the triangle;
activate the inside to produce pure size; every move is 3, not 1;how to connect;rotational power
Presenter: Chen Zhonghua Length: 51 min. In: English Year: 2012 Difficulty:2/5 At:Canberra

Rotation and Stretch, Leg Shovel out, Movements of Power
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2015 Difficulty:1/5 At:Greater Vancouver

Turning iron into steel, wrist and elbow: stretch and compress
Chen cake exercise, How to generate taiji power, rhythm for power, a differential for power, foundations
Presenter: Chen Zhonghua Length: 49 min. In: English Year: 2012 Difficulty:2/5 At:Canberra

three-count circle, in with elbow
Presenter: Chen Zhonghua Length: 52 min. In: English Year: 2012 Difficulty:1/5 At:Canberra

rotational power, body part behavior in circle: hand foot connection, waist and dang switching, shoulder-kua vertical axis, proportional movements
Presenter: Chen Zhonghua Length: 55 min. In: English Year: 2012 Difficulty:1/5 At:Canberra