Knowledge : Principle-Rule



This video package contains videos from Toronto Push Hands Workshop on April 24, 2022. On the last Sunday of every month, the Toronto Push Hands Workshop will be held.

In this workshop, we trained foundations, line drills, 2-person drils, and free push hands. Detailed videos on the 2-person drills are included in this video package as listed below.

Note: This video package may contain videos that are separately published or included other packages on this website. It is possible that you may have access to some of these videos already. We will not refund for any duplicate videos. Please purchase the packages at your discretion.

Purchase 20220424 Toronto Push Hands Workshop Video Package
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

This package includes the following 6 videos:
  "Redirect the incoming force to the rear foot 20220424"Online Video   Purchase
  "Open the armpit 20220424"Online Video   Purchase
  "Getting In 20220424" Online Video   Purchase
  "Sink the waist, press the elbow 20220424" Online Video   Purchase
  "White Crane Spreads Its Wings 20220424" Online Video   Purchase
  "Twist-Chen Zhonghua Online Lesson 20220420" Online Video   Purchase

This video package contains videos of Master Chen Zhonghua's 2013 Perth, Australia Chen Style Taijiquan Practical Method Foundations videos.
  • *Notes:
  • *Please note the following: This type of video packages are categorized videos that might also be otherwise published on this website. They are put in packages for the conveniences of students. They might appears in more than one location. So there is a possibility that your package might contain videos you have purchased. As these packages are priced significantly lower than normal videos, we will not refund you for duplicate videos. Please purchase the packages at your discretion.

    Purchase Foundations 2013 Perth Video Package
    Access is keyed to your user account. You need to be logged in to buy access.
    Please register or log in.

    This package includes the following 12 videos:
      “Foundation Big Red Fist” Online Video   Purchase
      “Foundation Fetch Water” Online Video   Purchase
      “Foundation Six Sealing Four Closing” Online Video   Purchase
      “Foundation Double Positive Circle” Online Video   Purchase
      “Foundation Double Negative Circle” Online Video   Purchase
      “Foundation Positive Negative Circle” Online Video   Purchase
      “Foundation Negative Circle” Online Video   Purchase
      “Foundation Positive Circle (4)” Online Video   Purchase
      “Foundation Positive Circle (3)” Online Video   Purchase
      “Foundation Positive Circle (2)” Online Video   Purchase
      “Foundation Positive Circle (1)” Online Video   Purchase
      “Basic Foundations 2013” Online Video   Purchase

    This video package contains videos of Master Chen Zhonghua's 2012 Sydney, Australia workshop. Please note that these videos are not instructional videos. They are workshop records.
  • *Notes:
  • *Please note the following: This type of video packages are categorized videos that might also be otherwise published on this website. They are put in packages for the conveniences of students. They might appears in more than one location. So there is a possibility that your package might contain videos you have purchased. As these packages are priced significantly lower than normal videos, we will not refund you for duplicate videos. Please purchase the packages at your discretion.

    Purchase Sydney 2012 Practical Method Workshop Video Package
    Access is keyed to your user account. You need to be logged in to buy access.
    Please register or log in.

    This package includes the following 48 videos:
      "Sydney 2012-1" Online Video   Purchase
      "Sydney 2012-2" Online Video   Purchase
      "Sydney 2012-3" Online Video   Purchase
      "Sydney 2012-4" Online Video   Purchase
      "Sydney 2012-5" Online Video   Purchase
      "Sydney 2012-6" Online Video   Purchase
      "Sydney 2012-7" Online Video   Purchase
      "Sydney 2012-8" Online Video   Purchase
      "Sydney 2012-9" Online Video   Purchase
      "Sydney 2012-10" Online Video   Purchase
      "Sydney 2012-11" Online Video   Purchase
      "Sydney 2012-12" Online Video   Purchase
      "Sydney 2012-13" Online Video   Purchase
      "Sydney 2012-14" Online Video   Purchase
      "Sydney 2012-15" Online Video   Purchase
      "Sydney 2012-16" Online Video   Purchase
      "Sydney 2012-17" Online Video   Purchase
      "Sydney 2012-18" Online Video   Purchase
      "Sydney 2012-19" Online Video   Purchase
      "Sydney 2012-20" Online Video   Purchase
      "Sydney 2012-21" Online Video   Purchase
      "Sydney 2012-22" Online Video   Purchase
      "Sydney 2012-23" Online Video   Purchase
      "Sydney 2012-24" Online Video   Purchase
      "Sydney 2012-25" Online Video   Purchase
      "Sydney 2012-26" Online Video   Purchase
      "Sydney 2012-27" Online Video   Purchase
      "Sydney 2012-28" Online Video   Purchase
      "Sydney 2012-29" Online Video   Purchase
      "Sydney 2012-30" Online Video   Purchase
      "Sydney 2012-31" Online Video   Purchase
      "Sydney 2012-32" Online Video   Purchase
      "Sydney 2012-33" Online Video   Purchase
      "Sydney 2012-34" Online Video   Purchase
      "Sydney 2012-35" Online Video   Purchase
      "Sydney 2012-36" Online Video   Purchase
      "Sydney 2012-37" Online Video   Purchase
      "Sydney 2012-38" Online Video   Purchase
      "Sydney 2012-39" Online Video   Purchase
      "Sydney 2012-40" Online Video   Purchase
      "Sydney 2012-41" Online Video   Purchase
      "Sydney 2012-42" Online Video   Purchase
      "Sydney 2012-43" Online Video   Purchase
      "Sydney 2012-44" Online Video   Purchase
      "Sydney 2012-45" Online Video   Purchase
      "Sydney 2012-46" Online Video   Purchase
      "Sydney 2012-47" Online Video   Purchase
      "Sydney 2012-48" Online Video   Purchase


    Hardness to the extreme is softness. Once it reaches the end, cannot be any harder, but soft.

    This softness is actually very hard, fine and smooth, such as polished jade, polished stone, stainless steel surface, glass screen of mobile phone, etc.

    From these examples, it can be seen that the softness of Taiji is not true softness, but an appearance of softness on the outside, it is actually hard and rigid. Read more

    True Knowing i

    by Yuxin Liu on 2022/02/12

    Chen Zhonghua in Sedona 2012


    True knowing
    Read more


    Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 5/5  Language: English  
    Year: 2022  Location: Edmonton Chen Zhonghua Taiji Academy  

    Quick sand type of movements are traditionally called "Sinking" moves.
    This video will serve as a template for this type of movements.


    Quick Sand-Chen Zhonghua Online Lesson 20220120
    Access is keyed to your user account. You need to be logged in to buy access.
    Please register or log in.

    The full video can be purchased below:
    "Chen Zhonghua Online Lesson 20220120" Online Video Purchase

    If you like this video, there is an even greater value in purchasing one of the packages below.
    Purchase Theory-Concepts Video Package 1


    Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 5/5  Language: English  
    Year: 2022  Location: Edmonton Chen Zhonghua Taiji Academy  

    The upper and lower body is demarcated by the waist. The they must be solid parts like boards before we can practice separation.
    Master Chen Zhonghua shows how in this video.


    Upper Lower Separation-Chen Zhonghua Online Lesson 20220120
    Access is keyed to your user account. You need to be logged in to buy access.
    Please register or log in.

    The full video can be purchased below:
    "Chen Zhonghua Online Lesson 20220120" Online Video Purchase

    If you like this video, there is an even greater value in purchasing one of the packages below.
    Purchase Theory-Movements Video Package 1




     

    Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 5/5  Language: English  
    Year: 2022  Location: Edmonton Chen Zhonghua Taiji Academy  

    The upper and lower body is demarcated by the waist. The they must be solid parts like boards before we can practice separation.
    Master Chen Zhonghua shows how in this video.


    Upper Lower Separation-Chen Zhonghua Online Lesson 20220119
    Access is keyed to your user account. You need to be logged in to buy access.
    Please register or log in.

    The full video can be purchased below:
    "Chen Zhonghua Online Lesson 20220119" Online Video Purchase

    If you like this video, there is an even greater value in purchasing one of the packages below.
    Purchase Theory-Movements Video Package 1


     

    Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 5/5  Language: English  
    Year: 2022  Location: Edmonton Chen Zhonghua Taiji Academy  

    The inside of the elbow is a joint that is indented. The opposite case is the ball of the elboow. It protrudes.
    In Practical Method, an indented joint must be opened and the particular action of pushing the indented inner corner of the elbow out is called Kai Zhou (Open the Elbow).

    This action makes the bicep and the forearm to stretch outward proportionally. This is one of the root action of all Practical Method moves.


    Elbow Open-Chen Zhonghua Online Lesson 20220119
    Access is keyed to your user account. You need to be logged in to buy access.
    Please register or log in.

    The full video can be purchased below:
    "Chen Zhonghua Online Lesson 20220119" Online Video Purchase

    If you like this video, there is an even greater value in purchasing one of the packages below.
    Purchase Theory-Movements Video Package 1


     

    Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 5/5  Language: English  
    Year: 2022  Location: Edmonton Chen Zhonghua Taiji Academy  

    Movement of the outer limbs of the body come from the inside crease of the Kua is the most basic action of all Practical Method moves.

    In this series, Master Chen Zhonghua will explain various aspect and details of this fundamental action.


    Kua Folding 3-Chen Zhonghua English Instructor Class 20220121
    Access is keyed to your user account. You need to be logged in to buy access.
    Please register or log in.

    The full video can be purchased below:
    "Chen Zhonghua English Instructor Class 20220121" Online Video Purchase

    If you like this video, there is an even greater value in purchasing one of the packages below.
    Purchase Theory-Body Part Video Package




     

    Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 5/5  Language: English  
    Year: 2022  Location: Edmonton Chen Zhonghua Taiji Academy  

    Movement of the outer limbs of the body come from the inside crease of the Kua is the most basic action of all Practical Method moves.

    In this series, Master Chen Zhonghua will explain various aspect and details of this fundamental action.


    Kua Folding 2-Chen Zhonghua English Instructor Class 20220121
    Access is keyed to your user account. You need to be logged in to buy access.
    Please register or log in.

    The full video can be purchased below:
    "Chen Zhonghua English Instructor Class 20220121" Online Video Purchase

    If you like this video, there is an even greater value in purchasing one of the packages below.
    Purchase Theory-Body Part Video Package




     

    Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 5/5  Language: English  
    Year: 2022  Location: Edmonton Chen Zhonghua Taiji Academy  

    Movement of the outer limbs of the body come from the inside crease of the Kua is the most basic action of all Practical Method moves.

    In this series, Master Chen Zhonghua will explain various aspect and details of this fundamental action.


    Kua Folding 1-Chen Zhonghua English Instructor Class 20220121
    Access is keyed to your user account. You need to be logged in to buy access.
    Please register or log in.

    The full video can be purchased below:
    "Chen Zhonghua English Instructor Class 20220121" Online Video Purchase

    If you like this video, there is an even greater value in purchasing one of the packages below.
    Purchase Theory-Body Part Video Package




     
    Master Chen Zhonghua's 2022 full year (Monday and Tuesday by Kelvin Ho and Wednesday and Thursday by Chen Zhonghua) online video package.

    Please note the following:
    This type of video packages are categorized videos that might also be otherwise published on this website. They are put in packages for the conveniences of students. They might appears in more than one location. So there is a possibility that your package might contain videos you have purchased.
    As these packages are prized significantly lower than normal videos, we will not refund you for duplicate videos. Please purchase the packages at your discretion.

    Purchase 2022 Full Year Online Class Video Package
    Access is keyed to your user account. You need to be logged in to buy access.
    Please register or log in.

    This package includes the following 230 videos:
      "Kelvin Ho Basic Movement Class 20220524" Online Video   Purchase
      "Kelvin Ho Basic Movement Class 20220523" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220519" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220518" Online Video   Purchase
      "Flash the Back-Kelvin Ho Basic Movement Class 20220517"Online Video   Purchase
      "Initial Closing-Kelvin Ho Basic Movement Class 20220516"Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220512" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220511" Online Video   Purchase
      "Internal Stretch-ChenZhonghuaOnlineLesson20220511" Online Video   Purchase
      "Lean With Back-Chen Zhonghua Online Lesson 20220511" Online Video   Purchase
      "Sound-Chen Zhonghua Online Lesson 20220511" Online Video   Purchase
      "Twist the Middle-Chen Zhonghua Online Lesson 20220511" Online Video   Purchase
      "Power in the Dang-Kelvin Ho Basic Movement Class 20220510"Online Video   Purchase
      "Stepping Exercise-Kelvin Ho Basic Movement Class 20220509"Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220505" Online Video   Purchase
      "Belt as Control-Chen Zhonghua Online Lesson 20220505" Online Video   Purchase
      "Elbow Kua Switch-Chen Zhonghua Online Lesson 20220505" Online Video   Purchase
      "Hand Foot Stretch-Chen Zhonghua Online Lesson 20220505" Online Video   Purchase
      "Kua Lead-Chen Zhonghua Online Lesson 20220505" Online Video   Purchase
      "Kua Stretch-Chen Zhonghua Online Lesson 20220505" Online Video   Purchase
      "Rotation-Chen Zhonghua Online Lesson 20220505" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220504" Online Video   Purchase
      "One Move-Chen Zhonghua Online Lesson 20220504" Online Video   Purchase
      "Top-down, Left-Right Separation-Kelvin Ho Basic Movement Class 20220503"Online Video   Purchase
      "Going Down-Kelvin Ho Basic Movement Class 20220502" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220428" Online Video   Purchase
      "Kua Stretch-Chen Zhonghua Online Lesson 20220428" Online Video   Purchase
      "Push-ChenZhonghuaOnlineLesson20220428" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220427" Online Video   Purchase
      "Power-Chen Zhonghua Online Lesson 20220427" Online Video   Purchase
      "Power Up-Chen Zhonghua Online Lesson 20220427" Online Video   Purchase
      "Quality-Chen Zhonghua Online Lesson 20220427" Online Video   Purchase
      "Shape-Chen Zhonghua Online Lesson 20220427" Online Video   Purchase
      "Size-Chen Zhonghua Online Lesson 20220427" Online Video   Purchase
      "Stance-Chen Zhonghua Online Lesson 20220427" Online Video   Purchase
      "Torso Rotation-Chen Zhonghua Online Lesson 20220427" Online Video   Purchase
      "Connect the front kua to the rear foot-Kelvin Ho Basic Movement Class 20220426"Online Video   Purchase
      "Connect the hand to the rear foot-Kelvin Ho Basic Movement Class 20220425"Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220421" Online Video   Purchase
      "Inside-Chen Zhonghua OnlineLesson 20220421" Online Video   Purchase
      "Inward Power-Chen Zhonghua Online Lesson 20220421" Online Video   Purchase
      "Weight Distribution-Chen Zhonghua Online Lesson 20220421" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220420" Online Video   Purchase
      "Kelvin Ho Basic Movement Class 20220419"Online Video   Purchase
      "Kelvin Ho Basic Movement Class 20220418"Online Video   Purchase
      "John Upshaw 20220415" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220414" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220413" Online Video   Purchase
      "Zhua Assignment-Chen Zhonghua Online Lesson 20220413" Online Video   Purchase
      "Fixed Spot-Chen Zhonghua Online Lesson 20220413" Online Video   Purchase
      "Over-Chen Zhonghua Online Lesson 20220413" Online Video   Purchase
      "Solid-Chen Zhonghua Online Lesson 20220413" Online Video   Purchase
      "Stay Centered" Online Video   Purchase
      "Move 77 to 81 - Kelvin Ho Yilu Class 20220412"Online Video   Purchase
      "Move 74 to 76 - Kelvin Ho Yilu Class 20220411"Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220407" Online Video   Purchase
      "Immortal-Chen Zhonghua Online Lesson 20220407" Online Video   Purchase
      "Twist-Chen Zhonghua Online Lesson 20220407" Online Video   Purchase
      "Kua Knee Relationship-Chen Zhonghua Online Lesson 20220407" Online Video   Purchase
      "Conversion-Chen Zhonghua Online Lesson 20220407" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220406" Online Video   Purchase
      "Clutching-Chen Zhonghua Online Lesson 20220406" Online Video   Purchase
      "Clutching Theory-Chen Zhonghua Online Lesson 20220406" Online Video   Purchase
      "Move 73 - Kelvin Ho Yilu Class 20220405"Online Video   Purchase
      "Move 72 - Kelvin Ho Yilu Class 20220404" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220331" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220330" Online Video   Purchase
      "2 Functions of the Kua-Chen Zhonghua Online Lesson 20220330" Online Video   Purchase
      "Screw and Spring 1-Chen Zhonghua Online Lesson 20220330"Online Video   Purchase
      "Screw and Spring 2-Chen Zhonghua Online Lesson 20220330"Online Video   Purchase
      "Fill the Kua-Chen Zhonghua Online Lesson 20220330" Online Video   Purchase
      "Turning Flower From the bottom of the Sea - Kelvin Ho Yilu Class 20220329" Online Video   Purchase
      "Move 67 to 71 - Kelvin Ho Yilu Class 20220328" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220324" Online Video   Purchase
      "Chest Folding-Chen Zhonghua Online Lesson20220324" Online Video   Purchase
      "Elbow In-Chen Zhonghua Online Lesson 20220324" Online Video   Purchase
      "Torso Down-Chen Zhonghua Online Lesson 20220324" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220323" Online Video   Purchase
      "Intro-Chen Zhonghua Online Lesson 20220323" Online Video   Purchase
      "Move 62 to 66 - Kelvin Ho Yilu Class 20220322"Online Video   Purchase
      "Move 58 to 61 - Kelvin Ho Yilu Class 20220321"Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220317" Online Video   Purchase
      "Corrections-Chen Zhonghua Online Lesson 20220317" Online Video   Purchase
      "Loose or Stiff-Chen Zhonghua Online Lesson 20220317" Online Video   Purchase
      "Freedom and Restriction-Chen Zhonghua Online Lesson 20220317" Online Video   Purchase
      "Pawel Muller Chest Open 20220317" Online Video   Purchase
      "Sydney 2012-1" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220316" Online Video   Purchase
      "In With Elbow-Chen Zhonghua Online Lesson 20220316" Online Video   Purchase
      "Spiral-Chen Zhonghua Online Lesson 20220316" Online Video   Purchase
      "Upper Back-Chen Zhonghua Online Lesson 20220316" Online Video   Purchase
      "Stories of Power-Chen Zhonghua Online Lesson 20220316" Online Video   Purchase
      "Move 56 to 57 - Kelvin Ho Yilu Class 20220315"Online Video   Purchase
      "Move 51 to 55 - Kelvin Ho Yilu Class 20220314"Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220310" Online Video   Purchase
      "Static and Dynamic Power-Chen Zhonghua Online Lesson 20220310" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220309" Online Video   Purchase
      "Pengjin-Chen Zhonghua Online Lesson 20220309" Online Video   Purchase
      "Buttock-Chen Zhonghua Online Lesson 20220309" Online Video   Purchase
      "Figure 8-Chen Zhonghua Online Lesson 20220309" Online Video   Purchase
      "Leg Stretch-Chen Zhonghua Online Lesson 20220309" Online Video   Purchase
      "Bo and Kao-Chen Zhonghua Online Lesson 20220309" Online Video   Purchase
      "Move 47 to 50 - Kelvin Ho Yilu Class 20220308"Online Video   Purchase
      "Move 41 to 46 - Kelvin Ho Yilu Class 20220307"Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220303" Online Video   Purchase
      "Addition-Chen Zhonghua Online Lesson 20220303" Online Video   Purchase
      "Figure 8 Moves-Chen Zhonghua Online Lesson 20220303" Online Video   Purchase
      "Figure 8 Assignment-Chen Zhonghua Online Lesson 20220303" Online Video   Purchase
      "Figure 8 Strech-Chen Zhonghua Online Lesson 20220303" Online Video   Purchase
      "Taiji Stance-Chen Zhonghua Online Lesson 20220303" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220302" Online Video   Purchase
      "Figure 8 Kua-Chen Zhonghua Online Lesson 20220302" Online Video   Purchase
      "Han Xiong-Chen Zhonghua Online Lesson 20220302" Online Video   Purchase
      "Single Leg Front Kua Rotation-Chen Zhonghua Online Lesson 20220302" Online Video   Purchase
      "Tension-Chen Zhonghua Online Lesson 20220302" Online Video   Purchase
      "Fetch Water Assignment-Chen Zhonghua Online Lesson 20220302" Online Video   Purchase
      "Guo Tun Assignment-Chen Zhonghua Online Lesson 20220302" Online Video   Purchase
      "Han Xiong Assignment-Chen Zhonghua Online Lesson 20220302" Online Video   Purchase
      "Kai Ye Assignment-Chen Zhonghua Online Lesson 20220302" Online Video   Purchase
      "Shoulder Blade Stretch Assignment-Chen Zhonghua Online Lesson 20220302" Online Video   Purchase
      "Small Six Sealing and Four Closing Assignment-Chen Zhonghua Online Lesson 20220302" Online Video   Purchase
      "Small Change Palm Three Times Assignment-Chen Zhonghua Online Lesson 20220302" Online Video   Purchase
      "Treasure in the Sleeves Assignment-Chen Zhonghua Online Lesson 20220302" Online Video   Purchase
      "Yuan Dang Assignment-Chen Zhonghua Online Lesson 20220302" Online Video   Purchase
      "Move 38 to 40 - Kelvin Ho Yilu Class 20220301"Online Video   Purchase
      "Move 34 to 37 - Kelvin Ho Yilu Class 20220228"Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220224" Online Video   Purchase
      "Movement and Speed-Chen Zhonghua Online Lesson 20220224" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220223" Online Video   Purchase
      "Stretch-Chen Zhonghua Online Lesson 20220223" Online Video   Purchase
      "Stretch Training Assignment-Stretch-Chen Zhonghua Online Lesson 20220223" Online Video   Purchase
      "Move 33 - Kelvin Ho Yilu Class 20220222"Online Video   Purchase
      "Move 30 to 32 - Kelvin Ho Yilu Class 20220221"Online Video   Purchase
      "Knee-Chen Zhonghua English Instructor Class 20220218" Online Video   Purchase
      "Stretch-Chen Zhonghua English Instructor Class 20220218" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220217" Online Video   Purchase
      "Carlotta Viviani-Stepping 20220217"Online Video   Purchase
      "Carlotta Viviani-Kua Heel 20220217"Online Video   Purchase
      "Move Inside-Chen Zhonghua Online Lesson 20220217" Online Video   Purchase
      "Turn Face-Chen Zhonghua Online Lesson 20220217" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220216" Online Video   Purchase
      "Personal Training-Chen Zhonghua Online Lesson 20220216" Online Video   Purchase
      "Moving The Inside-Chen Zhonghua Online Lesson 20220216" Online Video   Purchase
      "Move 29 - Kelvin Ho Yilu Class 20220215"Online Video   Purchase
      "Move 24 to 28 - Kelvin Ho Yilu Class 20220214"Online Video   Purchase
      "Assignment-Fist Draping Over Body 3 Fixed Points-Theory Basic Moves"Online Video   Purchase
      "James Tam-Foot Shoulder Stretch 20220211"Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220210" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220209" Online Video   Purchase
      "Move 19 to 23 - Kelvin Ho Yilu Class 20220208"Online Video   Purchase
      "Move 16 to 18 - Kelvin Ho Yilu Class 20220207"Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220203" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220202" Online Video   Purchase
      "Move 14 to 15 - Kelvin Ho Yilu Class 20220201"Online Video   Purchase
      "Move 10 to 13 - Kelvin Ho Yilu Class 20220131"Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220127" Online Video   Purchase
      "Adhere-Chen Zhonghua Online Lesson 20220127" Online Video   Purchase
      "Stretch A Stick-Chen Zhonghua Online Lesson 20220127" Online Video   Purchase
      "Zheng-Chen Zhonghua Online Lesson 20220127" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220126" Online Video   Purchase
      "Move 10 to 13 - Kelvin Ho Yilu Class 20220125"Online Video   Purchase
      "Move 9 - Kelvin Ho Yilu Class 20220124"Online Video   Purchase
      "Pavel Codl-Kua Folding 20220121"Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220120" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220119" Online Video   Purchase
      "Move 7 to 8 - Kelvin Ho Yilu Class 20220118" Online Video   Purchase
      "Move 5 to 6 - Kelvin Ho Yilu Class 20220117"Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220113" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220112" Online Video   Purchase
      "Change Direction-Chen Zhonghua Online Lesson 20220112" Online Video   Purchase
      "Move 4 - Kelvin Ho Yilu Class 20220111"Online Video   Purchase
      "Move 3 - Kelvin Ho Yilu Class 20220110"Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220106" Online Video   Purchase
      "Digging-ChenZhonghuaOnline20220106" Online Video   Purchase
      "Recalibration-Chen Zhonghua Online 20220106" Online Video   Purchase
      "Chen Zhonghua Online Lesson 20220105" Online Video   Purchase
      "Yilu 15-17 Fajin-20220105-Chen Zhonghua Online Lesson 20220105" Online Video   Purchase
      "Trailer-Chen Zhonghua Online 20220105" Online Video   Purchase
      "Move 2 - Kelvin Ho Yilu Class 20220104"Online Video   Purchase
      "Move 1 - Kelvin Ho Yilu Class 20220103"Online Video   Purchase
      "Who Is First?" Online Video   Purchase
      "Assignment-Double Hand Push-Hand Foot Relationship" Online Video   Purchase
      "2015 Daqingshan Training Square Video" Online Video   Purchase
      "Sydney 2012-2" Online Video   Purchase
      "Sydney 2012-3" Online Video   Purchase
      "Sydney 2012-4" Online Video   Purchase
      "Sydney 2012-5" Online Video   Purchase
      "Sydney 2012-6" Online Video   Purchase
      "Sydney 2012-7" Online Video   Purchase
      "Sydney 2012-8" Online Video   Purchase
      "Sydney 2012-9" Online Video   Purchase
      "Sydney 2012-10" Online Video   Purchase
      "Sydney 2012-11" Online Video   Purchase
      "Sydney 2012-12" Online Video   Purchase
      "Sydney 2012-13" Online Video   Purchase
      "Sydney 2012-14" Online Video   Purchase
      "Sydney 2012-15" Online Video   Purchase
      "Sydney 2012-16" Online Video   Purchase
      "Sydney 2012-17" Online Video   Purchase
      "Sydney 2012-18" Online Video   Purchase
      "Sydney 2012-19" Online Video   Purchase
      "Sydney 2012-20" Online Video   Purchase
      "Sydney 2012-21" Online Video   Purchase
      "Sydney 2012-22" Online Video   Purchase
      "Sydney 2012-23" Online Video   Purchase
      "Sydney 2012-24" Online Video   Purchase
      "Sydney 2012-25" Online Video   Purchase
      "Sydney 2012-26" Online Video   Purchase
      "Sydney 2012-27" Online Video   Purchase
      "Sydney 2012-28" Online Video   Purchase
      "Sydney 2012-29" Online Video   Purchase
      "Sydney 2012-30" Online Video   Purchase
      "Sydney 2012-31" Online Video   Purchase
      "Sydney 2012-32" Online Video   Purchase
      "Sydney 2012-33" Online Video   Purchase
      "Sydney 2012-34" Online Video   Purchase
      "Sydney 2012-35" Online Video   Purchase
      "Sydney 2012-36" Online Video   Purchase
      "Sydney 2012-37" Online Video   Purchase
      "Sydney 2012-38" Online Video   Purchase
      "Sydney 2012-39" Online Video   Purchase
      "Sydney 2012-40" Online Video   Purchase
      "Sydney 2012-41" Online Video   Purchase
      "Sydney 2012-42" Online Video   Purchase
      "Sydney 2012-43" Online Video   Purchase
      "Sydney 2012-44" Online Video   Purchase
      "Sydney 2012-45" Online Video   Purchase
      "Sydney 2012-46" Online Video   Purchase
      "Sydney 2012-47" Online Video   Purchase
      "Sydney 2012-48" Online Video   Purchase


    Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
    Year: 2021  Location: Edmonton, Canada  

    Stretching is essential in Taiji but it takes many methods to stretch. In this video, Master Chen Zhonghua shows a two-way stretching method. Stretching two points in opposite direction along the same line.


    Two-Way Stretching-Chen Zhonghua Online Lesson 20211006
    Access is keyed to your user account. You need to be logged in to buy access.
    Please register or log in.

    If you like this video, there is an even greater value in purchasing one of the packages below.
    Purchase 2021 Full Year Online Class Video Package


     

    Presenter: Chen Zhonghua  Length: 7 mins  Difficulty: 3/5  Language: English  
    Year: 2021  Location: Edmonton, Canada  

    This is a mini video of the essential contents of Master Chen Zhonghua's Oct. 6, 2021 online lesson. The main topic is how to expand from inside to create power and movements.


    Trailer-Chen Zhonghua Online Lesson 20211006
    Access is keyed to your user account. You need to be logged in to buy access.
    Please register or log in.

    The full video can be purchased below:
    "Chen Zhonghua Online Lesson 20211006" Online Video Purchase

    If you like this video, there is an even greater value in purchasing one of the packages below.
    Purchase 2021 Full Year Online Class Video Package




     

    Chen Zhonghua Zhuanyong-Chen Zhonghua Block Touching Coat

    Yilu trains the body in a soft way
    Erlu trains the techniques in a vigorous way
    With both combined, then you know Taijiquan
    Read more

    Read more

    Importance of Head in Taijiquan

    Don't Move the Hand

    We have always been told by Master Chen not to push, not to move the hand. If that is the case, what can we do?
    Read more

    Stay on the line i

    by Kelvin Ho on 2016/11/19

    At the Ottawa Nov. 12-13, 2016 workshop, Master Chen Zhonghua talked about when doing twisting the towel or six sealing four closing, our hands and elbows must stay on the same line. Where was that line exactly? We often just imagined where that line was. He told us to use a physical object to guide us, and he used a stick to show us. In today’s class in Toronto, we started with twisting the towel and covered what I learned at the Ottawa workshop. We went on to use the railing at the community centre to do the six sealing four closing exercise.
    Six Sealing Four Closing - 1Six Sealing Four Closing - 2

    Read more

    Notes:

    • Taiji works in 3’s, and power, structure, and aim all have to be independent. Read more

    Stretch, Adjust i

    by Wilkin Ng on 2016/02/12

    IMG_20160207_094621 During last Vancouver workshop Master Chen explained that there needs to be adjustment between stretch. Stretching alone normally doesn’t have correct aim, and adjusting the body after a stretch allow the subsequent stretching to be deeper.

    The picture depict that the aim is in a diagonal, but stretch only go to horizontal, so adjustment rotate the body so the stretch will go toward the goal.

    Subsequent stretches are done with different body parts starting from contact point to the feet.

    Inside and Outside i

    by admin2 on 2014/07/18

    • 注册登录后可以继续看下面的内容

     

    Peng = to enlarge, to expand

    Lu = to lengthen towards self. Read more

    Movements are in the bones; rotations are in the joints. All Practical Method movements are straight movements. The system requires rotations. Rotations are achieved in two ways: Read more