Knowledge : Push Hands

Trying first part of Buddha’s Warrior Attendant Pounds the Mortar with locking.

Training snapshot with some push hands.

Hubert (14yrs old) push hands session

Chen Zhonghua’s disciple Sun Yang in black pushes hands in a friendly manner with the fourth place winner of Shandong Provincial wrestling competition. The person in white is a professional wrestler from the Shandong University of Sports.