Knowledge : Push Hands


Presenter: Chen Zhonghua  Length: 11 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

After learning the choreography/form, one needs to take each move out and do repeat training. This method ensures proficiency in applications.
In this mini video, Master Chen Zhonghua took several moves out of the first 3 forms of the Yilu Routine of the Chen Style Taijiquan Practical Method and demonstrated how to fajin (issue power) with them.

"Fajin Training-Chen Zhonghua Online Lesson 20211007" Online Video Purchase
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Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: Chinese  
Year: 2021  Location: Edmonton, Canada  

"Wang Kai VS Zhao Qingyun Push Hands Training 20210803" Online Video Purchase
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Trying first part of Buddha’s Warrior Attendant Pounds the Mortar with locking.

Training snapshot with some push hands.

Hubert (14yrs old) push hands session

Chen Zhonghua’s disciple Sun Yang in black pushes hands in a friendly manner with the fourth place winner of Shandong Provincial wrestling competition. The person in white is a professional wrestler from the Shandong University of Sports.