Master Chen Zhonghua Online Lesson on Mar. 24, 2021 – Kelvin Ho

by Kelvin Ho on 2021/03/24

When the body action is correct, the energy is wrong.

When the energy is correct, the body action is wrong.

Body action and energy must have separation of yin and yang.

At the end, we need to use rotational movement to shoot out straight line energy.

Normally, body action and energy tend to go together. Even if we begin with rotation, it very easily follows the energy path, and does not rotate anymore.

If we press the shoulder into the elbow, and the elbow is on the table, the energy will shoot towards the finger. As we push the shoulder more, the finger may shoot up and deviate from going outward. We need to control the finger navigation. This is like controlling the rotational action.

About Kelvin Ho

Kelvin Ho, Master Chen Zhonghua's 97th disciple, is the instructor for Practical Method Toronto. He has been teaching and promoting the Practical Method system in Toronto, Markham, Richmond Hill, Canada since 2011. He has received numerous medals in various Taiji competitions. He is also a vice-president of MartialArts Association Canada. Like his teacher, he feels an obligation to pass this great art onto others. Contact:

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