Momentum force: A force with inertia. Momentum force is simply the force generated by movement. It is an active power. Sometimes this force is unstoppable. What we usually hear is “it’s hard to gather overwhelmed water”, and “the arrow sent out” is this kind of force. In the simplest terms, we throw a stone out, and once it’s out, although in the air, we are no longer able to change its direction or force. Synonyms: active force, dynamic force. Read more
People
People in Taijiquan in the past and present: masters, teachers and students.
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Authorized Instructors Chen Fake Chen Zhonghua Disciple List Feng Zhiqiang Hong Junsheng Masters List Resume
Being soft inside and hard outside is a movement principle and concept of Chen Style Taijiquan Practical Method. Intuitively, the inside is soft, movable and active. The outside must be harder than the inside so that it can wrap things inside. Thus, the outside is fixed, passive, and a manifestation of the inside.
This feature is the opposite of the common sense of softness with rigidity, and needles hidden in cotton. The normal understanding of Taijiquan is that it looks soft like cotton, but there is hard steel hidden inside.
The “softness” of Chen Style Taijiquan Practical Method is hardness to the extreme is softness, not softness in the ordinary sense. At this point, it is likely to be different from other Taijiquan cognition. This is also a major feature of Practical Method. Read more
Hardness to the extreme is softness. Once it reaches the end, cannot be any harder, but soft.
This softness is actually very hard, fine and smooth, such as polished jade, polished stone, stainless steel surface, glass screen of mobile phone, etc.
From these examples, it can be seen that the softness of Taiji is not true softness, but an appearance of softness on the outside, it is actually hard and rigid. Read more
A General Discussion on Taiji Inner Strength Hardness and Softness Song (seven words and ten sentences) – Chen Xin i
Chen Xin (1849-1929)The 16th generation of Chen Style Taijiquan, author of “Illustration of Chen Style Taijiquan”
Pure yin without yang is soft hand, pure yang without yin is hard hand;
One yin and nine yang is a stick, two yin and eight yang is Sanshou;
Three yin and seven yang still feels hard, four yin and six yang shows a good hand; Read more
Chen Zhonghua Zhuanyong-Chen Zhonghua Block Touching Coat
Taijiquan has the saying that “yin and yang are mutually rooted”.
Wang Zongyue said, “Yin does not depart from yang, yang does not depart from yin. Yin and yang benefit mutually and this is the comprehension of energy”.
Zhou Dunyi of the Song Dynasty said in Taiji Illustration, “Wuji then taiji. Taiji moves and produces yang. Move to the extreme generates stillness, stillness produces yin, and stillness to the extreme generates moves again. Movement and stillness are the roots of each other. Once yin and yang are split, then there are two elementary parts.” Read more
John Hudson-Silk reeling。
Structural force and indirect power are two different things, and at the same time two things that are not in one [dimension]. Read more
In push hands, the first thing we need to do is to have peng energy. What does this mean? It requires us to be able to lock the opponent on the touch, confront him, without showing any disadvantages. We mustn’t show any weakness at the first place. Only like this, we will have the confidence to win.
What is confidence? Confidence is real gong fu. Without it, there is no use if you just feel good about yourself. How to gain real gong fu? Of course it is through years of training.
Read more
This is a personal video from one of his students. Taken on a street at an impromptu demonstration in the early 1980s.
Grandmaster Feng Zhiqiang Push Hands Instructions. This is part of an instructional video made in the Tiantan Park in Beijing with the assistance of Wang Fengming. It was made in the 1980s.
Grandmaster Feng Zhiqiang Hunyuan Applications at Tiantan Park. This is an earlier video of his teaching.
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Sydney Chen Zhonghua Taiji Academy 澳洲悉尼陈中华太极馆Chen Style Taijiquan Practical Method 陈氏太极拳实用拳法 |
| Classes: | Sunday 10:00am to 12:00pm – Ling Zili 凌子力 |
| Curriculum: | Chen Style Taijiquan Practical Method Foundations, Yilu (First Routine), Erlu (Second Routine), Jian, Theory, Push Hands |
| Location Details: | Peakhurst Park |
| Instructors: | Ling Zili & Janet Ho |
| Fee: | $30 a class. Privates are also available. |
| Contact: | For more information and registration, please contact: Ling Zili & Janet Ho +61 430 183 080 |
| Australia Facebook Group: https://www.facebook.com/groups/practicalmethodaustralia/ Sydney Facebook Page: https://www.facebook.com/practicalmethodsydney |
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| Resume – Ling Zili 凌子力 |
Ling Zili was born in Danzhou City, Hainan Province in 1992. Influenced by his brother to learn martial arts, he began learning Taiji at the end of 2010. In 2013 he was accepted as a disciple of Master Chen Zhonghua under the lineage of Chen Style Taijiquan Practical Method. Under the careful guidance of Master Chen Zhonghua his abilities have continued to grow.
Ling Zili has been been invited to teach Practical Method around the world including Sydney, Perth, Indonesia, Singapore, Hong Kong, Beijing, Suzhou, Wuxi, and Qingdao.
He is a Push Hands champion, winning multiple championship medals competing in Push Hands in Beijing, Shandong, Weifang, and Taiwan.
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Dear Master Chen Zhonghua,
I started following you and Taiji practical method in the middle of 2016, after my friend and teacher Ong Wenming, who we practiced together deferent styles of kongfu, introduced me to your school. Read more
Sooyeon Zachrias discipleship Group 2020.09.13
On Sept. 13, 2020, Sooyeon Zacharias became Master Chen Zhonghua’s 372nd disciple in the Chen Style Taijiquan Practical Method lineage..
Sooyeon Zachrias discipleship Sitting 2020.09.13
Because of various reason including Covid-19, her discipleship ceremony was postponed several times. Finally on Sept. 12, she drove 14 hours from Litton, BC. to Edmonton, Alberta. The next day, she was inducted as Master Chen Zhonghua’s 372nd disciple in a simple ceremony in Master Chen Zhonghua’s Headquater in Edmonton.
Sooyeon Zachrias discipleship Certificate 2020.09.13
Sooyeon started learning the Chen Style Taijiquan Practical Method system in 2018, joining the Maple Ridge practice group. She has not missed one single workshop since then. In 2019, she participated at the 7th Annual Daqingshan International Taiji Competition.
Start learning first Practical Method form in Jan 2020.(Foundations from October 2019)
47 years old, Japanese, Living with Kiwi husband and 2 kids in Arrowtown New Zealand last 20 years.
4 years ago I started learning Yang style Tai Chi at local class, as I felt a Qi strongly and looking for the way to introduce it to my family.
I like been in the high alpine in 4 season, surfing and sailing in the sea with the family.
Sandy Kong
Age 49
Queenstown
Started Practical Method 11 months ago
Tai Chi for 10 months before that
And chi gong for 1 year when I was 36
Michael Roger Menzies. Age 76. Queenstown. Have practiced Practical Method for 9 months. Before Practical Method practiced Yang Style for 10 months. Total Tai Chi experience 19 months starting January 2019.
My name is Mary Jowett. I’m in my early 50’s and I live in Queenstown, New Zealand. I’ve been practicing Practical Method for 4 months with no previous Taiji experience.
Born in Lower Hutt, Wellington. Currently living in Queenstown. Age range:45-50.
Started Practical Method October 2019, love it (but not good at it! find it challenging for my brain and body -which is awesome!) have never done any martial arts or Taiji before (wish i had tho!) I do a bit of skiing, mountain biking, swimming, the odd jog like to be active (when i get round to it!)
Bhargav Khaund
I am an engineer by training, and I work in an energy and chemical company in a senior managerial role within the Supply Chain and business development function covering the Asian region.
Read more
Master Chen Zhonghua always amazes me, whether it is at the next workshop (there is always something new and amazing) or looking back — such as in this video captured during a workshop in Ottawa ten years ago… an easy, seemingly simple, and clean bounce:
What do you see in the video?
John Upshaw: Everything is on a line. He added the right leg to the line…left arm to right leg…
Lou Sacharske: Watch his right shoulder, as he adds the right leg, there is zero deviation to telegraph the execution.
James Tam: I believe the rotation axis is the one joining Shifu’s left shoulder and front foot. And, the stick (effective energy pathway) is from his back foot to Steve’s upper back.
John Saw – My journey from a hotelier, gambler and Qigong Master to a faithful and loyal disciple of Master Chen Zhonghua 6
John Saw at Sydney Chen Zhonghua Taiji Academy – 8 March 2020
John Saw – My journey from a hotelier, gambler and Qigong Master to a faithful and loyal disciple of Master Chen Zhonghua.
I was born in Burma in 1935. I lived there till I was 29, had to leave everything behind as the country was taken over by the military. I swam across the Mekong river to Thailand in 1964. Started work at the Bangkok Hilton and after 6 years, decided to migrate to Australia.
In June 1970, I arrived Sydney with my wife and infant son and started work in a motel. In no time I got involved in gambling. Life was easy and had so much fun that by the time I was 60, I suffered a stroke due to smoking, bad diet and not enough sleep. My left side of the body was affected, my speech was slurred and I lost my balance. Through Qigong, I gained back my health, and I recovered fully after years of hard work.
After 20 years traveling around the world spreading our Qigong system, I felt restless, something missing. Even though I was an International Master of Lohan Qigong, I just couldn’t figure out what’s missing in my life.
Throughout my travels, I’ve met many great Masters and practitioners in Qigong and Taiji, and became friends but nothing really impressed me.
Then in December 2014, I was invited to attend a lecture by Taiji Master Chen Zhonghua at the UTS. I went along as I was free at that time and also curious as to what’s there for me to see. The first time I saw Master Chen, I was impressed by his demeanor, he was a humble man with twinkling eyes. When he started talking about his style called Chen Style Taiji Practical Method, I was a bit hesitant. I thought another Master promoting their style. The minute he explained the technique and showed us why it’s called Practical Method, I was blown away.
Mind you, I’ve travelled a fair bit and met many skillful Masters, but what Master Chen did with one slight movement of his body was incredible, seeing is believing I should say. He let people touch him and let them feel that he didn’t move his muscle. I was very impressed and decided to join his workshop that weekend. There again, I was amazed with his skill but most importantly, it’s his willingness to share his knowledge without withholding anything, thats got me hooked.
Since then, I’ve been to Daqingshan many times and attended his seminars yearly without fail.
I was accepted as a disciple in 2017 and my number is 257.
I went to Bali last Nov 2019 to join his workshop and again in February 2020 in Sydney. Master Chen never stop to amaze me with his willingness to share and spread this wonderful system.
The last day of the workshop in Sydney was my 85th birthday. Master Chen was kind enough to join my family and friends with some disciples to celebrate this special occasion with me.
Thank you Shifu.
Your disciple,
John Saw #257
John Saw – Burma Days
John Saw – Burma Days
John Saw – Gambling Days
John Saw – Qigong Days
John Saw with Master Chen Zhonghua at Daqingshan
John Saw with Master Chen Zhonghua at Zhenbudong Rizhao Taiji Acacdemy
John Saw Discipleship Photo in Sydney with Master Chen Zhonghua
Daqingshan Taiji Flame Torch Bearer 2018
Chen Zhonghua Practical Method Workshop Sydney 2020 February
Sun Yang wins Muay Thai Gold Belt 20190222
Top New:News just came from Thailand that Sun Yang has won the 67 kg Golden Belt after many rounds of hard fights at the Golden Belt Finals under the auspice of the Thailand Muay Thai Federation. Sun Yang is a disciple of Master Chen Zhonghua, International Standard Bearer of the Chen Style Taijiquan Practical Method system and Dean of the Qingshan Taijiquan and Cultural Research Institute of the Rizhao Politechnic. Read more
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Sydney Chen Zhonghua Taiji Academy 澳洲悉尼陈中华太极馆Chen Style Taijiquan Practical Method 陈氏太极拳实用拳法 |
| Classes: | Sunday 8:00am to 9:30am – Brian Chung No classes on all public holidays or long weekends |
| Curriculum: | Chen Stye Taijiquan Practical Method Foundations, Yilu (First Routine), Theory, Push Hands |
| Location Details: | Dance 102 2/575 Pacific Hwy, St Leonards NSW 2065
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| Instructors: | Brian Chung |
| Fee: | $250 for 10 classes, or $30 for a drop-in class. Privates are also available. |
| Contact: | For more information and registration, please contact: Brian Chung practicalmethodau@gmail.com +61 423 035 857 |
| Australia Facebook Group: https://www.facebook.com/groups/practicalmethodaustralia/ Sydney Facebook Page: https://www.facebook.com/practicalmethodsydney |
Tinh Thai and disciple Brian Chung (June 2018)
Isn’t it incredible how life gives you the things that you need when you need it?
I wanted to learn Chinese martial arts since I was a little girl. Read more
While tumbling to the ground, I have made up my mind to study from Master Chen.
Back in 2003, after watching Master Chen’s Youtube videos, I sent him an email asking if I could observe his class. Among the videos, his demonstration with Michael sticks out. Despite a much more petite statue, tossing Michael around seemed effortless for Master. Later on, I found out that Michael isn’t only a 9th-degree black belt, but he is also a cop who has caught over 200 thieves. Simply put, he is no slouch.
My name is Edward Liaw; I currently reside in San Diego, California. I was accepted as Master Chen’s 283rd disciple during the 2018 North American Practical Method Training Camp in Cedar Rapids, Iowa, alongside Nathan Heintz and Spencer Jones. Every day, I am grateful for being a part of a passionate and supportive community of practitioners, students, and teachers. Read more
My name is Benjamin Benefiel and I live in Phoenix, Arizona, USA with my wife and two young daughters. On January 21, 2018, I became Master Chen Zhonghua’s 259th disciple along with taiji brother Winston Wang. I grew up near Chicago, Illinois before moving to Phoenix area for graduate school in 1999. My appreciation of martial arts began as a child with karate lessons and a love of ‘kung fu cinema’. During my 20s and early 30s, I studied various styles of martial arts intermittently (including Baguazhang, Xingyiquan, and Deng family Sengmenquan, as well as a very small amount of experience with Yang style Taiji which was taught only as a health exercise). Chen style Taijiquan always held a strong fascination for me, but I was never fortunate enough to find a teacher. Read more
Nathan Heintz was accepted as Master Chen Zhonghua’s disciple on July 28, 2018 at the North American Practical Method Training Camp in Cedar Rapids, Iowa.
The discipleship ceremony also welcomed Spencer Jones and Edward Liaw as disciples. Read more
My name is Vincent den Hengst. I am from the Netherlands, Utrecht, where I started practicing Hunyuan taiji under James Fletcher in 2007. From the beginning, I kept exercising daily. In 2013 I stepped over to Practical Method. In 2014 and 2015 I went to Daqinshan for two months in total and observed several workshops since 2013. I regard Practical Method taiji as taught by Grandmaster Chen as the highest possible region of martial art, so I feel lucky and happy I finalized my life’s queeste to find the one martial art.
- Introduction of Emcee
Todd Elihu
I am Todd Elihu, 20th generation disciple of Chen Style Taijiquan under Master Chen Zhonghua. I am very happy to be here at the 2018 North American Practical Method Training Camp and to have the opportunity to learn from Master Chen, as well as practice and exchange with my disciple-brothers who are present and the other participants of the camp this year. I am very grateful to my brothers Levi Sowers and John Upshaw for organizing these camps and all the hard work that they have put into making such a special event. Read more
I was born in May 1973 in the south of Romania. When I was a kid in the Communist era, I saw a Chinese martial arts movie in the theater.
Read more
Background
In 2001, I started studying Kung Fu. My teacher also taught Chen Style Taijiquan from Chen Quanzhong. Watching my teacher perform Taiji at one of our demonstrations, I thought it was fantastic. I read “Chen Style: The Source of Taijiquan” by Davidine Sim and David Gaffney and thought I should really switch to Taiji, but I chose to continue down the path of Kung Fu since I had already started it. Read more
After becoming a disciple last year I solidified my plans about my future with Practical Method. One result is the foundation of an official association in Austria. After some back and forth with the responsible officials regarding the association rules we, Fabian K. and Pawel M. got the permission to begin our association activities.
Our association is registered as acting globally and not only in Austria. This opens new possibilities for the European community which is emerging now, since people from other countries can become members, too, benefiting from our services.
An association allows us to act as an official entity, like a company. We can now easily access public training space and be official partners for schools, companies and other projects.
It’s exciting. We are eager to begin our work and establish our association in Austria and abroad. It’s a long way, but so is learning Practical Method which equipped us with the right set of tools already through our training: continuous work and time.
We are preparing materials for marketing new events now. There will be new courses in and around Vienna and we’re planing events to promote Practical Method.
Who wants to be part of it? Just send us an email to pawel.mueller@gmail.com.
And the name of our association
Practical Method Taijiquan Österreich
Verein zur Förderung der traditionellen chinesischen Kampfkunst „Practical Method Taijiquan“ in Österreich
In English, please
Practical Method Taijiquan Austria
Association for promoting the traditional Chinese martial art “Practical Method Taijiquan” in Austria.
