This lesson is about staying on topic, and then categorization within a topic.
There are only 3 types of movements in Practical Method:
- Elbow-in (Pull)
- Hand-out (Push)
- Bend down with a stiff torso to the top of the , and a fixed kua to foot triangle.
- When opening the kua, the power goes to the top of the and the bogttom of the front foot.
- This is only an exercise, this is not for fighting.
- Don’t move