2020.02.12 悉尼笔记锺百豪 (英文) Sydney Notes by Brian Chung (English)
Brian Chung
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Sydney Chen Zhonghua Taiji Academy 澳洲悉尼陈中华太极馆Chen Style Taijiquan Practical Method 陈式太极拳实用拳法 |
Master Chen Zhonghua has been coming to Sydney, Australia to conduct annual workshops since 2012. First established by disciples Paul Janssens and James Strider, the Sydney group has now grown to over ten disciples.
Brian Chung & Paul Janssens, Master Chen Zhonghua’s disciples, are the instructors for the Sydney Chen Zhonghua Taiji Academy.
Classes and Practice Sessions:
Read more
| Instructors: | Master Chen Zhonghua |
| Date: | Feb 15-16, 2020 |
| Time: | 8:30am to 11:30am2:00pm to 5:00pm |
| Location: | DJKJ Kung Fu Academy 34 Rosebery Avenue, Rosebery NSW 2018 |
| Topics: | Theory, Foundations, form (Yilu), applications and push hands |
| Fee: | $380 for 2 days, $220 for 1 day. |
| Register: | http://bit.ly/PM2020Sydney |
| Suggested preparation for first-timers, get yourself familiar with the following: | |
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| For further information, contact: Brian Chung practicalmethodau@gmail.com +61 423 035 857 |
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Sydney Chen Zhonghua Taiji Academy 澳洲悉尼陈中华太极馆Chen Style Taijiquan Practical Method 陈氏太极拳实用拳法 |
| Classes: | Sunday 8:30am to 10:00am – Brian Chung Wednesday 6:30pm to 8:00pm – Paul Janssens No classes on all public holidays or long weekends |
| Curriculum: | Chen Stye Taijiquan Practical Method Foundations, Yilu (First Routine), Theory, Push Hands |
| Location Details: | DJKJ, 34 Rosebery Avenue, Rosebery NSW 2018 https://goo.gl/maps/ieKxkok3jD52 |
| Instructors: | Brian Chung & Paul Janssens |
| Fee: | 1 class per week: $200 for 10 weeks |
| Contact: | For more information and registration, please contact: Brian Chung practicalmethodau@gmail.com +61 423 035 857Sydney Facebook Group: https://www.facebook.com/groups/291120944836265/ Sydney Facebook Page: https://www.facebook.com/practicalmethodsydney/ |
2018.12.16 Sydney Workshop Day Two Notes – Brian Chung Read more
2018.12.15 Sydney Workshop Day One Notes – Brian Chung Read more
| Instructors: | Master Chen Zhonghua, Instructor Chen Xu, Instructor Ling Zili |
| Date: | Dec 15-16, 2018 |
| Time: | 9:00am to 5:30pm |
| Location: | DJKJ Kung Fu Academy 34 Rosebery Avenue, Rosebery NSW 2018 |
| Topics: | Theory, Foundations, form (yilu), applications and push hands |
| Fee: | $380 for 2 days, $220 for 1 day. |
| Suggested preparation for first-timers, get yourself familiar with the following: | |
|
|
| For more information and registration, please contact: Brian Chung practicalmethodau@gmail.com +61 423 035 857 |
2017.12.17 Sydney Workshop Day Two Notes by Brian Chung
- Coordination never occurs until there is something independent.
- Moving Step Positive Circle. The middle is independent. It cannot get involved.
- A move must be clear, don’t drag anything into it.
- Example of a mechanical typewriter – two keys cannot jam together.
- Example of a deer. Feet move, the body does not.
- Moving Step Exercises. (1) Positive Circle. (2) Grand Red Fist (Da Hong Quan) (3) Single Leg Grand Red Fist (Da Hong Quan)
- Shift Space. Master Chen demonstrated this on me. He covered four squares.
- To Issue. When you are issuing power, your opponent must bounce out on his own.
- Three Coin demonstration. Line up three coins on a table. (1) Rear Foot (2) You (3) Opponent. #2 does not move. When #1 hits #2, #3 is bounced out.
- Not moving water (Bu Liu Shui).
- All movements must be stable. Then add layers.
- Form Individual Move Exercises (1) Whip Wrapping Around the Body. (2) Jade Girl Works at Shuttles (3) Wild Horse Parts Its Mane
- There is no right or wrong. There is only the Dao.
- Just observe what’s going on and go with it.
- Only ideas are left, physical things we don’t care. (Chinese vs Western culture)
- The art must be at the centre. We are just a small part of it. When you place yourself at the centre, you will make changes.
- Always ask yourself: What was it that I was taught the first day?
- The teacher’s job is to sequence things.
- It has to be his doing, otherwise it’s not Taiji.
- If your method is the same, you can mirror.
- Analogy of a locked door (two rods) / open door (one rod).
- The one you don’t know what happened, that’s the right one.
- It cannot move. If it moves it cannot connect.
- Train your body to outmanoeuvre them, not pick on their vulnerability.
- When it rotates, time does not exist. Weight does not exist. Power does not exist.
- Master Chen said your form is not bad. You just need to fight a lot. Otherwise the form is just imagination.
2017.12.16 Sydney Workshop Day One Notes by Brian Chung
- The two buttocks and tailbone splits into a tripod. It will take sixty years to train. Do not believe you can do it.
- Alignment is everything goes through a bottleneck.
- When the Horizontal and Vertical dot meets, it becomes a three dimensional force field.
- Peng Energy.
- From nothing, to form. Once the energy is there, we do not need the form.
- Gong Fa. Quan Fa. Tui Shou (push hand). San Shou (free, loose). Duan Shou (broken).
- Foundations. Twisting the Towel. Fetch Water. Six Sealing Four Closing. Positive Circle. Negative Circle.
- Seven Inch Knife.
- Master corrected my Six Sealing Four Closing. He adjusted the orientation of my front kua and the direction of the front hand. He then emphasised the front kua / front shoulder rod.
- Master corrected my large Six Sealing Four Closing. The rear hand must be bigger.
- Your door can never be open.
- Master Chen demonstrated using a spear. The front hand is always pointing at your opponent.
- Double Positive Circle.
- Double Negative Circle.
- Movement must come from the line. The line cannot be part of the move.
- Twilight is at 12:00 and 6:00. Find these two dots and amplify them.
- Full. Cannot add, cannot take away.
- Essence, Qi, Spirit.
- We are doing a series of mechanical movements.
- Perceived power. It does not exist. But it does.
Exercises: Moving Step
- Stepping side to side. The left foot, dantian, and right foot are three dots. Lock two dots, and move one.
- Horse stance.
- Lock dantian and R foot. Suck L foot in.
- Shovel out.
- Double Negative stepping out on a straight line.
- Double push down.
- Adjust front foot.
- Elbow in while turning 180 degrees.
- Shovel Out with hands on knees.
- Press on your rear knee, shovel out at 45 degrees.
- Shift to the middle.
- Press on your front knee, suck the rear leg in.
- So small there is nothing inside of it. So large there is nothing outside of it.
- Upper Dantian is also called the Ancestry Cavity. Zu Qiao. Middle Dantian is at the solar plexus. Lower Dantian is three fingers below the navel, three inches in.
- What is real cannot be named.
- Behind is ability, in front is function.
- If we have a question, write it down, then ask it after we are training. While we are training we must focus.
- Push hands about (1) how quickly you adapt to your opponent (2) how fast you make a decision.
- Experience cannot be replaced by theory.
- Entice into Emptiness.
- Story about Master Watermelon Peel.
- Story about Grandmaster Hong and moving the rock.
- Energy Training Exercise (Da Li Gong).
