Shop : Mini Lesson Videos

Please use the navigation button at the bottom of the page to find more videos of Master Chen Zhonghua.

CroucherPrivate20200922-2

Master Chen Zhonghua’s corrections on Roy Croucher’s Six Sealing and Four Closing. It covers the basic function of the exercise and various subtle points. Presenter: Chen Zhonghua   Length: 57 min.   In: English   Year: 2020  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy

Croucher Private on Six Sealing and Closing on Sept. 22, 2020
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

Croucher Private 2-20200917-1

This is Roy Croucher’s second private lesson. This lesson focused on the mechanics of Fetch Water, one of the foundations exercises.
Presenter: Chen Zhonghua   Length: 55 min.   In: English   Year: 2020  Difficulty:2/5  At:Edmonton Chen Zhonghua Taiji Academy

Croucher Private 2-20200917
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

Zacharias Yilu Corrections 2-20200914-1

Sooyeon Zacharias Yilu corrections part 2. Presenter: Chen Zhonghua   Length: 16 min.   In: English   Year: 2020  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy

Zacharias Yilu Corrections 2-20200914
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

Roy Croucher Private 20200916-1

This is Roy Croucher’s first private lesson in this series. In this video, he is corrected on the foundational exercise of Twisting the Towel. Many important aspects of the Chen Style Taijiquan Practical Method are covered. A particular point in this video is how to stretch the vertical line in order to stabilize the kua. One of the kuas must be stable while the other does an opening move.  Presenter: Chen Zhonghua   Length: 54 min.   In: English   Year: 2020  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy

Roy Croucher Private-1 20200916
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

Sooyeon Zacharias Yilu corrections part 1.
Presenter: Chen Zhonghua   Length: 16 min.   In: English   Year: 2020  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy

Zacharias Yilu Corrections 1-20200914
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Zacharias Yilu Corrections 1-20200914-2

Sooyeon Zacharias Yilu corrections part 1. Presenter: Chen Zhonghua   Length: 16 min.   In: English   Year: 2020  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy

Zacharias Yilu Corrections 1-20200914
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

BrennanTohYilu20200908-1

Brennan Toh’s Practical Method Yilu corrections in the Edmonton Chen Zhonghua Taiji Academy on Sept. 8, 2020.
Presenter: Chen Zhonghua   Length: 35 min.   In: English   Year: 2020  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy

Brennan Toh Yilu Correction 2020.09.08
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

Presenter: Chen Zhonghua   Length: 4 min.   In: English   Year: 2020  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy

Step Back With Real Foot 20200911
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

SizeReference20200908-1

In this mini video, Master Chen Zhonghua explains how to judge the size of movements by using a point of reference.
This is part of the Sept. 8, 2020 online video of Master Chen Zhonghua
Presenter: Chen Zhonghua   Length: 1 min.   In: English   Year: 2020  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy

Size Reference 20200908
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

SizeReference20200908-2 SizeReference20200908-4 SizeReference20200908-3

John Dahms Cannon Fist Corrections 20200907-1

In this video, Chen Zhonghua corrected John Dahms Cannon Fist form. John Dahms is a disciple of Chen Zhonghua. He started Chen Style Taijiquan Practical Method with Chen Zhonghua in 2002 when he was 18 year old.
Presenter: Chen Zhonghua   Length: 17 min.   In: English   Year: 2020  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy

John Dahms Cannon Fist Corrections 20200907
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

Brennan Toh Cannon Fist Corrections 20200908-1

Chen Zhonghua corrected Brennan Toh’s Cannon Fist form in this video.
Presenter: Chen Zhonghua   Length: 24 min.   In: English   Year: 2020  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy

Brennan Toh Cannon Fist Correction 2020.09.08
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.
Read more

RealLoading-1

Chen Zhonghua talks and demonstrates the weight distribution of Chen Style Taijiquan Practical Method.
Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2020  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy

Rear Loading 2020.09.07
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Read more

OL20200907PM-1

Master Chen Zhonghua’s Sept. 7th, 2020 Online Lesson on Foundations.
Presenter: Chen Zhonghua   Length: 73 min.   In: English   Year: 2020  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy

Online Lesson 2020-0907PM
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

OL20200907PM-2 OL20200907PM-4 OL20200907PM-3

Chen Zhonghua corrected John Dahms’ first 13 moves of Yilu in Edmonton, Alberta, Canada on Sept. 1, 2020.
Presenter: Chen Zhonghua   Length: 13 min.   In: English   Year: 2020  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy

John Dahms Yilu 13 Correction 2020.09.01
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

两手关系1

This is Master Chen Zhonghua’s official teaching version of the relationship between the two hands in all taiji moves. This mini video was taped on August 25, 2020 in Edmonton, Alberta, Canada. Read more

OL20200821-1

Master Chen Zhonghua taught and corrected the Double Negative Circle. 陈中华老师讲解和改正了学生的双反圈。
Presenter: Chen Zhonghua   Length: 61 min.   In: English   Year: 2020  Difficulty:2/5  At:Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua's Online Lesson 20200821
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

OL20200821-2

Chen Zhonghua’s Practical Method Online Lesson Morning Session on August 18, 2020.
Negative Circle procedure.
Many explanations and individual corrections.
Presenter: Chen Zhonghua   Length: 54 min.   In: English   Year: 2020  Difficulty:2/5  At:Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua Practical Method Online Lesson, Morning of August 18, 2020
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Master Chen Zhonghua shows how to move and use the Kua to make a solid line against the opponent.
Presenter: Chen Zhonghua   Length: 3 min.   In: English   Year: 2020  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy

Use the Kua to Find the Solid 2020.08.17
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

“Absolute Beginners Online Lesson 2020-08-17-1” Online Video Purchase

August 17, 2020

Chen Zhonghua’s Absolute Beginners Online Lesson on August 17, 2020. Presenter: Chen Zhonghua   Length: 36 min.   In: English   Year: 2020  Difficulty:2/5  At:Edmonton Chen Zhonghua Taiji Academy

Read the full article →

“Grind Open With A Vertical Axis August 13, 2020” Online Video Purchase

August 13, 2020

在2020年8月13日的零基础直播课上,陈中华老师着重讲解和示范了搓开这个概念。这个小视频讲解了搓开前立轴。实用拳法中身体有三个常用立轴,前立轴,中立轴和后立轴。这三个立轴是用来做腰裆转换(也就是支点转换)的。前立轴在前肩和前胯的立轴。中立轴在百汇合会阴的立线上。后立轴在后肩和后胯的立轴。 At the August 13, 2020 “Absolute Beginners” Mandarin Online session, Master Chen Zhonghua focused on the explanation and demonstration of the concept of “Cuokai”, rub to open. This mini video is on the topic of the “Rubbing Open the Front Axis”. In Practical Method, there are three vertical axis. Front, Middle and Rear. These [...]

Read the full article →

“Anton Private 2020.08.05” Online Video Purchase

August 10, 2020

Chen Zhonghua gave Anton a private lesson on the circles. Presenter: Chen Zhonghua   Length: 22 min.   In: English   Year: 2020  Difficulty:2/5  At:Edmonton Chen Zhonghua Taiji Academy

Read the full article →

“Online Lesson 2020-De-Synchronization20200809” Online Video Purchase

August 9, 2020

Master Chen Zhonghua talked about the concept of de-synchronization in request of Paul’s inquiry. Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2020  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy

Read the full article →

“Eric Moore Private 2020.08.05” Online Video Purchase

August 7, 2020

Chen Zhonghua private lesson for Eric in Edmonton. Presenter: Chen Zhonghua   Length: 18 min.   In: English   Year: 2020  Difficulty:2/5  At:Edmonton Chen Zhonghua Taiji Academy

Read the full article →

“Anton 13 Posture-Corrections 2020.08.05” Online Video Purchase

August 6, 2020

Chen Zhonghua gave Anton some corrections on his Yilu 13 Postures. Presenter: Chen Zhonghua   Length: 4 min.   In: English   Year: 2020  Difficulty:2/5  At:Edmonton Chen Zhonghua Taiji Academy

Read the full article →

“In and Out of Dantian 2020.08.04” Online Video Purchase

August 5, 2020

In this video, Master Chen Zhonghua explains the concept of energy going into the Dantian and coming out of Dantian. This is a governing concept for the control and movement of energy in the body. Presenter: Chen Zhonghua   Length: 7 min.   In: English   Year: 2020  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy 加拿大埃德蒙顿陈中华太极馆

Read the full article →

“Yilu First 13 Moves Power Points 20200717” Online Video Trailer

July 29, 2020

Chen Zhonghua explains where the power is in the form of the first 13 movements of the Yilu form. Presenter: Chen Zhonghua   Length: 7 min.   In: English   Year: 2020  Difficulty:4/5  At:Edmonton Chen Zhonghua Taiji Academy Webex class will be held at http://webex.practicalmethod.ca for this video at 10 am ET on Saturday, Aug 1, [...]

Read the full article →

“How To Kick 2020.07.21” Online Video Purchase

July 23, 2020

Chen Zhonghua teaches how to kick in Practical Method. Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2020  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy

Read the full article →

“Mechanics Of Pole Shaking 2020.07.21” Online Video Purchase

July 23, 2020

Chen Zhonghua teaches to details of the move after “Wild Horse Parts Its Mane”. This is requested by Spencer Jones of Chicago. Presenter: Chen Zhonghua   Length: 3 min.   In: English   Year: 2020  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy

Read the full article →

“Rod In The Body 2020.07.21” Online Video Purchase

July 22, 2020

  Chen Zhonghua teaches how to produce a rod or rods in the body. Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2020  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy

Read the full article →

“Desynchronization20200721” Online Video Purchase

July 21, 2020

This is an Answer by Chen Zhonghua to Spencer Jones’ question on synchronization and de-synchronization. Presenter: Chen Zhonghua   Length: 3 min.   In: English   Year: 2020  Difficulty:4/5  At:Edmonton Chen Zhonghua Taiji Academy *************** Spencer Jones: In the past I’ve heard you talk about the top half and lower half being two different rhythms. I [...]

Read the full article →

“Sink the Waist to Press the Elbow Category of Movements” Online Video Purchase

July 17, 2020

This video describes the type of moves in the Chen Style Taijiquan Practical Method under the concept of Sink the Waist to Press the Elbow. Taught by Chen Zhonghua and videotaped by Allan Belsheim. Presenter: Chen Zhonghua   Length: 9 min.   In: English   Year: 2020  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy Skype class will [...]

Read the full article →

“Daqingshan 13 Posture Applications 2013 (CN)” Online Video Trailer

June 8, 2020

Presenter: Chen Zhonghua   Length: 26 min.   In: Chinese   Year: 2013  Difficulty:4/5 This video is in chinese.

Read the full article →

“Ben Private Lesson 3/3” Online Video Trailer

March 12, 2020

Presenter: Chen Zhonghua   Length: 9 min.   In: English   Year: 2019  Difficulty:1/5

Read the full article →

“Ben Private Lesson 2/3” Online Video Trailer

March 10, 2020

Presenter: Chen Zhonghua   Length: 9 min.   In: English   Year: 2019  Difficulty:1/5

Read the full article →

“Ben Private Lesson 1/3” Online Video Trailer

March 8, 2020

Presenter: Chen Zhonghua   Length: 9 min.   In: English   Year: 2019  Difficulty:1/5

Read the full article →

“TO 1909-Two Concepts” Online Video Purchase

February 28, 2020

Chen Zhonghua’s Sept. 2019 Toronto Practical Method Workshop videos. Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2019  Difficulty:3/5  At:Toronto

Read the full article →

“NY Yilu Correction 2019 3/3” Online Video Trailer

February 27, 2020

Presenter: Chen Zhonghua   Length: 9 min.   In: English   Year: 2020  Difficulty:1/5

Read the full article →