Shop : Essential Videos

These essential videos are recommended for a step by step study procedure.

1. Beginning. 2. Positive circle part one. 3. Positive circle part two. 4. Positive circle part three. 5. Positive circle part four. 6. Double positive circle. Read more

General theory of practical method: door hinge and the vertical axis. Lever and the pivoting point.  Presenter: Chen Zhonghua   Length: 17 min.   In: English   Year: 2013  Difficulty:1/5  At: Oakland, CA. USA

General theory of practical method
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In this video Master Chen went through detailed nuances of the circle via student corrections. This is the definite video for details in circle, the mother move for Chen Style Taijiquan.  Presenter: Chen Zhonghua   Length: 41 min.   In: English   Year: 2013  Difficulty:3/5  At:Vancouver

Circle Corrections Detail
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Detailed explanation on kua alignment, and the exercise to get the kua in the correct position.
Presenter: Chen Zhonghua   Length: 15 min.   In: English   Year: 2010  Difficulty:2/5  At:Edmonton

Kua Exercise
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Just exactly how the kua works? In this mini lesson, master Chen Zhonghua gives details of the mechanics of the kua opening action. Presenter: Chen Zhonghua   Length: 17 min.   In: English   Year: 2012  Difficulty:2/5  At: Maple Ridge, B.C

Kua opening mechanics
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Author: Chen Zhonghua     Length: 1:15 minutes     Language: English     Location: Victoria, Canada     Chapters: 85           Year: 2003

Detailed Yilu Instructions Online Video
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