Shop : Essential Videos

These essential videos are recommended for a step by step study procedure.

This video cover: Move 14 – 28 . Other video in the series: Section 1
Presenter: Chen Zhonghua   Length: 23 min.   In: English   Year: 2015  Difficulty:1/5

Yilu Detailed Instructions Section 2, 2015
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This is section one of 6 sections of the Yilu Detailed Instructions video by Master Chen Zhonghua. The instruction is set against a grid wall and grid floor so students can see precise positions of each move. This is a must-have for students of the Practical Method system.  This video cover: Move 1 – 13. Other video in the series:    Section 2
Presenter: Chen Zhonghua   Length: 21 min.   In: English   Year: 2015  Difficulty:2/5  At:Edmonton

Yilu Detailed Instructions Section 1, 2015
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1. Beginning. 2. Positive circle part one. 3. Positive circle part two. 4. Positive circle part three. 5. Positive circle part four. 6. Double positive circle. Read more

General theory of practical method: door hinge and the vertical axis. Lever and the pivoting point.  Presenter: Chen Zhonghua   Length: 17 min.   In: English   Year: 2013  Difficulty:1/5  At: Oakland, CA. USA

General theory of practical method
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In this video Master Chen went through detailed nuances of the circle via student corrections. This is the definite video for details in circle, the mother move for Chen Style Taijiquan.  Presenter: Chen Zhonghua   Length: 41 min.   In: English   Year: 2013  Difficulty:3/5  At:Vancouver

Circle Corrections Detail
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Detailed explanation on kua alignment, and the exercise to get the kua in the correct position.
Presenter: Chen Zhonghua   Length: 15 min.   In: English   Year: 2010  Difficulty:2/5  At:Edmonton

Kua Exercise
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