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http://pyadmin.singlewhip.org/static/video_images/TO1909-QandA1-full.jpgQuestion and Answer session at the Sept. 2019 Chen Zhonghua Toronto Practical Method Workshop.
Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2019  Difficulty:1/5  At:Toronto

TO 1909-Q and A 1
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Chen Zhonghua’s Sept. 2019 Toronto Workshop Video.
Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2019  Difficulty:2/5  At:Toronto

TO1909-Hand-Foot Stretch
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Master Chen Zhonghua’s Sept. 2019 Toronto Workshop on Practical Method.
Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2019  Difficulty:3/5  At:Toronto

TO1909-FrontBackExtension.mp4
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Master Chen Zhonghua’s Sept. 2019 Toronto Workshop on Practcal Method.
Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2019  Difficulty:2/5  At:Toronto

TO1909-45Degrees.mp4
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Chen Zhonghua’s Sept. 2019 Toronto Workshop.
Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2019  Difficulty:2/5  At:Toronto

Toronto 1909-1
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Master Chen Zhonghua’s Sept. 2019 Practical Method Workshop in the Toronto area.
Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2019  Difficulty:2/5  At:Toronto

Toronto 2019-Ground Dragon 2
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Chen Zhonghua’s Sept. 2019 Workshop in Toronto.
Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2019  Difficulty:1/5  At:Toronto

Empty The Middle
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http://pyadmin.singlewhip.org/static/video_images/TO1909-GroundDragon1-full.jpgChen Zhonghua’s Sept. 2019 Toronto Workshop Videos.
Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2019  Difficulty:3/5  At:Toronto

TO 1909-Ground Dragon 1.mp4
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Presenter: Chen Zhonghua   Length: 30 min.   In: English   Year: 2016  Difficulty:1/5

GoldCoast-16 Foundations
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2016  Difficulty:1/5

Berlin 2016-6
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Using activity to find the middle
Presenter: Chen Zhonghua   Length: 60 min.   In: English   Year: 2016  Difficulty:1/5

Sydney Workshop 2016-3
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Lesson on the parts of Practical Method System.
Gong Fa (develop internal energy) how to move
Quan Fa (choreography) yilu, erlu,
Yong Fa (usage) push hand, loose hand
Presenter: Chen Zhonghua   Length: 62 min.   In: English   Year: 2016  Difficulty:1/5

Sydney Workshop 2016-2
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Detailed instruction on Qigong Breathing, how to coordinate with body expansion and contraction
Presenter: Chen Zhonghua   Length: 62 min.   In: English   Year: 2016  Difficulty:1/5

Sydney Workshop 2016-1
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Presenter: Chen Zhonghua   Length: 71 min.   In: English   Year: 2013  Difficulty:1/5  At:Perth

Perth Workshop: Q & A
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Application demonstration and partner practice

Presenter: Chen Zhonghua   Length: 71 min.   In: English   Year: 2013  Difficulty:1/5  At:Perth

Perth Workshop: Applications
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Foundations instructions, circle, twisting towel, fetch water, six sealing, stepping in.

Presenter: Chen Zhonghua   Length: 61 min.   In: English   Year: 2013  Difficulty:1/5  At:Perth

Perth Workshop: Foundations
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Presenter: Chen Zhonghua   Length: 4 min.   In: English   Year: 2015  Difficulty:1/5

Centered Move 1
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Starting movement from the middle.
Presenter: Chen Zhonghua   Length: 11 min.   In: English   Year: 2015  Difficulty:2/5  At:Phoenix

Movements from the Middle
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“Phoenix Workshop 2015” Online Video Trailer

February 9, 2016

Stepping, Lock-Not Move, Alignment Presenter: Chen Zhonghua   Length: 21 min.   In: English   Year: 2015  Difficulty:2/5  At:Phoenix

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“Fred Private (Perth 15)” Online Video Trailer

January 21, 2016

Private lesson for starting student focusing on correct Circle foundation and practical method principles. Presenter: Chen Zhonghua   Length: 35 min.   In: English   Year: 2015  Difficulty:1/5  At:Perth

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“Tim Private (Perth 2015)” Online Video Trailer

January 19, 2016

Private lesson focusing on Push Hand application. With Chen Xu helping as a sparring partner Presenter: Chen Zhonghua   Length: 39 min.   In: English   Year: 2015  Difficulty:1/5  At:Perth

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“Perth Workshop 2013: Hand Elbow Relationship” Online Video Trailer

November 27, 2015

Presenter: Chen Zhonghua   Length: 66 min.   In: English   Year: 2015  Difficulty:1/5  At:Perth

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“Perth 2013 (3)” Online Video Trailer

October 21, 2015

Gaining , Switching position, fajin and chi Presenter: Chen Zhonghua   Length: 81 min.   In: English   Year: 2013  Difficulty:1/5  At:Perth

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“Perth 2013 (2)” Online Video Trailer

October 18, 2015

Alignment Taking out slack Presenter: Chen Zhonghua   Length: 20 min.   In: English   Year: 2013  Difficulty:1/5  At:Perth

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“Perth 2013 (1)” Online Video Trailer

October 15, 2015

Hand/elbow connection, Nature of power, Wall as a fixed spot Presenter: Chen Zhonghua   Length: 23 min.   In: English   Year: 2013  Difficulty:1/5  At:Perth

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“Hold and Occupy space ” Online Video Trailer

August 6, 2015

Theory and Practice for occupying space Presenter: Chen Zhonghua   Length: 40 min.   In: English   Year: 2014  Difficulty:2/5  At:Perth

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“Sydney 2014 Workshop 2(4)” Online Video Trailer

July 3, 2015

Sticking exercise, rotation power – pivoting point, indirect power – focusPresenter: Chen Zhonghua   Length: 69 min.   In: English   Year: 2014  Difficulty:1/5  At:Sydney

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“Sydney 2014 Workshop 2(3)” Online Video Trailer

July 1, 2015

indirect power theory, matching incoming power, several moves at once, press down exercisePresenter: Chen Zhonghua   Length: 66 min.   In: English   Year: 2015  Difficulty:1/5  At:Sydney

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“Sydney 2014 Workshop 2(2)” Online Video Trailer

June 29, 2015

Lining up to the ground, space, not moving in the back/chest, practice for not moving back Presenter: Chen Zhonghua   Length: 71 min.   In: English   Year: 2014  Difficulty:2/5  At:Sydney

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“Sydney 2014 Workshop 2(1)” Online Video Trailer

June 20, 2015

Circle Detail, Twist Towel Detail, Planning during Application Presenter: Chen Zhonghua   Length: 64 min.   In: English   Year: 2014  Difficulty:1/5  At:Sydney

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“Sydney 2014 Workshop 3” Online Video Trailer

June 17, 2015

Three rings, not move, be longer Presenter: Chen Zhonghua   Length: 65 min.   In: English   Year: 2014  Difficulty:1/5  At:Sydney

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“Sydney 2014 Workshop 2 ” Online Video Trailer

April 11, 2015

Elbow in practice, circles in the body,maintain angles in your body Presenter: Chen Zhonghua   Length: 67 min.   In: English   Year: 2013  Difficulty:1/5  At:Sydney

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“Sydney 2014 Workshop 1” Online Video Trailer

April 8, 2015

Theory of stretching, dont give opponent a handle, concentrate power to a dot, move in straight line Presenter: Chen Zhonghua   Length: 63 min.   In: English   Year: 2013  Difficulty:1/5

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“Canberra 6” Online Video Trailer

February 26, 2015

Three-count movement sequence, how to become longer, step in without moving contact point, make yourself bigger, unusual movements of taiji, shoulder blade exercise, Core and limb separation exercise, how to detect opponent’s power source Presenter: Chen Zhonghua   Length: 88 min.   In: English   Year: 2012  Difficulty:2/5  At:Canberra

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