Chen Zhonghua’s Sept. 2019 Toronto Workshop Video.
Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2019  Difficulty:2/5  At:Toronto

TO1909-Hand-Foot Stretch
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Question and Answer part two of the Chen Zhonghua Sept. 2019 Toronto Practical Method Workshop.
Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2019  Difficulty:1/5  At:Toronto

TO 1909-Q and A 2
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Question and Answer session at the Sept. 2019 Chen Zhonghua Toronto Practical Method Workshop.
Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2019  Difficulty:1/5  At:Toronto

TO 1909-Q and A 1
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Master Chen Zhonghua’s Sept. 2019 Toronto Practical Method Workshop Videos.
Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2019  Difficulty:3/5  At:Toronto

TO 1909-The Three Lines
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The intro, instructions and outro are in Polish, but you can turn on English subtitles.

I am curious about usefulness of this video for PM students around the world – if you think it is helpful enter your city name in the comment (on YouTube).

Enjoy the practice!

Chen Zhonghua’s Sept. 2019 Toronto Practical Method Seminar.
Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2019  Difficulty:3/5  At:Toronto

TO 1909-Three Dimensions
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Chen Zhonghua’s Sept. 2019 Toronto Practical Method Workshop videos.
Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2019  Difficulty:3/5  At:Toronto

TO 1909-Two Concepts
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Presenter: Chen Zhonghua   Length: 9 min.   In: English   Year: 2020  Difficulty:1/5

NY Yilu Correction 2019 3/3
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Presenter: Chen Zhonghua   Length: 9 min.   In: English   Year: 2020  Difficulty:1/5

NY Yilu Correction 2019 2/3
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Presenter: Chen Zhonghua   Length: 9 min.   In: English   Year: 2020  Difficulty:1/5

NY Yilu Correction 2019 1/3
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Master Chen

Dear Tai Chi – enthusiasts and those interested!
Please use this link to register: www.practicalmethod.at/vienna-2020
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31st Daqingshan Chen Zhonghua Practical Method Seminar.
Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2019  Difficulty:2/5  At:Daqingshan Chen Zhonghua Taiji Academy

31st Daqingshan Seminar-2
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31st Daqingshan Practical Method Seminar. Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2019  Difficulty:2/5  At:Daqingshan Chen Zhonghua Taiji Academy

31st Daqingshan Seminar-1
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Presenter: Chen Zhonghua   Length: 9 min.   In: English   Year: 2020  Difficulty:1/5

Idy Private Lesson 3/3
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2020.02.12 悉尼笔记锺百豪 (英文) Sydney Notes by Brian Chung (English)

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Tai Chi Gdynia

Detailed information and registration here.

Welcome to Gdynia!

See also impressions of 2019, 2018, 2017, 2016 and 2015 workshops in Poland.

Presenter: Chen Zhonghua   Length: 9 min.   In: English   Year: 2020  Difficulty:1/5

Idy Private Lesson 2/3
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Presenter: Chen Zhonghua   Length: 9 min.   In: English   Year: 2020  Difficulty:1/5

Idy Private Lesson 1/3
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This year, with Master Chen Zhonghua’s 9th Berlin workshop, we’re celebrating 10 years of the Practical Method in Germany. Anyone who’s interested in participating in this anniversary workshop, please click here for further information and sign up:

http://www.practicalmethod.de/angebote/anmeldung-czh-in-berlin/

PracticalMethodGERMANYTM_white720_10G2020Team10G

Looking forward! 🙂




Details coming soon!

www.practicalmethod.pl/en

October 26, 2019 Day 1 Training

Chen Style Taijiquan Seminar

Practical Method Basics & Sabre

Notes prepared by Chan Jadoonath

Introduction

Learning from Master Chen is a unique experience. One of the most striking things he said during our first day was I give you instructions and you don’t follow it. I didn’t take notes. I made no recording. I took no photos. I cannot describe the form or the details of the foundation drills that we practised. Would I remember anything from the workshop far less follow it? At the end as we were saying goodbye I asked his advice. He said write about the workshop.

 I am a complete beginner. I know nothing about tai chi, the culture, the history … so attempting to write is difficult. Whatever I say will be my memory, my interpretation and may not be what Master Chen actually taught. But he knew all that when he said it. Even if writing felt illogical and impractical to me I decided to still follow his suggestion. There is no point asking for advice and not following it.

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I’ve just spoken to Shifu and I‘m happy to announce, that there will be discounts on the 8 European workshops this year (2020). It’s simple:

First workshop: Full price
Second workshop: 25% off
Third workshop: 30% off
Fourth and further workshops: FREE
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Instructor 导师: Kelvin Ho 何家伟
Date 日期: Sundays 逢星期日
Time 时间: 9:00 am to 10:00 am
Location 地址: 716 Gordon Baker Rd, North York
Topics 内容: Taijiquan Foundation 太极拳基本功
Yilu 一路
Fee 费用: $350 for 10 classes or $40 for a drop-in class
$350 – 10 课 或 $40 – 1 课

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Energy Alignment 2

by Kelvin Ho on 2020/01/13

Energy path is the pathway that energy travels on. There are both a physical path and a virtual path for a given setup. For any three points in the body, they can form a triangle (unless they all fall into one straight line). For this discussion, let’s use right hand, left kua and left foot as the three points. As similarly discussed in this previous article, while the right hand and left kua form one physical (solid) line, and the left kua and left foot form another physical (solid) line, the right hand and left foot form a virtual (invisible) line. While the actual energy travels along the two physical lines, it can be viewed as if it travels on the virtual line.
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Mise en place (French pronunciation: ​[mi zɑ̃ ˈplas]) is a French culinary phrase that means “putting in place” or “everything in its place”. It refers to the setup required before cooking, and is often used in professional kitchens to refer to organizing and arranging the ingredients, the components that a cook will require for the menu items that are expected to be prepared during a shift.

Master Chen often has referred to “the set up” before applying power…before doing “your move”.  What are the ingredients (components) of your set up?  What needs to be in place before you do your move/apply power?  Please add ingredients!!!

Tai Chi – The Art of Precision
By Ramona Gomez

Real or Fake 7

by Travis Knaub on 2020/01/08

     Up until the 2019  seminar in Iowa I did not know my moves were fake. My moves imitated the real thing but were not real. They still are not what I want them to be, but now I have the tools to get me closer to the real thing. Master Chen showed me how to find the line.

      There is a line to be found in all Practical Method motions. The hand and elbow has to stay on track. A good way of understanding this is comparing the motion to a bi-folding door. There is a fixed end that does not move, the handle and the end that moves on the track. The shoulder is the fixed end, the elbow is the handle and the hand is the end that is on the track. The handle pulls the door open and pushes it shut. The end on the track does not perform the action. The elbow pushes and pulls the hand on the track. The hand never moves. This concept should eventually spread throughout the body. Master Chen explains this the best on the “Sydney 2014 Workshop 1” Online Video. This video contains a lot of valuable information.

     Currently I am working this concept in my yilu. I am also working on not moving the mid-line of my body as well as keeping a knee fixed during transitions. I have a long way to go, however thanks to Master Chen and the disciples at the Iowa summer training camp, I have the tools to get me where I need to be for the next time we meet up.

My current first 13

NLTaijiFront

 Contact, information and registration:

Email: vincent.denhengst@gmail.com
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YiluCount2019

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A number of Traditional Chinese Medicine practitioners and patients attended Practical Method experience class on Dec. 20, 2019, and some of them tried taiji for the very first time. Among the participants, there was Rachel Yi, who started studying Practical Method in 2016 in China. She is now attending university in Canada, and is continuing to study PM under my taiji brother Si Chan in Winnipeg. We covered some foundation exercises, the first 13 moves of yilu, and some demonstration of applications.

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Haiku: Yilu i

by Ping Wei on 2020/01/04

1B091397-A4F0-4559-98B3-E80288107E72
Yilu — by Bogna Golenko

Invisible Force

Secret Movement Inside Out

Balanced Opposites

 

 

Albert’s private lesson with Master Chen, Wednesday, Dec 11, 2019, Phoenix, AZ.

“Ji” (Squeeze, 挤) is one of the eight hand techniques in Tai Ji Quan – peng, lu, ji, an, cai, lie, zhou, kao.
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Shifu James Strider demonstrating the 1st 13 moves from the Practical Method Yilu during his 18 month full time sabbatical on Daqingshan, Wulian, Shandong Province, China – September 2019

This is purely a video of reference material. If you wish to learn from the International Standard Bearer Master Chen Zhonghua, go to his extensive library of online training materials and click here for further information on our Full-Time training program.

International Liaison Officer and International Instructor Sifu James Strider teaches Chen Style Taijiquan Practical Method classes and workshops at various locations across Australia and on Daqingshan, Wulian, Shandong Province, China.

Email: james@practicalmethod.com.au

www.practicalmethod.com.au

Hello, my name is Adarsh Khalsa, a 67-year-old woman retired almost two years now. I began studying PM (Practical Method) with Ping Wei at the beginning of 2019 and this was my first workshop (December 2019). One of the main things for me was how it exponentially increased my understanding of what this practice is really about. I found that it is harder to “not move” than it is to move; even becoming aware that you’re moving a part that shouldn’t be moving is a huge learning process.

Master Chen instructed me to use a wider stance, which I have started working on.

I had the opportunity to talk with almost everyone at the workshop, which I found very helpful. Thanks to 3 gentlemen and Master Chen, I was able to experience a taste of what push hands is about; in the correct position by rotating my arm just a tiny bit and moving my hip, my “attacker” fell over.

Very helpful was the instruction to read your notes out loud; also the idea to make use of devices, such as sticks and walls to train is good too.

There were many details, nicely noted elsewhere by Edward.

Thank you to all my fellow attendees and especially Master Chen for being so accessible.

 

Presenter: Chen Zhonghua   Length: 3 min.   In: English   Year: 2019  Difficulty:2/5

Practical Method Broadsword Demonstration
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Instructor: Kelvin Ho Length: 23 min Language: English Year: 2019 Difficulty: 1/5 At: Toronto

This video covers:
Twisting the Towel
Fetch Water
Positive Circle
Negative Circle

Angelo Gee's Foundation Correction
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AngeloGeePositiveCircleCorrection

Practical Method Phoenix, Ping Wei

Regular classes on Tuesday, Thursday and Saturday mornings, from 7:30 to 8:30am at Roadrunner Park.

Foundations, Yilu, Erlu, and sword.

Call (602-373-3457) or email (peace_defender2003@yahoo.com) for details.

 

New Year’s Day Tai Chi and Brunch Hosted by Ping Wei

Practical Method Phoenix

8:30-9:30am Tai Chi at North Mountain Park (7th Street/Peoria).

9:30-, Brunch at Ping and Ross’ home, 10622 N. 8th Street, Phoenix.

RSVP by text to Ping @ 602-373-3457, or email: peace_defender2003@yahoo.com

 

 

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Do you have a New Year resolution to become healthier in 2020? Taiji may be your answer. On Dec. 29, 2019 at 10 am, you will have a chance to experience what taiji is like and what health benefits it may bring you at the Chen Style Taiji Experience Class to be held at Channels of Wellness Centre. Come try it out for free!

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