Hi, on Tues 27 Oct 7:30AM Foundation class, Master Chen shared that when he studied with Grandmaster Feng (I am assuming its Xin Yi Hun Yuan Taiji Quan) he mentioned Grandmaster Feng’s style of instruction was to walk around and execute a single movement (randomly) and not in a continuous manner. Master Chen went on to explain that the continuous execution of Taiji styles has diluted the original essence of each individual movement as the practitioner transits between each movement. While performing it may look impressive, but these transitions between movements don’t help in mastering the power of each individual movement.
All the videos I’ve seen of Master Feng (and his daughters) executing Hunyuan are in continuous mode, so it was refreshing to hear from Master Chen about this perspective. I sincerely hope that Master Chen could share more of his learning experience from Master Feng (and Master Chen Fa Ke as well) so that we can appreciate the differences.
Master Chen Zhonghua’s private lesson for Anton Phipps on Cannon Fist. Presenter: Chen Zhonghua Length: 28 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Academy
Chen Zhonghua’s private lesson for Anton Phipps. Presenter: Chen Zhonghua Length: 44 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Academy
Chen Zhonghua’s private lesson for Roy Croucher on Oct. 28, 2020. Presenter: Chen Zhonghua Length: 54 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Academy
Master Chen is showing us something that we cannot do. So, if we fake it, we are not learning. It is something we cannot do. The learning is to show us our deficiencies not our efficiencies.
It is very important that we never become comfortable. We must be in that position that we are uncomfortable, and stay in that position. We need to stay in that state of uncomfortable without changing our structure. This will allow our us to re calibrate.
In yilu, we must do it one move at a time until we reach our fullest extent and then reset. Master Chen is trying to bring back the original idea, not continuous. Train each move separately.
The stretch from knee to kua the thigh lengthens. We need to go into the uncomfortable position that we are about to fall down or we do fall down.
We need a clear net gain without changing shape. This net gain can only be created with the stretch and no rotation. This needs to be applied in push hands and in practice. To train this you cannot have wobbly moves. If the opponent creates a net gain during push hands and you don’t that goes into you and you lose. Net gain equals net distance.
Correction on my form Need to have 3 solids There is a line at the shoulder level between the front hand and rear shoulder (first 2 solids) I need to stretch the kua down to create the 3rd solid. Read more
Master Chen Zhonghua’s Private Lesson with Roy Croucher on Oct. 27, 2020. Presenter: Chen Zhonghua Length: 53 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Academy
Master Chen Zhonghua’s private lesson for Anton Phipps on Oct. 27, 2020.Presenter: Chen Zhonghua Length: 45 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
Learning Taiji is like climbing the stairs. The teacher has to grind hard on you until you see the first step and put your foot on it. Whatever is correct has to be driven into you. Read more
There is a line at the shoulder level between the front hand and rear shoulder (first 2 solids)
I need to stretch the kua down to create the 3rd solid.
The first 2 solids form the horizontal bar of a T-bar, while the kua stretching down creates the rod of the T-bar.
Master Chen Zhonghua demonstrated six sealing four closing with that rod not moving. Without this part, I will not be able to rotate. With it, things start to become 3-dimensional. It was really like that there was an auger in him.
This may seem like a contradiction while we need to push the front kua up, we also need to stretch it down to create a solid. Read more
Today we worked on isolating a movement and twisting the towel. During previous training sessions we did it to feel the trajectory and range. Now we do it with a restriction. The restriction that we did it with was not to move the knee. The main action we were training was twisting the towel with a stretch, not a rotation. Read more
Master Chen Zhonghua’s private lesson for Anton Phipps on Oct. 26, 2020. This lesson focused on the finding of the two points that forms the line. Presenter: Chen Zhonghua Length: 54 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy 埃德蒙顿陈中华太极馆
Using “Twisting the Towel” exercise as a training tool for this lesson, Master Chen Zhonghua taught the method of “keeping one” while moving. This method trains the ability to create a dot in Taiji movements.
Presenter: Chen Zhonghua Length: 63 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
I started following you and Taiji practical method in the middle of 2016, after my friend and teacher Ong Wenming, who we practiced together deferent styles of kongfu, introduced me to your school. Read more
Master Chen used this term in one of his lectures. Here is my understanding:
In an ideal closed 2 energy system, Conservation of Energy means the total energy is the same while the magnitude of kinetic energy and potential energy can vary.
Mathematically, total energy = kinetic energy + potential energy. Read more
On October 20th, 2020, during an online class Master Chen Zhonghua shared and demonstrated an important action of the knee that has not been disclosed before. Prior to discussing the important action, I shall discuss some important functional and structural aspects of the knee as a means of providing a context to help the reader conceptualize how this recently disclosed information is applied in practice and applications.
Chen Zhonghua’s Online Lesson on Oct. 22, 2020. This is a session on Yilu corrections.
Presenter: Chen Zhonghua Length: 67 min. In: English Year: 2020 Difficulty:2/5 At:Edmonton Chen Zhonghua Taiji Academy
No difference. Even if you don’t know any language. Some students found they learned more when turning off the sound. The language is an interference until the language is recalibrated. Same thing applies when teaching in Chinese.
Separation of Yin and Yang. Separate to 2 things. Yin and Yang is a relationship.
Three types to relationship:
1. Not related. A watermelon cut into two halves.
2. Positively related.
3. Negatively related. When the door is closed, it is part of the wall. When the door is open, it is separated but related. Read more
Master Chen Zhonghua’s online lesson on Oct. 21, 2020. This is a lesson on Yilu corrections. At the beginning of the hour, there was some information on the theory of Chen Style Taijiquan Practical Method. The general theory of Yin Yang separation.
Presenter: Chen Zhonghua Length: 67 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy