There are several trails on the mountain. Here is a record of one of the trail.

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讲座:八月9日-13日    地 点:山东日照五莲县大青山旅游风景区内国际太极拳培训中心 Read more

Tai chi stepping i

by admin on 2010/07/11

July 11, 2010

Open the door exercise combination training. |开门动作练习组合。

Master Chen has uploaded a more detailed video demonstrating an exercise to develop the hinges. It is based on move 79 in Yilu turn and lotus kick, with an additional rotation to develop the hinge on the left side of the body.

http://practicalmethod.com/2010/07/the-hinge-online-video-purchase/

Sinking vs. Downward 4

by Khamserk on 2010/07/11

Every move in Taiji is a downward move.  This begs the question how many moves can you make before you are sitting on the floor?  Master Chen says if you can make every move a downward move without going down then you have got it.  The key is that downward is a rotation.  This rotation is called sinking.

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The next full time course will be held in Edmonton between Sep 20 – Dec 20, 2010.

Attending Full Time course allow student to progress quickly by being immersed in Tai Ji training without other distractions. Students who can’t attend for three months may join the class for a shorter period.

Please use the contact form for details.

欢迎招远师兄和朋友们,欢迎临沂的朋友。 Welcome to brothers from Zhaoyuan and friends from Linyi.

陈发科亲传弟子、陈氏太极拳第十八代传人肖庆林先生于2010年7月10日晚11时22分因病抢救无效在北京逝世,享年81岁。 Read more

Here are some pictures of the training today at 5:30.

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It’s nice to have some visitors from the Wulian County and the Rizhao City to come visit us. Here are some photos they took. We had a morning session together and then had breakfast on Daqingshan. After breakfast we gathered around the Yulange Hotel lobby and did some taiji again. Thanks to Steven Chan, Michael Winkler and Kham Serk for showing them what push hands energy and power are like. Some of these people (9 in total) grow up with me so this is a friendly visit.

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I had to curtail my Xiamen trip because I got a slight case of sun stroke.  The culprit was that those were the hottest days; and that in typical Chinese fashion, the electricity department decided to shut down the power in the middle of the nights for some sort of repair; the neighbours were too loud to catch up on some sleep during the day (it was still too hot anyway); and that we had too many passengers for an 9 hour ride.

This gave me the chance to visit Dr. Choi here in Taipo.  I have passed by Dr. Choi’s clinic many times, Read more

Stay tuned for videos.

At lunch Master Chen compared learning Taiji to boiling water: The requirement for boiling water is 100 degrees, even if the water is 99 degrees it is still not boiling.  From one perspective the water might as well still be cold because it is still not boiling; 99 degrees might as well be 1 degree.  In reality 99 degrees is only 1 degree away from boiling while 1 degree is still 99 degrees away from boiling. Read more

Master Chen said there are many things he can’t do which would give the impression that he is not very flexible.  But, he insists, his joints are round and smooth which means he can maneuver them freely.  Maneuverability is favored over looseness.  If you are not stiff, you have no power.  If your joints are not round you have no maneuverability.

Byron Lerner performs in the Walmart lobby in Weifang on July 7th, 2010.

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My first experience with Chenstyle Taijiquan Practical Method: A complete new understanding of some main principles

Hello, I’m Michael from Berlin, Germany and after being on Daqingshan Mountain for 12 days I’d like to share my first experiences with the Hong Style Taijiquan. Here at the Full-Time training I met Master Chen Zhonghua for the first time in person.

After about 7 years of practice in Chen style Taijiquan Read more

The last day started with an in depth Foundation review and exercise followed by a few Silk Reeling exercises to get warmed up. Yilu ,of course, was next on the list with a review of the first 13 moves with repeats and corrections. We now proceeded with Broadsword – a review for most and learning it from scratch for a few individuals. We managed a review of the opening moves and about one third of the form before Read more

Master Ni Yuanhai and Master Liu of Linyi visited Daqingshan on July 4, 2010. Both gave students short lectures and demos during their visits.

Day trip to QingDao i

by Wilkin Ng on 2010/07/04

We went to QingDao to shop for computer peripherals and discovered an improvement to printing technology in China.

Had authentic Korean dinner, before picking up Bryon at the airport.
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These videos were shot during the three months full time course at DaQingShan 2010.

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Today after hard work this morning, 9 participants  working with Master Allan Belsheim have completed a lengthy Silk Reeling warm up followed by a few Foundation moves, Yilu with some corrections (one was individually correcting  from the last single whip to the end of the form) and an  introduction to Chen straight sword

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By: Chen Zhonghua陈中华.     Language: English英文.     Length: 19 minutes分钟.     Year: 2008年


Audio problem only on trailer.

Daqingshan Lectures 1 2008 Online Video
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We provide many online videos for Practical Method students on this website and on YouTube [ http://www.youtube.com/practicalmethod ]

Even though the best way to learn is to attend workshops, viewing videos will help students review certain technique or see workshops conducted in other cities.
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Heavy rain started in the afternoon.

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Found this video in my hotel room in Penglai. It’s much better than what I can shoot while visiting. Here it is for the readers of this blog.

/videos/Penglai.m4v

Last time I was in Penglai, this didn’t exist. Now it is such a splendid park.

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Yilu note i

by Khamserk on 2010/06/30

I have started to be more conscious of remaining totally upright during Yilu.  At the fulltime session we do far more Yilu per day than I would normally do at home and I get quite tired.  I’ve noticed that as I become more tired I find my self looking at the ground as a result of slouching.  When I am bent over like this my mass leans in the direction of movement and stepping begins to have a lunging quality to it. Read more

No Movement 2 i

by Khamserk on 2010/06/29

At another level, when the hand goes in and out on a line it is considered no movement.  If the line does not go sideways the opponent cannot detect action.

Students started to feel pain and ache. My right knee was in slight pain yesterday, but it was better this morning. I think I was twisting it too much. I will maintain higher posture and be conscious of it till it gets stronger.

I am learning a lot the past week, and had done more yilus in a week here than in five months since I started.

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Evergreen Valley Photos i

by admin on 2010/06/27

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It’s a beautiful sunny day on Daqingshan. These are photos taken at 5:30 am. The main point of instruction today is “Don’t move your hands”.

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Visitors to Daqingshan i

by admin on 2010/06/26

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Visitors to us today came from Wulian He Style Taijiquan, Wulian Chen Style Taijiquan and Yiyuan Hunyuan Taiji quan. Steven Chan took the challenges and represented the Daqingshan Center well.