Tinh Thai and disciple Brian Chung (June 2018)

Tinh Thai and disciple Brian Chung (June 2018)

Isn’t it incredible how life gives you the things that you need when you need it?

I wanted to learn Chinese martial arts since I was a little girl. Read more

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Toronto 10-2018 3
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TorontoWorkshopOct2018
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Presenter: Chen Zhonghua   Length: 20 min.   In: English   Year: 2018  Difficulty:1/5

Brennan Yilu Correction 2018
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2018.12.16 Sydney Workshop Day Two Notes – Brian Chung Read more

2018.12.15 Sydney Workshop Day One Notes – Brian Chung Read more

Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Toronto 10-2018 2
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Toronto 10-2018 1
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Hi everyone,

I’ve been looking up and down the webpage to find out what the following abbreviations mean. In words, at least :))

LFSB – ?????

SWPE – sink waist press elbow

SYYZ (?) -?????

 

All come up in the New York 2018 workshop and the vid doesn’t talk about the remaining two. I GUESS SYY means “seperate yin and yang” but I am clueless about the “Z”

Can anyone help me out? And yeah, I am aware that the mere wording means nothing and I’ll probably not be closer to being able to do it than before but I am CURIOUS 🙂

Thanks in advance!

Barbara

 

 

2018 China Sport-Tourism Exhibition Special Sport Event

2018 China Sport-Tourism Exhibition Special Sport Event

2018 China Sport-Tourism Exhibition Special Sport Event:
Shandong Daqingshan International Taiji Competition

Issued by:
Sport and Cultural Development Center of the
National Sport Bureau

Dates for 2019: May 18-19, 2019

http://practicalmethod.com/2018/01/2018-daqingshan-international-taiji-competition-april-27-28/

Lever In The Leg

Recently, I had a dream where I used my thigh to push down the opponent at his thigh. Shifu came over and mentioned something that I didn’t quite understand. I then practiced that move with another student named Benz, and I got that move in the dream. When I woke up, I realized that I learned something.
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Tai Chi workshop 2019

Attendees: Alex, OngWM, Flo, Chandra, Jojo
1. Twisting Towel train the Elbow to be in the Middle
2. Six Sealing 4 Closing train the Shoulder to
be in the Middle
3. Fetch Water train the Kua to be in the Middle

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PicsArt_12-02-07.38.49

I was having a discussion with my disciple brother Brennan Toh about what I have been working on with my long term students Gerry and Emily, with specific attention to Lie , one of the 8 techniques of Taiji.  At the North American Practical Method Training Camp last year Brennan was taking me down with this same technique, except his upper/lower body separation was crazily effective….he took out significant space from below without his top moving (his top continued to match my upper body).  This lead to him suggesting the following drill: Read more

What is Fajin? 2

by Kelvin Ho on 2018/12/01

Toronto Oct 13, 2018

Toronto Oct 13, 2018

Master Chen has stated before fajin is everything is in the correct place, add speed. How do we add speed?
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Clarity 1

by Kelvin Ho on 2018/11/30

Toronto, Oct 23, 2018

Toronto, Oct 23, 2018

When I first heard Master Chen Zhonghua talk about clarity, he was referring to our movements which needed to be clear, meaning that if we wanted a body part to move in a particular way, no other body part should compete or be dragged into that movement. For hand-out, the hand must clearly be the leader, whereas for elbow-in, the elbow must clearly be the leader. When we practice yilu, we must learn to do it in a segmented way, like writing block letters rather than cursive. We must first establish a train track in our bodies, so our actions will cause our body parts to move along the track (in other words, according to specific principles). The opponent may be fooled by our actions, but we certainly must be very clear on what we tried to do. In practice, we must have a clear goal, so our practice is focused and can take us there.
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You are looking at the aftermath of the Hong Kong workshop.  Apparently, Master sent Wu (the guy fixing the wall) flying into the wall  I hope the action is captured in the video:

WeChat Image_20181121142854 WeChat Image_20181121142903 WeChat_20181121142840

 

 

20th Anniversary of Ottawa-Gatineau Workshops

20th Anniversary of Ottawa-Gatineau Workshops

Each year, Master Chen have tirelessly come to Ottawa to share his special insight in the art of Taijiquan. This year makes the Twentieth Anniversary of those annual workshops. Disciples Rachelle B.and James T. organized a series of workshops, special events and produced a commemorative T-shirts for each participants inorder to honor this special occasion. Participants from Ottawa, Toronto, Montreal and Quebec City joined in our celebration. Over the weekend, there was a special seminar on Silk-Reeling, a review of the concept of Internal and External and many other facets in the training of the Practical Method of Chen Style Taijiquan.

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Apple fall detection screen

 

 

Over the past weekend at the Hong Kong workshop, Master Chen’s move on KT trigged the fall detection feature on the Apple Watch Series 4:

https://www.popsci.com/apple-watch-fall-detection

The incredible thing was that KT hasn’t fallen.  He merely was knocked away from Master Chen.  Obviously, this blow has enough acceleration and gyration on KT and in turn the Apple Watch asked if KT needs medical attention.

Will we see the day that we can use the watch replacing the needs for mats?

Any engineers here can shed some light on the physics?

 

hz

 

I was privileged to spend a couple of days with Master and Master Sun.  Here are my notes:

The opponent completes the circuit. When you are about to fall, that is when your power transfers. This goes back to an explanation where Master propped up two cards leaning on each other. Master said that his previous videos showing this technique received a lot of flack since it looked like he was stumbling.

The shoulder has to rotate while the Kua moves up. What is outside is outside. Inside is inside. Hand coming in is the result of failing to achieve this.

Elbow in is the only focus. Any other focus causes power to go to other parts.

Only up and down. No sideways. I have been leaning during Walk Obliquely. Read more

2018_10_13

 

 

SATURDAY, OCTOBER 13

-No move, only rotate

-Rotation –> power

-Friction (feet) eventually on the opponent

-Action and Attachment

-Movement without movement

-move –> you become dead (like a top spinning, then starting to wobble, then falling over)

-Stretch –> life Read more

Day one

 

Moving Steps positive circle instructions

 

Do not involve torso, Do not lean

Torso and elbow are locked, isolate torso from hand and foot, Stretch is a must.

Use front of the torso to catch the opponent at 45 to front

And use rear Kua and elbow to throw the opponent

Elbow coming and Kua going out must be like a pair of scissors

If the elbow is on Kua it’s locked and if it’s not connected there is no bite.

Initially, do not worry about power, only direction.

Train your body to become a pair of scissors.

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KelvinHo_PiShenChui_20180112c

The ability to lock the opponent is an important one we need to continuously to improve on in Practical Method. In order to send the opponent to the floor in what seemingly an effortless manner (in reality, it is not really effortless), we always need to lock the opponent first. However, more often than not, especially at the beginning of our learning, we use a lot of brute force to keep the opponent in certain position. However, locking the opponent simply means disallowing him or her to move. As long as the opponent is not moving, the objective is achieved. Read more

CHEN STYLE TAIJIQUAN PRACTICAL METHOD TESTIMONIAL

JAN GOULD and ROSS McLACHLAN, October 2018, Phoenix

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

New York 8-2018 8
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

New York 8-2018 7
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

New York 8-2018 6
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

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During a discussion on the English speaking Wechat group for PM a very interesting question was pointed out by Pawel Muller from Vienna.

As set by Ping Wei from Phoenix on the chat, the question was noted as what comes to the mind of a PM student, when Master Chen speaks about power.

Alexandra Hasenfratz from BC Canada answered that it’s the ability to move or take down someone or something.

Paul Carlson from Fort Collins as well as Rainer Kummerfeldt from Luebeck, added the concept of power in physics.

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

New York 8-2018 3
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

New York 8-2018 2
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IMG_0778

From the 9th to 11th of September 2018, Master Chen and Mister Wang Xin, a big regional liqour manufacturer, took us to Chenjiagou (Chen village), the birthplace if Chen Style Taijiquan!
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

New York 8-2018 1
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Presenter: Chen Zhonghua   Length: 3 min.   In: English   Year: 2018  Difficulty:2/5

9-Count Circle
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flyerA5

flyerA5_2

Instructors: Master Chen Zhonghua, Instructor Chen Xu, Instructor Ling Zili
Date: Dec 15-16, 2018
Time: 9:00am to 5:30pm
Location: DJKJ Kung Fu Academy
34 Rosebery Avenue, Rosebery NSW 2018
Topics: Theory, Foundations, form (yilu), applications and push hands
Fee: $380 for 2 days, $220 for 1 day.
Suggested preparation for first-timers, get yourself familiar with the following:
  1. Positive and Negative Circles: Two Circles of Taiji
  2. Yilu First 13 Moves: Chen Style Yilu 13 Moves
For more information and registration, please contact:
Brian Chung
practicalmethodau@gmail.com
+61 423 035 857

After returning from Tai An, unfortunately I caught a cold, so I stayed home a couple of days to sleep it off…

eventually, some good ol’ chinese noodle soup did the trick 😉

IMG_0577

IMG_0569

So I could enjoy the Rizhao sunrise again…

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