Chen Style Taijiquan Practical Method classes in the Durham area by Lin Lin Choy: linlinchoy@gmail.com
Concord: The Forest Society on Tue. 5.45 to 7.15 pm
When you are stepping, which is a global move called revolution, you are free to move your knee.
Once you finish this move, in which case, you have landed your foot and fixed your foot as an anchor, your knee should also be fixed. Read more

Open House March 3rd 2-5 pm Weekly classes start March 6th
Schedule, details, contact, click here
or contact us: warriors.place@yahoo.co.uk
Also we would be happy to meet other UK practioners
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这是2013年五月大青山国际太极拳节的专题讲座。 Read more
Agenda for the 2013 DQS Taiji Festival
2013年五月大青山国际太极拳节日程
- May 24 and 25 till 10 am Registration
2013年五月24至25上午10点。报名登记。
Read more
May, 2013 Daqingshan Institute of Chinese Classics Lectures Series.
2013年五月大青山国学堂讲座 Read more
The key to taiji movements is first of all ROTATION. But how can we rotate when we have two feet, two legs, etc.? In this video, Master Chen Zhonghua shows one aspect of rotational movement requirements: the body must be firm to form a structure conducive to a rotation. Presenter: Chen Zhonghua Length: 12 min. In: English Year: 2013 Difficulty:4/5 At:Maple Ridge, B.C. Canada
Taiji Sword is one of the most important weapons of the Chen Style Taijiquan system. The use of the sword is the same as the way energy is manipulated in the barehand form. We talk about two aspects in this lesson.
Hi there Master Chen, these past days i’ve had the same question everyday, been trying to find an answer, looked over the old videos, but didnt really help. Read more
Michael Winkler will hold a workshop on Feb 02. / 03. in Berlin. It is hosted by the university and it is very affordable. Price for non-students € 40,-.
More information and booking … here. (German language)
In case you can also conact me directly:
Michael Winkler
info@taiji-shiatsu.de
Content of Classes:
- Fundamentals of Chen Taiji Practical Method
- First Form (Yilu)
- Push-Hands
Classes Starting January 22, 2013
(Join at any time)
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How to push the wall to create an arch in the body. This is a special exercise in the Chen Style Taijiquan Practical Method system. It is part of the construction of the new body structure to create an alignment of energy in the body. Presenter: Chen Zhonghua Length: 8 min. In: English Year: 2012 Difficulty:1/5 At:Maple Ridge, B.C. Canada
- Align
Usually this means three energy points (on your own or counted with the opponent’s body part together) moving on the same straight line.
- Down
Moving downwards with any part of the body without causing any other part of the body to move with it.
Master Chen went over in detail exercises for establishing an axis in push hand and in Yilu. The second requirement is to keep the axis not moving, only then rotation can happen. The arm moves because of axis rotation, opponent will feel power but there is no power on the arm. Photos by Jay Smith.
We are happy to have Carmen Farruggia of Sacremento, CA, USA join us again for this workshop.
The outsider see the fanfare. The insider see the secrets.
The fist of xingyi, feet of bagua and waist of taiji.
The punches of xingyi, the footwork of bagua and the yaodang (waist and crotch) of taiji.
Xingyi looks at the hands; bagua looks at the walk; and taiji is the gong of waist and crotch.
Originally written by: Xavier E. Santiago-Albizu Feb 1 2008
After reading Master Chen´s “Relaxation and Rotation” comment, I have the following question. When doing push hands would trying to apply concepts such as “neutralizing, listening, and adhering” still be getting into the opponents dimension? Read more
- Proportional
Same as to “meter out”. Every move must be compensated or matched by movements of all other parts of the body.
This exercise has nothing to do with the demonstration by some masters being pushed by a line of people, mostly more than ten, to demonstrate how strong and rooted they are. This is an exercise Master Chen Zhonghua used at a workshop in Victoria, B.C. Canada in 2006 to train the pusher to get used to the experience of pushing into something very strong but is human. An exercise before this one is to push the wall, which provides static resistance. The pusher has to deal with: Read more
This is a part translation of a section from Lin Ketong’s Chinese Blog. Any errors, omission and mistakes are from the mistranslation. Read more
We must avoid even thinking about these words or concepts:
strong, weak, fast, slow, stiff, hard, soft, locked, smooth, round, circle.
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1. Core Taiji movement. 2. Shoulder. 3. Central Equilibrium. 4. One-Third theory. 5. Movement without moving. 6. Knee. 7. Ankle.
Second video added 1.Tile Hand 2.Wrist 3. Head – Inside and Outside, Rotation and Catch. Presenter: Chen Zhonghua Length: 25 min + 17 min. In: English Year: 2012 Difficulty:4/5 At:Maple Ridge, B.C. Canada
Presenter: Chen Zhonghua Length: 16 min. In: English Year: 2012 Difficulty:1/5 At:Daqingshan, China

Presenter: Chen Zhonghua Length: 46 min. In: Chinese Year: 2012 Difficulty:3/5 At:Singapore












