Chen Zhonghua’s disciple Sun Yang in black pushes hands in a friendly manner with the fourth place winner of Shandong Provincial wrestling competition. The person in white is a professional wrestler from the Shandong University of Sports.

Yilu Daqingshan 2013 i

by admin2 on 2020/12/11

13 Moves Side View i

by admin2 on 2020/12/09

Cannon Fist Daqingshan i

by admin2 on 2020/12/07

Robot Taiji i

by admin2 on 2020/12/06

Prague Open House 17 i

by admin2 on 2020/12/02

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Iowa Workshop 2017 i

by admin2 on 2020/12/02

Speed of Taiji i

by admin2 on 2019/08/04

Spencer Jones is teaching in Chicago

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Note at 0:42 how Master Chen do the 47. Part the Wild Horse’s Mane on Both Sides (Yie Ma Fen Zong) move

Body Control in Yilu 1

by admin2 on 2018/07/05

Please Comment on what you see and how we should apply it in Yilu practice

HunYuan 24 i

by admin2 on 2018/06/06

For long time student, please notice how Master Chen uses practical method principle in this routine

Shanghai Class i

by admin2 on 2018/06/03







Dantian Rotation i

by admin2 on 2018/05/07

click on top left corner in the video to see the playlist

click on top left corner in the video to see the playlist


Internal Rotation Yilu i

by admin2 on 2018/03/20

Practice with Power i

by admin2 on 2018/03/01