“Yuan Dang Assignment-Chen Zhonghua Online Lesson 20220302” Online Video Purchase

by Shopmaster on 2022/03/24

Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton Chen Zhonghua Taiji Academy  

Yuan Dang Assignment-Chen Zhonghua Online Lesson 20220302.

Yuan (Rounded) Dang (Crotch). The Dang is an area shaped like a horseshoe. It is from one knee to the Mingmen (lower back in between the kidneys). Yuan Dang is an action to push the top tip of the crotch down while locking the knees (the knees can rotate and move quite freely except outwards). This will gradually reshape the normal crotch, called Jian Dang (Tipped Dang) to Yuan Dang.

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Yuan Dang Assignment-Chen Zhonghua Online Lesson 20220302
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