Presenter: Chen Zhonghua  Length: 71 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210617
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Grandmaster Feng Zhiqiang Push Hands Instructions. This is part of an instructional video made in the Tiantan Park in Beijing with the assistance of Wang Fengming. It was made in the 1980s.


Presenter: Chen Zhonghua  Length: 73 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210616
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Presenter: Kelvin Ho  Length: 64 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

202106 Kelvin Ho Tuesday Class
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5. The hammer of lifting and blocking


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Low-Giap-Thong-Singapore

💥TAI JI IN A ROD💥
A hex key, also known as an Allen key or Allen wrench, has many qualities of Tai Ji.
1. Rigid microstructure
2. Rigid macrostructure
3. Multiple contact points of engagement

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Presenter: Kelvin Ho  Length: 68 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

202106 Kelvin Ho Monday Class
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2. Block touching coat
3. Six sealing and four closing
4. Single whip


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Duanwu Festival, also known as Dragon Boat Festival, is one of the four most celebrated traditional festivals in China. It is on the 5th day of the 5th month of the traditional Chinese lunar calendar. The exact date varies from year to year on the western calendar. This year it is on Monday the 14th June.

Duanwu Festival

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Presenter: Chen Zhonghua  Length: 63 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210610
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Presenter: Chen Zhonghua  Length: 75 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210609
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Back to the Mar 30, 2021 exercise, there is one part that goes out, and one part that goes up. Eventually, there is a force that goes out and around.

3 types of moves in Taiji: horizontal (rope), vertical (stick), rotational (rock).
动静、上下、左右、内外、伸缩、推拉

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Presenter: Kelvin Ho  Length: 66 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

202106 Kelvin Ho Tuesday Class
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1. Buddha’s warrior attendants pounds the mortar


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Presenter: Kelvin Ho  Length: 64 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

202106 Kelvin Ho Monday Class
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1. Buddha’s warrior attendants pounds the mortar


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Wang Ting Hotel on Daqingshan

Chang Xing Training Hall inside Wang Ting Hotel

Taiji families DQS 20210604

Every day is different. DQS 20210604


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We use the kua to initate and drive our moves. When that is done, we will see other body parts move, and not the driver itself. Read more

Thursday 8:30 pm to 9:30 pm ET
Fee: $20 USD/class (pay in advance by month) through PayPal (kelvin.ho@kawai.ca), or $25 CAD/class (pay in advance by month) through e-transfer.

If you would like to signup, please contact Kelvin Ho at kelvin.ho@practicalmethod.ca.


Presenter: Chen Zhonghua  Length: 72 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210603
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If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2021 Full Year Online Class Video Package
NOTE:
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  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
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Presenter: Chen Zhonghua  Length: 76 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210602
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If you like this video, there is an even greater value in purchasing one of the packages below.
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  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
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Presenter: Kelvin Ho  Length: 69 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

202106 Kelvin Ho Tuesday Class
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2. Block touching coat
3. Six sealing and four closing
4. Single whip


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Presenter: Kelvin Ho   Length: 67 min.   In: English   Year: 2021  Difficulty:3/5  At:Toronto, Canada

Kelvin Ho Online Lesson 20210531
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I went to the park to train. It’s the end of the school year so schools have picnics. 5 girls approached me and wanted to learn…so I taught them the first posture. Two school officials approached me and inquired…I gave them my background. It’s a private school and the asked me to teach Taiji next school year. I continued to practice…between yilus a group of 15 kids approached me and wanted to learn….public training is good recruitment of students…

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Presenter: Kelvin Ho   Length: 67 min.   In: English   Year: 2021  Difficulty:3/5  At:Toronto, Canada

Kelvin Ho Online Lesson 20210525
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The purpose of having a training is to make practice intentional.  It is important to note that I train one thing at a time.  These goals are not exclusive; however, it is my main focus. Read more

Presenter: Kelvin Ho   Length: 88 min.   In: English   Year: 2021  Difficulty:3/5  At:Toronto, Canada

Kelvin Ho Online Lesson 20210524
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

HunYuan Qigong Prague (11)
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Yesterday I was pushing hands with a student of mine, Randi.  I was focused on maintaining my core and having everything rotate around that.  I am training a recent breakthrough.  Read more

别 Twist

  • 杠杆的动作。
  • 扭。
  • 搓。
  • 外头两点动作相对,中间一点不动。

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

HunYuan Qigong Prague (10)
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Levels of the Form

Level 1

  1. Rigid
  2. A bunch of sticks
  3. Machine-like movement
  4. With structure

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

HunYuan Qigong Prague (9)
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Trying kick part of Buddha’s Warrior Attendant Pounds the Mortar with locking.

Turn as one piece

Ground Dragon

How to pull up the right leg?

  • Lock the left kua, and rotate the right kua around and underneath the left kua.

Twist

Need to break a seal, e.g. how to open a stuck jar lid.

  1. Lock the two hands, use the front elbow to break the line between the two hands.
  2. Lock the two hands, use the front kua to break the line between the two hands.
  3. Break using an action on the outside going in.
  4. Break using an action on the inside going out.

We need to twist ourselves in the setup, we unwind ourselves in the action.

Imagine that you separate our body into top half and bottom half. At the beginning, they are not twisted such that the front of the top lines up with the front of the bottom. You use your top to match the opponent. You change the bottom to face the other way (180 degrees opposite) while the top continues the same. Now that the top half and bottom half are twisted. There is potential energy built up, as you unwind, power is released, and there will be rotational power.