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Like one drink sets an alcoholic back after 50 years of abstaining – so it is if we add a move (like move the hand)

Bigger from the kua

If you need to move the knee, fix the hip.  If you need to move the hip, fix the knee.
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Two ends fixed, move the middle

Two ends fixed, move the middle

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Dinner at Mike’s (Disciple #3) in Abbotsford with Zhang YanPing who moved to Abbotsford from Jinan.

Three new student attended, so Master Chen went over foundation and application of Yilu first move.

Fetch water application is getting in for a strike with shoulder, that’s the purpose of moving the arm down.

After many corrections, I am starting to understand that power should not come from the shoulder, but treat shoulder as a pivot

 

 

We did a lot 13 Yilu repetition with counting. The idea is to be clear in each step of each move. Master Chen mentioned once student learn the choreography, it is helpful to break down each move to understand it better, then latter perform it together again.

This sequence of breaking and putting it back should be repeated several times as student progresses in practice.

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All actions are rigid (yang); all adaptations are soft. (yin)
Qi gong and 3 levels of taiji progression: ”The truth is naked”,  People can’t take the truth because they are not naked.  We are always covering up.
When all moves arise from the biting and catching of the gears, there will be proportionality.

Saturday:
1. Gear box / Bite: Don’t add extra moves.  With twisting of towel you need to grind elbows on ribs.  Everything is proportional and nothing is loose or it will break at higher speeds (like an engine).  In this way, nothing leaks out.

2. A rock cannot have a relationship with itself; it needs to split and then one part can move around in relation to the other.
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