“Maple Ridge Collection 2011.1” Online Video Trailer

by Shopmaster on 2011/07/18

Collection of mini lessons.
Internal Connection, Maintain Line from Rear Foot, Push Along Every Joints, Hand Foot Connection, Pull Into a Wall, Gears Move in Opposite Direction, Conversion of Power, Hand Can Not Move Backward. Stretch to Pull,
Establish Center
Presenter: Chen Zhonghua   Length: 35 min.   In: English   Year: 2011  Difficulty:3/5  At:Maple Ridge B.C.

Maple Ridge Collection 2011.1
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{ 1 comment… read it below or add one }

Sevastianos Maillis May 22, 2020 at 6:27 am

A great video, demonstrating many important principles and features of Practical Method Taijiquan. Different examples of power alignment, conversion of energy, and movement from the core, explaining how the body is connected through gears. Definitely a must have and watch in different stages of practice.


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