Chen Zhonghua gave Anton a private lesson on the circles.
Presenter: Chen Zhonghua   Length: 22 min.   In: English   Year: 2020  Difficulty:2/5  At:Edmonton Chen Zhonghua Taiji Academy

Anton Private 2020.08.05
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

De-synchronization-1

Master Chen Zhonghua talked about the concept of de-synchronization in request of Paul’s inquiry.
Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2020  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy

Online Lesson 2020-De-Synchronization20200809
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Read more

Cancelled-877x432
We are sorry to announce that this workshop will be cancelled due to covid-19.
Read more

Chen Zhonghua private lesson for Eric in Edmonton.
Presenter: Chen Zhonghua   Length: 18 min.   In: English   Year: 2020  Difficulty:2/5  At:Edmonton Chen Zhonghua Taiji Academy

Eric Moore Private 2020.08.05
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Chen Zhonghua gave Anton some corrections on his Yilu 13 Postures.
Presenter: Chen Zhonghua   Length: 4 min.   In: English   Year: 2020  Difficulty:2/5  At:Edmonton Chen Zhonghua Taiji Academy

Anton 13 Posture-Corrections 2020.08.05
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

InAndOutofDantian-1

In this video, Master Chen Zhonghua explains the concept of energy going into the Dantian and coming out of Dantian. This is a governing concept for the control and movement of energy in the body. Presenter: Chen Zhonghua   Length: 7 min.   In: English   Year: 2020  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy 加拿大埃德蒙顿陈中华太极馆 Read more

Chen Zhonghua’s 2020 version of Chen Style Taijiquan Practical Method Broadsword instructional video. This video contains 5 clips (each clip is a section).
Presenter: Chen Zhonghua   Length: 21 min.   In: English   Year: 2020  Difficulty:1/5  At:加拿大Edmonton Chen Zhonghua Taiji Academy

Chen Zhonghua's 2020 Practical Method Broadsword Instructional Video
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Read more

FistOfCoveringHand

The individual six sections are sold for 70 dollars. You can purchase them as a full package for 50 dollars.
Presenter: Chen Zhonghua  In: English   Year: 2015  Difficulty: 1/5  At: Edmonton, Alberta, Canada

Yilu Detailed Instructions All Six Sections, 2015
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Chen Zhonghua explains where the power is in the form of the first 13 movements of the Yilu form.
Presenter: Chen Zhonghua   Length: 7 min.   In: English   Year: 2020  Difficulty:4/5  At:Edmonton Chen Zhonghua Taiji Academy

Webex class will be held at http://webex.practicalmethod.ca for this video at 10 am ET on Saturday, Aug 1, 2020 to practice these moves together. If you would like to join, please leave a message below.

Yilu First 13 Moves Power Points 20200717
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

It’s the fourth year since we started the European Chen Style Taijiquan Practical Method Meet-Up Series. It continues this year close to Żywiec, Poland on September 12/13th. This years host is Damian Jagosz, who is a very dedicated student of our style.

4th European Chen Style Taijiquan Practical Method Meetup. This year in Żywiec, Poland.

4th European Chen Style Taijiquan Practical Method Meetup. This year in Żywiec, Poland.


Read more

When we started our enrollment three years ago, our students were from a pool of students who ranked below 2400 in our county. This means none of them were university bound. Through three years of hard work between our students and staff, we achieved amazing results at this years national university exam. Read more

Qingshan School 2017.08.28

Rizhao Qingshan School is the only University Entrance Exam Preparation School in the city of Rizhao with official permission from the Rizhao Municipal Education Commission. The mandate of the school is Safety of the Students and Quality of Education. The school aims at catering to the needs of the parents and acceptance of the society. The school charter of the school is to foster students special interest and abilities for university entrance. Read more

Naomi Ishii Resume i

by Yuxin Liu on 2020/07/26

Start learning first Practical Method form in Jan 2020.(Foundations from October 2019)
47 years old, Japanese, Living with Kiwi husband and 2 kids in Arrowtown New Zealand last 20 years.
4 years ago I started learning Yang style Tai Chi at local class, as I felt a Qi strongly and looking for the way to introduce it to my family.
I like been in the high alpine in 4 season, surfing and sailing in the sea with the family.

石碾 Stone mill

In taiji we say “Sink down to grind out”. This saying refers to the action of this device. It is called a Nian.

Sink down, is when the grinding stone goes over something, it does not float up lightly, instead, it will go over within downward sinking power. It moves forward leaving a trail of powder behind!

In addition, when we push this grinding stone forward parallel to the the ground, our forward power is converted to an vertical power through this device called Nian. This is taiji conversion!

Today we have grinders

Hong called it “gear box”

Old days they were called Xia Ta Wai Nian!

 

In China, old can mean a few thousand years, can also mean less than a hundred years. Read more

Sandy Kong Resume i

by Yuxin Liu on 2020/07/24

Sandy Kong
Age 49
Queenstown

Started Practical Method 11 months ago
Tai Chi for 10 months before that
And chi gong for 1 year when I was 36

Mike Menzies Resume 2

by Yuxin Liu on 2020/07/24

Michael Roger Menzies. Age 76. Queenstown. Have practiced Practical Method for 9 months. Before Practical Method practiced Yang Style for 10 months. Total Tai Chi experience 19 months starting January 2019.

Mary Jowett Resume 1

by Yuxin Liu on 2020/07/24

My name is Mary Jowett. I’m in my early 50’s and I live in Queenstown, New Zealand. I’ve been practicing Practical Method for 4 months with no previous Taiji experience.

First Impressions 2

by MikeLV on 2020/07/23

Recently, I attended a Practical Method seminar with Master Chen, hosted by Ping Wei in Phoenix Arizona.  In preparing for the seminar, I “learned” the first thirteen moves of Yilu form so that I could follow along as much as possible.  I believe the seminar was supposed to be regarding the first thirteen moves of Yilu form and foundations. Read more

Learning from Master Chen is a unique experience. One of the most striking things he said during our first day was I give you instructions and you don’t follow it. I didn’t take notes. I made no recording. I took no photos. I cannot describe the form or the details of the foundation drills that we practised. Would I remember anything from the workshop far less follow it? At the end as we were saying goodbye I asked his advice. He said write about the workshop. Read more

Hi Master  Chen Zhonghua,

Is it possible to contact Shen Xinpei: Shen Guanglong Sword Maker directly? I would be honored to order a sword with specifications. Moreover, if you are in contact with him I would appreciate your help. Read more

老师曾经说过
” 别问练内该怎么练 ” Read more

Born in Lower Hutt, Wellington. Currently living in Queenstown. Age range:45-50.

Started Practical Method October 2019, love it (but not good at it! find it challenging for my brain and body -which is awesome!) have never done any martial arts or Taiji before (wish i had tho!) I do a bit of skiing, mountain biking, swimming, the odd jog like to be active (when i get round to it!)

 

Chen Zhonghua teaches to details of the move after “Wild Horse Parts Its Mane”. This is requested by Spencer Jones of Chicago.
Presenter: Chen Zhonghua   Length: 3 min.   In: English   Year: 2020  Difficulty:3/5  At:Edmonton Chen Zhonghua Taiji Academy

Mechanics Of Pole Shaking 2020.07.21
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Chen Zhonghua teaches how to kick in Practical Method. Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2020  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy

How To Kick 2020.07.21
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

Grinding stone

 

Chen Zhonghua teaches how to produce a rod or rods in the body. Presenter: Chen Zhonghua   Length: 6 min.   In: English   Year: 2020  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy

Rod In The Body 2020.07.21
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

This is an Answer by Chen Zhonghua to Spencer Jones’ question on synchronization and de-synchronization.
Presenter: Chen Zhonghua   Length: 3 min.   In: English   Year: 2020  Difficulty:4/5  At:Edmonton Chen Zhonghua Taiji Academy

Desynchronization20200721
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

***************

Spencer Jones:

In the past I’ve heard you talk about the top half and lower half being two different rhythms. I was aimlessly trying to incorporate that into this move. This explanation is very clear. Now i just have to watch your movements in slow motion a few hundred times. Thanks again.

Chen Zhonghua:

Best way is to look at how the car moves. Wheels rotate and the body of the car moves forward. We normally assume that the car body movement and wheel movement are the same, are synchronized or are directly related. They are not. They are very indirectly related! If they are directly related, the car jerks!

Spencer Jones:

That is helpful. Thanks. I’ll send you a video of my progress once I’ve worked on it some.

Chen Zhonghua:

Another aspect of this de-synchronization can be observed in an old bicycle. In the old no gear bicycle, you pedal to power the bicycle. You pedal hard and fast to make it move faster. But you have the choice of stop pedaling and let the bicycle coast on its own. This means that there is a clutching and de-clutching process involved. Without it, you will have to pedal all the time and when the bicycle is going fast downhill, you might break your legs because you can not follow the speed of the pedals rotation!

The clutching and de-clutching, in our taiji terms, the synchronization and de-synchronization, is the yin yang union and yin yang separation.

Some of my own thoughts on Taiji Practical Method after mountain biking. Read more

This video describes the type of moves in the Chen Style Taijiquan Practical Method under the concept of Sink the Waist to Press the Elbow. Taught by Chen Zhonghua and videotaped by Allan Belsheim.
Presenter: Chen Zhonghua   Length: 9 min.   In: English   Year: 2020  Difficulty:1/5  At:Edmonton Chen Zhonghua Taiji Academy

Skype class will be held at http://skype.practicalmethod.ca for this video at 10 am ET on Saturday, July 25, 2020. If you would like to join, please leave a message below.

Sink the Waist to Press the Elbow Category of Movements
Access is keyed to your user account. You need to be logged in to buy access.
Please register or log in.

FistOfLiftingAndBlocking

Edmonton Practical Method Taiji Academy is opening Wednesday, July 15 at 10am for regular classes. We will be following our regular scheduled classes from that time forward.
Covid-19 is not over and we must take stringent precautions to protect staff and students.

MASKS inside the Studio are mandated. If you have a respiratory problem a face visor must be used instead. We have disposable masks for sale at the Studio if required. A visor can be found at A-Mart on 9251- 34 ave. NW for $7+GST.( If you know other sources let me know.) Read more

Zhuang Ying started on Feb 2, 2020, and learned move 5 to 15 and most of the foundations over weekly video-conferencing sessions.

Mark Hanley started in Oct 2016, and has done over 2800 yilus.