- Outside to navigate, inside to power.
- All movement comes from internal. Kua, chest, elbow, waist . 4 engine is 2 Kua and 2 shoulder. The movement is like opening a triangle, only point B move.
- Like a water hose to retract is like winding the hose from the back. Foward is lik pulling the hose from the front. This is , rotate with waist an .
- Always keep your arm round.
- Keep hand wrist on chest bone blade all the time.
- Finger alwas in line when elbow in, turn shoulder and hands out. This is hand not moving.
- Connect elbow and Kua and move together when turning.
Yilu zoom class, Nov 5th 2020
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