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“14-Gdynia Practical Method 20230401” Online Video Purchase i

by Shopmaster on 2024/01/07

Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Gdynia, Poland

Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023.
From 10-33 are Yilu Corrections video clips.

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Yilu Corrections Video Package 2
Purchase Gdynia Practical Method Workshop 20230401 Video Packages
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

Fighting the Urge to Fight 2

by Franklin Chuah on 2024/01/06

It’s been seven years since I started the Chen Style Taijiquan Practical Method in 2016, but it was only over the past two years of practice that I’ve really gained better understanding and appreciation of the system. Part of the reason why I was so interested in Practical Method is its practical aspects aka push hands, which seemed very unconventional compared to other martial arts.

My first push hands experience was in Dec 2017, when I participated in Singapore’s K Shanmugam Cup Push Hands Competition. I was able to clenched 3rd place for my weight category, but I knew what I did was not Taiji. Back then, I was still active in the military and was at the peak of my physical fitness. I was able to power my way through using brute force and stamina, beating opponents who were lighter and weaker than me. However, this was not what I was looking for, otherwise I wouldn’t have picked up Practical Method.

Observing the way shifu Chen Zhonghua and Chen Xu pushed with others as well as experiencing it myself, I knew I was still lacking in many ways. If I have to use a word to describe their moves, it was “precise”. A precision that could only be acquired through countless hours of practicing and honing their skills. They are able to end the fight the moment you touch hands, instead of the typical drawn out struggle we usually see between two competitors.

In the past two years, I’ve attended the weekly push hands zoom classes of both shifu and Chen Xu to continue working on my fundamentals and identify my weaker areas. I have to admit I was a bit skeptical of its effectiveness at first since the lessons were conducted online through zoom, but it turned out to be the best decision I made. From the lessons, I’ve practiced many useful and interesting exercises which I would have never known. Through observing all the zoom participants including myself perform the moves and listening to the feedback from shifu and Chen Xu, I’m better able to recognize whether a move is done correctly according to our principles.

In end Nov 2023, I went to Bogor, Indonesia and took part in the South East Asia Elimination DaQingShan Push Hand Competition. It’s been a long time since I last participated in a push hands competition, and I was pretty nervous and excited about it knowing that Indonesia is much more competitive in push hands as compared to Singapore. Most importantly, I wanted to know what my current Taiji ability is. In summary, I was delightfully surprised at the results. It was not about getting 2nd place, but rather the changes I felt compared to before. These past few years of consistent practice have finally sprouted a Taiji seedling in my body that changed the way my body moves!

You are Your Biggest Enemy

As cliché as it may sound, I have always been my biggest obstacle. Whenever I come into contact with an opponent, my first instinct is always to fight back. The bigger the opponent, the harder I push. Otherwise, I’ll definitely lose if I can’t resist him, right? That was my mentality when I was younger. Of course, the result is I ended up exhausted and was still unable to do anything against my opponent. During the Bogor competition, the biggest change I felt this time was a shift in my mindset: I’m not going to resist and simply accept whatever the opponent is going to do to me, what matters is whether I can get in close to him and execute my move. What a world of difference it made!

Trust in the Process
Strangely, everything changed once I stopped resisting. The opponent who was aggressively attacking suddenly started to back away from me. And in turn, that made me feel more confident to get close. I could feel the moves the opponent made were not as effective and he was getting more and more tired as the match continues. And finally I was able to take advantage of a moment when he was trying to execute a move to execute mine and scored a point. Shifu has demonstrated this many times, that he is able to get in close to his opponent effortlessly. He has always reminded not to power up, but somehow it has always felt very counterintuitive for me before. I had tried not to power up but there was always some hesitation within me in the past. It is at this stage of training where I fully trust in the system that I appreciate his words. What appeared to look weak turned out to be really strong!

Just Keep Practicing
I realized the only way to truly trust in the process and remove all doubt and hesitation is through consistent practice. Even if you do not feel it now, all the practice will slowly accumulate over time and bear fruit eventually. In the past, I was not able to feel the effectiveness of the system and thus was not confident enough to rely on it, so I always end up falling back to my physical strength. But through all the practice, I began to become more aware of the various connections within my body and am now able to execute moves that my body was not capable of in the past. This year, I’m finally able to feel my lower body’s connection to the ground, which in turn strengthen my mindset that no matter how hard the opponent pushes, I’m confident that I will not fall so easily. So at the end of the day, it was the practice that brought about the change in mindset. So practice, practice, practice!

“13-Gdynia Practical Method 20230401” Online Video Purchase i

by Shopmaster on 2024/01/06

Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Gdynia, Poland

Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023.
From 10-33 are Yilu Corrections video clips.

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Yilu Corrections Video Package 2
Purchase Gdynia Practical Method Workshop 20230401 Video Packages
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“12-Gdynia Practical Method 20230401” Online Video Purchase i

by Shopmaster on 2024/01/05

Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Gdynia, Poland

Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023.
From 10-33 are Yilu Corrections video clips.

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Yilu Corrections Video Package 2
Purchase Gdynia Practical Method Workshop 20230401 Video Packages
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Chen Zhonghua English Instructor Class 20240105” Online Video Purchase 2

by Shopmaster on 2024/01/05

Presenter: Chen Zhonghua Length: 48 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Edmonton, Canada

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2024 English Instructor Class Video Package
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

Purchase 2023 Kelvin Ho Cannon Fist Instruction Series Video Package i

by Shopmaster on 2024/01/04

2023 Kelvin Ho Cannon Fist Instruction Series Video Package

This package includes the following 19 videos (total value of $184):
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  "Kelvin Ho Cannon Fist Class 20230821" Online Video

NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“11-Gdynia Practical Method 20230401” Online Video Purchase i

by Shopmaster on 2024/01/04

Presenter: Chen Zhonghua Length: 11 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Gdynia, Poland

Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023.
From 10-33 are Yilu Corrections video clips.

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Yilu Corrections Video Package 2
Purchase Gdynia Practical Method Workshop 20230401 Video Packages
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Chen Zhonghua Online Lesson 20240104” Online Video Purchase i

by Shopmaster on 2024/01/04

Presenter: Chen Zhonghua Length: 54 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Edmonton, Canada

“10-Gdynia Practical Method 20230401” Online Video Purchase i

by Shopmaster on 2024/01/03

Presenter: Chen Zhonghua Length: 8 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Gdynia, Poland

Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023.
From 10-33 are Yilu Corrections video clips.

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Yilu Corrections Video Package 2
Purchase Gdynia Practical Method Workshop 20230401 Video Packages
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Chen Zhonghua Online Lesson 20240103” Online Video Purchase i

by Shopmaster on 2024/01/03

Presenter: Chen Zhonghua Length: 54 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Edmonton, Canada

Brisbane Workshop February 25th-26th 2024 2

by Brian Chung on 2024/01/02

Register:https://bit.ly/PM2024Brisbane

Workshop:	The 1st Brisbane Workshop
Teacher:	Master Chen Zhonghua
Date:	Saturday 24th Feb 2024 – 9am to 12pm, 2pm to 5pm. Sunday 25th Feb 2024 – 9am to 12pm, 2pm to 5pm.
Location:	Goodlife Gym, Springwood Hometown, Lexington Road, Underwood QLD 4119
Topics:	Theory, Foundations, form (Yilu), applications and push hands
Fee:	$200 per day. Early bird discount $150 per day.
Register:	https://bit.ly/PM2024Brisbane
Contact:	Rory Trend +61410477900 rorytrend@gmail.com

Suggested preparation for first-timers, get yourself familiar with the following: Positive and Negative Circles: Two Circles of Taiji Yilu First 13 Moves: Chen Style Yilu 13 Moves

“9-Gdynia Practical Method 20230401” Online Video Purchase i

by Shopmaster on 2024/01/02

Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Gdynia, Poland

Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023.
There are no movements. There is no neutralisation. There is no activity. There is only this move and that move. Nothing is added and nothing is taken away. This is the nature of a lever. This is like a closed circuit system such as a gearbox. Energy is converted from this to that. No change is allowed.

This is the principle of Jiushi (This is that).

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Gdynia Practical Method Workshop 20230401 Video Packages
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“24-Vienna Practical Method Seminar 20230315” Online Video Purchase i

by Shopmaster on 2024/01/02

Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Vienna, Austria

Vienna Practical Method Seminar 20230315.

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Purchase Vienna Practical Method Workshop Video Package 2023
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Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

2024 Chen Zhonghua Taiji Academy Activities Photos i

by Chen Zhonghua Taiji Academy on 2024/01/01

2023 Singapore Practical Method Workshop Photos i

by Chen Zhonghua Taiji Academy on 2024/01/01

2023 Singapore Practical Method Workshop Photos.

“8-Gdynia Practical Method 20230401” Online Video Purchase i

by Shopmaster on 2024/01/01

Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Gdynia, Poland

Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023.
There are no movements. There is no neutralisation. There is no activity. There is only this move and that move. Nothing is added and nothing is taken away. This is the nature of a lever. This is like a closed circuit system such as a gearbox. Energy is converted from this to that. No change is allowed.

This is the principle of Jiushi (This is that).

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Gdynia Practical Method Workshop 20230401 Video Packages
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Kelvin Ho Cannon Fist Class 20240101” Online Video Purchase i

by Shopmaster on 2024/01/01

Presenter: Kelvin Ho Length: 74 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Toronto, Canada

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Purchase 2023 Kelvin Ho Cannon Fist Instruction Series Video Package
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

Daqingshan Photos 20230916 i

by Chen Zhonghua Taiji Academy on 2023/12/31

Daqingshan Photos 20230916.

“7-Gdynia Practical Method 20230401” Online Video Purchase i

by Shopmaster on 2023/12/31

Presenter: Chen Zhonghua Length: 8 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Gdynia, Poland

Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023.
Chanchu (shovel out with foot). All forward stepping moves must be chanchu moves. This move also comes with the elbow withdrawing to match the action in opposite. When done properly, the action is an expanding one, not a contracting one.

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Gdynia Practical Method Workshop 20230401 Video Packages
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“6-Gdynia Practical Method 20230401” Online Video Purchase i

by Shopmaster on 2023/12/30

Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Gdynia, Poland

Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023.
Shuangxiaji (Double handed downward Squeeze) and Shuangshouzhou (double elbow pulling up). This is a special drill that trains the major action of spreading and gather power in Taiji.

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NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“5-Gdynia Practical Method 20230401” Online Video Purchase i

by Shopmaster on 2023/12/29

Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Gdynia, Poland

Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023.
This episode contains instructions and training of the 3 foundations: Ningmaojin (Twisting the Towel), Liufengsibi (Six Sealing and Four Closing), and Tishui (Fetch Water).

Opposite of Stretch (Lakai) is liangdianxiangdui (Two Points Aim and Push Into Each Other). This is an important action (concept) in Taiji push hands. Body part must be connected in order to produce a structure that is useful in creating more power and accuracy.

However, liangdianxiangdui is rather difficult because your opponent will not allow you to do that.

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Gdynia Practical Method Workshop 20230401 Video Packages
NOTE:

Video packages are designed for the convenience of students.
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Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Chen Zhonghua English Instructor Class 20231229” Online Video Purchase i

by Shopmaster on 2023/12/29

Presenter: Chen Zhonghua Length: 61 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2023 English Instructor Class Video Package
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“4-Gdynia Practical Method 20230401” Online Video Purchase i

by Shopmaster on 2023/12/28

Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Gdynia, Poland

Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023.
This episode contains instructions and training of the 3 foundations: Ningmaojin (Twisting the Towel), Liufengsibi (Six Sealing and Four Closing), and Tishui (Fetch Water).

Opposite of Stretch (Lake) is liangdianxiangdui (Two Points Aim and Push Into Each Other). This is an important action (concept) in Taiji push hands. Body part must be connected in order to produce a structure that is useful in creating more power and accuracy.

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Gdynia Practical Method Workshop 20230401 Video Packages
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
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“Chen Zhonghua Online Lesson 20231228” Online Video Purchase i

by Shopmaster on 2023/12/28

Presenter: Chen Zhonghua Length: 56 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2023 Chen Zhonghua Online Class Video Package
Purchase 2023 Practical Method All Online Class Video Package
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“3-Gdynia Practical Method 20230401” Online Video Purchase i

by Shopmaster on 2023/12/27

Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Gdynia, Poland

Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023.
This episode contains instructions and training of the 3 foundations: Ningmaojin (Twisting the Towel), Liufengsibi (Six Sealing and Four Closing), and Tishui (Fetch Water).
Every action must contain a stretch. In Practical Method, the stretches are mostly backward.

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Purchase Gdynia Practical Method Workshop 20230401 Video Packages
NOTE:

Video packages are designed for the convenience of students.
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Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“19-Vienna Practical Method Seminar 20230315” Online Video Purchase i

by Shopmaster on 2023/12/27

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Chen Zhonghua Online Lesson 20231227” Online Video Purchase i

by Shopmaster on 2023/12/27

Presenter: Chen Zhonghua Length: 65 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2023 Chen Zhonghua Online Class Video Package
Purchase 2023 Practical Method All Online Class Video Package
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“2-Gdynia Practical Method 20230401” Online Video Purchase i

by Shopmaster on 2023/12/26

Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Gdynia, Poland

Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023.
This episode contains instructions and training of the 3 foundations: Ningmaojin (Twisting the Towel), Liufengsibi (Six Sealing and Four Closing), and Tishui (Fetch Water).

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Gdynia Practical Method Workshop 20230401 Video Packages
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“1-Gdynia Practical Method 20230401” Online Video Purchase i

by Shopmaster on 2023/12/25

Presenter: Chen Zhonghua Length: 7 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Gdynia, Poland

Unedited videos of Chen Zhonghua's Gdynia (Poland) Practical Method Workshop from April 1 to April 5, 2023.
This episode contains instructions and training of the 3 foundations: Ningmaojin (Twisting the Towel), Liufengsibi (Six Sealing and Four Closing), and Tishui (Fetch Water).

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Gdynia Practical Method Workshop 20230401 Video Packages
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“13 Key Points-Gdynia Practical Method 20230401” Online Video Purchase i

by Shopmaster on 2023/12/24

Presenter: Chen Zhonghua Length: 16 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Gdynia, Poland

Yilu 13 Moves demonstration with an emphasis on key points of alignments.

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Gdynia Practical Method Workshop 20230401 Video Packages
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“13 Moves Segments-Gdynia Practical Method 20230401” Online Video Purchase i

by Shopmaster on 2023/12/23

Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Gdynia, Poland

Yilu 13 Moves demonstration with stops at the end of each move. This is performed during Chen Zhonghua Gdynia Workshop 2023. This is a special training and learning method of the Practical Method system.

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase Gdynia Practical Method Workshop 20230401 Video Packages
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Chen Zhonghua English Instructor Class 20231222” Online Video Purchase i

by Shopmaster on 2023/12/22

Presenter: Chen Zhonghua Length: 47 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2023 English Instructor Class Video Package
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Kelvin Ho Cannon Fist Class 20231222” Online Video Purchase i

by Shopmaster on 2023/12/22

Presenter: Kelvin Ho Length: 48 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2023 Practical Method All Online Class Video Package
Purchase 2023 Kelvin Ho Cannon Fist Instruction Series Video Package
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

Sydney Workshop, February 17th-18th 2024 i

by Brian Chung on 2023/12/21

The Sydney Practical Method workshop will be back on Feb 17th to 18th, 2024. Discover Master Chen’s incredible Taiji skills and gain insightful guidance in your taiji journey. He has the missing piece that many people are looking for. New to the workshop? Prepare to be amazed. Returning participant? We look forward to training with you again.

Register:https://bit.ly/PM2024Sydney
Payment:https://square.link/u/ZVQK8DRZ

Workshop:	The 10th Sydney Workshop
Teacher:	Master Chen Zhonghua
Date:	Saturday 17th Feb 2024 – 9am to 12pm, 2pm to 5pm. Sunday 18th Feb 2024 – 9am to 12pm, 2pm to 5pm.
Location:	Day 1: Fuller Hall, Crows Nest Centre. 2 Ernest Pl, Crows Nest NSW 2065 Day 2: Studio 2, Evolution Performance Centre. Level 1, 11-15 Falcon Street, Crows Nest NSW 2065
Topics:	Theory, Foundations, form (Yilu), applications and push hands
Fee:	$380 for 2 days, $220 for 1 day. $20 Early bird discount before 25th January 2024.
Register:	https://bit.ly/PM2024Sydney
Payment:	https://square.link/u/ZVQK8DRZ
Private Sessions:	By Interest: Friday 16th Feb By Interest: Monday 19th Feb
Parking:	See link for details Nicholson St Car Park. Free on Sunday. Wilson Parking 40 Oxley Street. $5 flat rate Sat & Sun. Wilson Parking St Leonards Square. $8 flat rate Sat & Sun.
Public Transport:	15 minute walk from St Leonards train station.
Accommodation:	Quest St Leonards \| Quest Chatswood
Organiser:	Sydney Chen Zhonghua Taiji Academy
Contact:	Brian Chung practicalmethodau@gmail.com +61 423 035 857Local Class: https://practicalmethod.com/2019/01/sydney-classes/

Suggested preparation for first-timers, get yourself familiar with the following: Positive and Negative Circles: Two Circles of Taiji Yilu First 13 Moves: Chen Style Yilu 13 Moves

Breakthrough: Throwing the kua and find the stick behind it i

by Kelvin Ho on 2023/12/21

Today after practicing 5 yilus with John Upshaw, we trained throwing the rubber band around the waist. Then John mentioned that he was looking for the back of the knee going into the line between the kua and the heel. This reminded me to do the same, and use that to drive the waist. Stepping on the right heel was supposed to cause the waist to turn left, and vice versa. I used this method instead of the previous method of throwing the waist around to cause the rubber band to fly. This allowed my vertical central rod to be more stable. I looked like I was just walking when throwing the rubber band around. Later, we tried putting the rubber band on the side to throw it forward. I was able to throw it forward and upward. Then I realized how I could throw my waist by digging downwards and then upwards, and at the end stretch the knee backwards and stepping the heel down to find the stick to support the kua.

“Chen Zhonghua Online Lesson 20231221” Online Video Purchase i

by Shopmaster on 2023/12/21

Presenter: Chen Zhonghua Length: 52 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2023 Chen Zhonghua Online Class Video Package
Purchase 2023 Practical Method All Online Class Video Package
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Chen Zhonghua Online Lesson 20231220” Online Video Purchase i

by Shopmaster on 2023/12/20

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Kelvin Ho Cannon Fist Class 20231218” Online Video Purchase i

by Shopmaster on 2023/12/18

Presenter: Kelvin Ho Length: 77 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2023 Practical Method All Online Class Video Package
Purchase 2023 Kelvin Ho Cannon Fist Instruction Series Video Package
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“18-Vienna Practical Method Seminar 20230315” Online Video Purchase i

by Shopmaster on 2023/12/18

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“Chen Zhonghua English Instructor Class 20231215” Online Video Purchase i

by Shopmaster on 2023/12/15

Presenter: Chen Zhonghua Length: 29 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada

If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2023 English Instructor Class Video Package
NOTE:

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

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