Knowledge

Main principle of Practical Method theory. i

by Vincent Den Hengst on 2024/09/04

Master Chen asked his students of the wednesday September`s 4th 2024 class to write down what he said with regard to the understanding of the theory. In my words I will try to repeat what he said and what it comes down to.

Chen Style Taijiquan Practical Method movements must contain in the following:

One must truly not move.
This means one must have a centre, a centre line or a dot. This can be the centre line as a vertical stick which can rotate from the top as the non moving point.
As the centre is established, then the two ends must be moved.
When the two ends are moved, one`s producing a lever.

Adding to this main principle:

-The pivoting point of the lever changes in the form, in yilu. The changing of the pivoting point on one`s body is what one`s trying to achieve in push hands, fighting and for good health.

-Templates, by which one trains, are not real and don`t produce (much) power. Though learning by templates has great value in learning and reaching higher level of taiji skills and understanding. Actions are real and produce real power and conform to the main principle.

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by Shopmaster on 2024/09/03

Presenter: Chen Zhonghua Length: 7 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Arizona, USA

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by Shopmaster on 2024/09/02

Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Arizona, USA

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by Shopmaster on 2024/09/02

Presenter: Chen Zhonghua Length: 11 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Arizona, USA

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by Shopmaster on 2024/09/02

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by Shopmaster on 2024/09/01

Presenter: Chen Zhonghua Length: 6 mins Difficulty: 3/5 Language: English
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by Shopmaster on 2024/08/31

Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Arizona, USA

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by Shopmaster on 2024/08/30

Presenter: Chen Zhonghua Length: 8 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Arizona, USA

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by Shopmaster on 2024/08/30

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by Shopmaster on 2024/08/29

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by Shopmaster on 2024/08/29

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by Shopmaster on 2024/08/27

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by Shopmaster on 2024/08/25

Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Daqingshan, Shandong, China

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by Shopmaster on 2024/08/24

Presenter: Chen Zhonghua Length: 65 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Daqingshan, Shandong, China

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Year: 2023 Location: Daqingshan, Shandong, China

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by Shopmaster on 2024/08/23

Presenter: Chen Zhonghua Length: 56 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Edmonton, Canada

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by Shopmaster on 2024/08/22

Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Daqingshan, Shandong, China

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by Shopmaster on 2024/08/22

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by Shopmaster on 2024/08/21

Presenter: Chen Zhonghua Length: 63 mins Difficulty: 3/5 Language: English
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by Shopmaster on 2024/08/20

Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English/Chinese
Year: 2023 Location: Daqingshan, Shandong, China

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by Shopmaster on 2024/08/20

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by Shopmaster on 2024/08/19

Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Iowa, USA

Warp in Practical Method is like the spiral bending of a sheet.

Arizona Push Hands Workshop 20230719 Video Package. This is Master Chen Zhonghua's first Arizona Push Hands Workshop held in Wittman, Arizona, USA in Michael Calandra's Dojo. This will be an annual event for push hands enthusiasts.

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by Shopmaster on 2024/08/19

Presenter: Kelvin Ho Length: 67 mins Difficulty: 3/5 Language: English
Year: 2024 Location: Toronto, Canada

通臂功-第47届大青山实用拳法讲座20240818 i

by Chen Zhonghua Taiji Academy on 2024/08/18

通臂功-第47届大青山实用拳法讲座20240818。

这是在讲座期间陈中华老师给加拿大多伦多弟子何家伟讲解两手伸开成为一根横棍的动作。两手在一条直线上伸开要过几个难关，第一个是手腕要伸直成坐腕状，第二是肘要伸直（这个要谨慎，这种状态极少），第三是肩要下沉直至成肩平状，身体另一侧的同部位都要同样一一做到。

这样就能两手相连相对。对方摸到你的手的时候就想摸到了一根很长的棍。

具体视频详情请点击：

https://www.zhenbudong.cn/archives/281944

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by Shopmaster on 2024/08/18

Presenter: Chen Zhonghua Length: 7 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Iowa, USA

Arizona Push Hands Workshop 20230719 Video Package. This is Master Chen Zhonghua's first Arizona Push Hands Workshop held in Wittman, Arizona, USA in Michael Calandra's Dojo. This will be an annual event for push hands enthusiasts.

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by Shopmaster on 2024/08/18

Presenter: Chen Zhonghua Length: 11 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Vienna, Austria

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by Shopmaster on 2024/08/17

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by Shopmaster on 2024/08/16

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by Shopmaster on 2024/08/16

Presenter: Chen Zhonghua Length: 60 mins Difficulty: 3/5 Language: English
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by Shopmaster on 2024/08/15

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by Shopmaster on 2024/08/15

Presenter: Chen Zhonghua Length: 54 mins Difficulty: 3/5 Language: English
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by Shopmaster on 2024/08/14

Presenter: Chen Zhonghua Length: 67 mins Difficulty: 3/5 Language: English
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by Shopmaster on 2024/08/13

Presenter: Chen Zhonghua Length: 9 mins Difficulty: 5/5 Language: English
Year: 2023 Location: Jakarta, Indonesia

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by Shopmaster on 2024/08/12

Video packages are designed for the convenience of students.
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Dantian Positioning i

by Yuxin Liu on 2024/08/11

Point to point, line to line, surface to surface, body to body, static in motion

Term: Dantian positioning
Related terms: positioning, fix a dot, don’t move

Dantian should be fixed without moving, while the rest of the body can move. Then find the relationship (connecting line) between the moving part and Dantian. The moving part will have gong, and there will be power. The power found in this way, is yin yang jin(power), which is the unique power pursued by Practical Method.

The power of our Taijiquan is based on the results of any kind of force (force, brute force, strength, gong) of one part having relationship with another part. A distinctive feature of this unique power is that it is indirect. This indirect power is Tai Ji Jin.

Without the positioning of the dantian, all the power, no matter how we name them, are not the Tai Ji Jin we want.

The positioning of the dantian is not necessarily at the location of the dantian. Those who master this technique can position any body parts, or any dots in the air.

Dantian positioning is a general term, general concept and general technical guidance for this training method of Taijiquan. In Practical Method, dantian is defined as a point in the middle of the forearm. Let’s first treat the forearm as the whole body to practice, experience, and experiment. When successful, extend to the whole body. In the whole body, Dantian is three inches below the abdomen.

Original post in Chinese by Master Chen Zhonghua. Translation-Yuxin Liu

“16-Jakarta Private 20231128” Online Video Purchase i

by Shopmaster on 2024/08/11

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“15-Jakarta Private 20231128” Online Video Purchase i

by Shopmaster on 2024/08/10

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

“14-Jakarta Private 20231128” Online Video Purchase i

by Shopmaster on 2024/08/09

Video packages are designed for the convenience of students.
Some packages are in fact classifications of videos.
Some videos in packages might have been published and purchased by you individually.
Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
Making a paid purchase constitutes agreement to the above terms.

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