It’s a honor to have you in Phoenix, and thank you for teaching us. Everybody learned a lot. Come back soon.
Ping Wei
It’s a honor to have you in Phoenix, and thank you for teaching us. Everybody learned a lot. Come back soon.
Ping Wei
Hi everybody,
When I recorded this form I was going through my recent Yilu Correction Video by Master Chen only for the first part of Yilu. Actually I wanted to wait for some 100 yilus more before uploading a rec again, but I didn’t have much time to practice recently and the weather was too nice to miss it ;-).
Please feel free to comment, all feedback is welcome.
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Detailed demonstrations on the different ways each move can be used depending on how the opponent reacts
Presenter: Chen Zhonghua Length: 29 min. In: English Year: 2013 Difficulty:4/5 At:New York
Iowa Workshop on October 12, 2013.

An effective move in push hand competition, Master Chen teach in Chinese and English how to train for this mo
Presenter: Chen Zhonghua Length: 10 min. In: English & Chinese Year: 2012 Difficulty:5/5 At:Daqingshan
Performed for students in New Hampshire with emphasis (slow down and stopping) in places where students frequently make mistakes.
| Chen Style Taijiquan Practical Method Toronto |

Zhuo, to adhere is the flip side of indirect power principle, it is how to deal with incoming force by maintaining contact all the time.
Presenter: Chen Zhonghua Length: 16 min. In: English Year: 2012 Difficulty:4/5 At:Vancouver
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Hosted by University, very inexpensive and good for beginners:
by Michael Winkler, contact: mail@practicalmethod.de
1. new weekly class, starts Jan, 1st., Wed 8:00 am to 9:30 pm
Info & sighn up … here (german site of TU Berlin)
2. Workshop Okt 12.-13. (Sat-Sun) 10:00 am to 3:00 pm
Infos & sighn up … here

Recording of Daqingshan session for Basic Foundation and Moving Foundation
Presenter: Chen Zhonghua Length: 38 min. In: English & Chinese Year: 2013 Difficulty:1/5 At:Daqingshan

Lecture and demonstration of the working of the Three Joints principle. Arm is an example of three joints which is made of three points with only the middle point that is moving. This basic principle applies to many configuration, for example leg – torso – arm can also work as the three joints as demonstrated in the video
Due to camera error, this video is out of focus, you can tilt your display backward to improve the viewing experience. Audio sync problem only in trailer video
Presenter: Chen Zhonghua Length: 28 min. In: English Year: 2012 Difficulty:3/5 At:Edmonton
Any serious Taijiquan practitioner should develop the ability to listen and observe. Read more
Practiced with Fleming on Sunday. he started 6 months ago uses his upper body too much. I told him to do more moving foundation to get the feel of generating power from the leg. His legs are weaker proportionally, so this is something he has to work on, to even out his body power potential.
Generating power from the leg is an elusive feeling, especially when pushing another person. My light bulb moment happen when pushing the big fridge and realizing the mistakes I was doing
In order to reach the level of taiji practice that integrates body and mind connection, you need to declare war against your own body. A dialogue between the mind and your own body must be initiated. After that, most of the work must be done by the body, not the mind.
—Master Chen Zhonghua at the New Hampshire workshop in Sept. 2013.
Do not believe your body does what you think it is doing! Your body has a mind of its own and is quite independent of you. It does what it wants and what it is used to.
Photos of the workshop can be found on Facebook.

The following are my raw notes from the workshop:
Just arrived last night. Ready for the workshop today. Here are some photos taken this morning:
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Shot during private session in Germany, this video goes through several basic principles in generating different forces to unbalance opponent during push hand.
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2013 Difficulty:2/5 At:Germany
In this video Master Chen went through detailed nuances of the circle via student corrections. This is the definite video for details in circle, the mother move for Chen Style Taijiquan. Presenter: Chen Zhonghua Length: 41 min. In: English Year: 2013 Difficulty:3/5 At:Vancouver
Bruce Schaub Push Hands Learning with Chen Zhonghua 2013 in Toronto, Canada.
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Still Water is a coded term used in old Taiji manual on how tremendous power can be likened like a flow of water. Master Chen show how to train for this and its application.
Presenter: Chen Zhonghua Length: 15 min. In: English Year: 2013 Difficulty:4/5 At:Daqingshan
Tuesdays from 6:00 – 7:30 pm

In the context of the first move of yilu, Master Chen taught various students how to do it with stretch and power.
Presenter: Chen Zhonghua Length: 12 min. In: English Year: 2013 Difficulty:2/5 At:Daqingshan

Demonstration how thick and thin shape relate to power
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2013 Difficulty:2/5 At:Edmonton

Correction from step back to jade shuttle and few more moves. Focusing on common error on elbow-hand relationship.
Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2013 Difficulty:1/5 At:Edmonton
Photos by Jay Smith. Read more

Theory & demonstration of how to create additional dimension to generate a vectored power
Presenter: Chen Zhonghua Length: 3:29 In: English Year: 2013 Difficulty:3/5 At:Edmonton