“Kua Function” Mini Lesson

by Shopmaster on 2012/10/29

The shape and actions of the kua in Chen Style Taijiquan Practical Method.  Presenter: Chen Zhonghua   Length: 3 min.   In: English   Year: 2012  Difficulty:3/5  At:Maple Ridge, B.C. Canada

Kua Function
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{ 1 comment… read it below or add one }

Wilkin Ng July 10, 2013 at 4:58 pm

Master Chen gave a concrete explanation on the meaning of ‘sinking chi to dan tian’. Something I started to feel in my practice. Following this instruction, I feel my leg doesn’t toss as much anymore.


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