“Han Xiong Assignment-Chen Zhonghua Online Lesson 20220302” Online Video Purchase i

by Shopmaster on 2022/03/18


Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Han Xiong Assignment-Chen Zhonghua Online Lesson 20220302
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Han Xiong (Indent the Chest, Cave in the chest) is a major body part adjustment in Chen Style Taijiquan Practical Method training. By doing this exercise, the body can be re-calibrated to fully function in Practical Method movements and structure.

Instructions for course students. Please watch this, practice it and submit assignment in the assignment area.
If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com


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NOTE:
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  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.



 

“Spiral-Chen Zhonghua Online Lesson 20220316” Online Video Purchase i

by Shopmaster on 2022/03/18


Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Spiral-Chen Zhonghua Online Lesson 20220316
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Spiral-Chen Zhonghua Online Lesson 20220316.
In with Elbow, Turn with Wasit, and don't move the hand. When these are executed correctly, a spiral movement is created.


*Note:
1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.

Follow this assignment video, training and then submit your assignment.

Instructions for course students. Please watch this, practice it and submit assignment in the assignment area.
If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com



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NOTE:
  1. Video packages are designed for the convenience of students.
  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.

 

“Sink the Waist to Press the Elbow-Chen Zhonghua English Instructor Class 20220318” Online Video Purchase i

by Shopmaster on 2022/03/18


Presenter: Chen Zhonghua  Length: 7 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Sink the Waist to Press the Elbow-Chen Zhonghua English Instructor Class 20220318
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Chen Zhonghua English Instructor Class 20220318
Sink the Waist to Press the Elbow
This move includes the harmony of Top and Bottom, Left and Right but mostly inside and outside。



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1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.

Follow this assignment video, training and then submit your assignment.

Instructions for course students. Please watch this, practice it and submit assignment in the assignment area.
If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com



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  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.



 

“Guo Tun Assignment-Chen Zhonghua Online Lesson 20220302” Online Video Purchase i

by Shopmaster on 2022/03/17


Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Guo Tun Assignment-Chen Zhonghua Online Lesson 20220302
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Guo Tun (Tucking the Buttocks) is a major body part adjustment in Chen Style Taijiquan Practical Method. It is a crucial piece of the puzzle in loosening and opening the spine.

Instructions for course students. Please watch this, practice it and submit assignment in the assignment area.
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NOTE:
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  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.



 

“Freedom and Restriction-Chen Zhonghua Online Lesson 20220317” Online Video Purchase i

by Shopmaster on 2022/03/17


Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Freedom and Restriction-Chen Zhonghua Online Lesson 20220317
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Freedom and Restriction: Chen Zhonghua Online Lesson 20220317
You have to be totally free to be in the ZONE for good actions. In taiji you have to be totally restricted in your movements but at the same time you have to get to that ZONE all the same.


*Note:
1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.

Follow this assignment video, training and then submit your assignment.

Instructions for course students. Please watch this, practice it and submit assignment in the assignment area.
If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com



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"Chen Zhonghua Online Lesson 20220317" Online Video Purchase

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NOTE:
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  2. Some packages are in fact classifications of videos.
  3. Some videos in packages might have been published and purchased by you individually.
  4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
  5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
  6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
  7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
  8. Making a paid purchase constitutes agreement to the above terms.



 

“Pawel Muller Chest Open 20220317” Online Video Purchase i

by Shopmaster on 2022/03/17


Presenter: Pawel Mueller  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Vienna, Austria  

  • *Note:
    • 1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms. Follow this assignment video, training and then submit your assignment. Instructions for course students. Please watch this, practice it and submit assignment in the assignment area. If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com


    If you like this video, there is an even greater value in purchasing one of the packages below.
    Purchase 2022 Full Year Online Class Video Package
    NOTE:
    1. Video packages are designed for the convenience of students.
    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
    8. Making a paid purchase constitutes agreement to the above terms.

    “Fetch Water Assignment-Chen Zhonghua Online Lesson 20220302” Online Video Purchase i

    by Shopmaster on 2022/03/16


    Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Fetch Water Assignment-Chen Zhonghua Online Lesson 20220302
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    Fetch Water is one of the three main foundation exercises in Chen Style Taijiquan Practical Method. This is a level one exercise.

    Instructions for course students. Please watch this, practice it and submit assignment in the assignment area.
    If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com


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    If you like this video, there is an even greater value in purchasing one of the packages below.
    Purchase 2022 Full Year Online Class Video Package
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    NOTE:
    1. Video packages are designed for the convenience of students.
    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
    8. Making a paid purchase constitutes agreement to the above terms.



     

    “In With Elbow-Chen Zhonghua Online Lesson 20220316” Online Video Purchase 1

    by Shopmaster on 2022/03/16


    Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    In With Elbow-Chen Zhonghua Online Lesson 20220316
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    In with elbow
. Don’t curl the hand. As you pull the elbow in, you should release the hand a bit. This opens and stretches the muscles instead of tightening them.


    *Note:
    1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.

    Follow this assignment video, training and then submit your assignment.

    Instructions for course students. Please watch this, practice it and submit assignment in the assignment area.
    If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com



    The full video can be purchased below:
    "Chen Zhonghua Online Lesson 20220316" Online Video Purchase

    If you like this video, there is an even greater value in purchasing one of the packages below.
    Purchase 2022 Full Year Online Class Video Package
    NOTE:
    1. Video packages are designed for the convenience of students.
    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
    8. Making a paid purchase constitutes agreement to the above terms.



     

    “Tension-Chen Zhonghua Online Lesson 20220302” Online Video Purchase i

    by Shopmaster on 2022/03/15


    Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Tension-Chen Zhonghua Online Lesson 20220302
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    Taiji without Peng is not taiji. At the begining, we don't need to know what Peng is. We only need to do a few things when doing the taiji form. Some of these things are: stretch, tension and aim.

    In this video, Master Chen Zhonghua explains how tension can be used to create taiji movements.


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    NOTE:
    1. Video packages are designed for the convenience of students.
    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
    8. Making a paid purchase constitutes agreement to the above terms.



     

    “Single Leg Front Kua Rotation-Chen Zhonghua Online Lesson 20220302” Online Video Purchase i

    by Shopmaster on 2022/03/14


    Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Single Leg Front Kua Rotation-Chen Zhonghua Online Lesson 20220302
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    Single Leg Front Kua Rotation-Chen Zhonghua Online Lesson 20220302

    Kua rotation is the most importance central move in Chen Style Taijiquan Practical Method. It comes in different methods and positions.

    In this video, Master Chen Zhonghua taught one method to train the kua to rotate. It is the whole kua rotating frontwards in two directions while standing on one leg.


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    Purchase Theory-Zhujigong 筑基功 Core Elements-zhuan 转-Video Package 1
    NOTE:
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    2. Some packages are in fact classifications of videos.
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    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
    8. Making a paid purchase constitutes agreement to the above terms.

     

    “Han Xiong-Chen Zhonghua Online Lesson 20220302” Online Video Purchase i

    by Shopmaster on 2022/03/13


    Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Han Xiong-Chen Zhonghua Online Lesson 20220302
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    Han Xiong: Indent the chest; cave in the chest.

    It is an action that will cause the back to be arched. It is an essential body adjustment/training in Chen Style Taijiquan Practical Method.





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    If you like this video, there is an even greater value in purchasing one of the packages below.
    Purchase 2022 Full Year Online Class Video Package
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    NOTE:
    1. Video packages are designed for the convenience of students.
    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
    8. Making a paid purchase constitutes agreement to the above terms.



     

    “Figure 8 Kua-Chen Zhonghua Online Lesson 20220302” Online Video Purchase 1

    by Shopmaster on 2022/03/12


    Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Figure 8 Kua-Chen Zhonghua Online Lesson 20220302
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    One circle is the foundation. Two circles interacting is the beginning of function. This is seen on the surface as a figure 8 type of movement. It is in fact the first set of gears.
    Master Chen Zhonghua explains where the 8 figure actions are on the body, as well as how to do it.
    There are lots of explanations and key points in this video.



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    "Chen Zhonghua Online Lesson 20220302" Online Video Purchase

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    Purchase 2022 Full Year Online Class Video Package
    NOTE:
    1. Video packages are designed for the convenience of students.
    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
    8. Making a paid purchase constitutes agreement to the above terms.

     

    “Taiji Stance-Chen Zhonghua Online Lesson 20220303” Online Video Purchase i

    by Shopmaster on 2022/03/11


    Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Taiji Stance-Chen Zhonghua Online Lesson 20220303
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    The most common Practical Method stance is called "Ban Mabu" (Half Horse Stance). It is half horse stand and half Bow stance.
    Master Chen Zhonghua explains the reason for it and how to do it.


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    "Chen Zhonghua Online Lesson 20220303" Online Video Purchase

    If you like this video, there is an even greater value in purchasing one of the packages below.
    Purchase 2022 Full Year Online Class Video Package
    NOTE:
    1. Video packages are designed for the convenience of students.
    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
    8. Making a paid purchase constitutes agreement to the above terms.



     

    “Broadsword on the Body-Chen Zhonghua English Instructor Class 20220311” Online Video Purchase 1

    by Shopmaster on 2022/03/11


    Presenter: Chen Zhonghua  Length: 11 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Broadsword on the Body-Chen Zhonghua English Instructor Class 20220311
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    Broadsword must be part of the body. Power must come from the waist.



    *Note:
    1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.

    Follow this assignment video, training and then submit your assignment.

    Instructions for course students. Please watch this, practice it and submit assignment in the assignment area.
    If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com



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    Purchase 2022 English Instructor Class Video Package
    NOTE:
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    2. Some packages are in fact classifications of videos.
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    8. Making a paid purchase constitutes agreement to the above terms.



     

    “Figure 8 Strech-Chen Zhonghua Online Lesson 20220303” Online Video Purchase 1

    by Shopmaster on 2022/03/10


    Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Figure 8 Strech-Chen Zhonghua Online Lesson 20220303
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    Stretch is everywhere in Taiji movements. It is a key action in the creation of a yin yang split. In this video, Master Chen Zhonghua explains how to stretch to create the figure 8 movement in the kua.

    One circle is the foundation. Two circles interacting is the beginning of function. This is seen on the surface as a figure 8 type of movement. It is in fact the first set of gears.
    Master Chen Zhonghua explains where the 8 figure actions are on the body, as well as how to do it.
    There are lots of explanations and key points in this video.


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    NOTE:
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    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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    8. Making a paid purchase constitutes agreement to the above terms.

     

    Around The Web
    This is my video as requested by Kelvin for his sword class.  First thing I notice is that I need more practice!

    Tai Chi Elegance i

    by Steve Doob on 2022/03/09

    TAI
    CHI ELEGANCE
    There’s always a highpoint for me in each of Master
    Chen’s Zoom classes.  On Feb. 24th
    that moment was when he said that our tai chi should be “elegant.”  The class started at 6:30 in the morning,
    about two hours earlier than I usually get up. 
    I was not feeling elegant.

    Shortly afterward, I took a video of my yilu.  It was embarrassing, definitely “inelegant.”  So, now I’m figuring out what elements made it
    look that way.  The most obvious thing
    was that I was always looking down to check on my movements. When I look down I
    lean forward, which makes me wobble and toss. 
     I have to get good enough that I
    can trust my body to do its job without my checking on it all the time.  I think learning tai chi is much like
    learning how to drive—when you first start you look down at the steering wheel
    and the pedals.  You quickly learn how to
    operate them and then lift your gaze to look out the windshield to see where
    you want to go and how to get there.  You
    don’t have to look down at your hands on the wheel and your feet on the pedals
    anymore. You trust your body to do what you’ve trained it to do.

    Another problem was focus.  I have to be doing tai chi, not thinking
    about lunch or the rest of my day, not watching myself in the mirror or listening
    to music.  This is not the time to be
    multitasking and yet that is what my mind insists on doing.  Somehow I have to be alert and not distracted
    by anything.  Focusing on the imaginary
    opponent in front of me helps.

    I figure I’m not really ready for elegance.  I’m still at the stage where I have to focus
    on each individual movement to make sure all the tai chi principles are in
    them.  Perhaps someday I’ll be able to
    stand tall and look ahead without having to chaperone my body, but I’m not
    there yet.

    “Figure 8 Moves-Chen Zhonghua Online Lesson 20220303” Online Video Purchase i

    by Shopmaster on 2022/03/08


    Presenter: Chen Zhonghua  Length: 5 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Figure 8 Moves-Chen Zhonghua Online Lesson 20220303
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    One circle is the foundation. Two circles interacting is the beginning of function. This is seen on the surface as a figure 8 type of movement. It is in fact the first set of gears.
    Master Chen Zhonghua explains where the 8 figure actions are on the body, as well as how to do it.
    There are lots of explanations and key points in this video.


    The full video can be purchased below:
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    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
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    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
    8. Making a paid purchase constitutes agreement to the above terms.


     

    “Addition-Chen Zhonghua Online Lesson 20220303” Online Video Purchase i

    by Shopmaster on 2022/03/07


    Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Addition-Chen Zhonghua Online Lesson 20220303
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    GM Hong Junsheng said, "Taiji is the art addition and subtraction". Master Chen Zhonghua explains how addition is linked to the concept of Peng in Taijiquan.


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    Purchase Theory-Conceptual Moves-Addition Subtraction Add One Take Away One-Video Package 1
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    2. Some packages are in fact classifications of videos.
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    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
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    8. Making a paid purchase constitutes agreement to the above terms.

     

    “Move Inside-Chen Zhonghua Online Lesson 20220217” Online Video Purchase i

    by Shopmaster on 2022/03/06


    Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Move Inside-Chen Zhonghua Online Lesson 20220217
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    A major feature of Chen Style Taijiquan Practical Method is to lock the outside and move the inside. Master Chen Zhonghua taught aspects of this type of movements in this video.


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    NOTE:
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    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
    8. Making a paid purchase constitutes agreement to the above terms.



     

    “Stretch-Chen Zhonghua English Instructor Class 20220218” Online Video Purchase i

    by Shopmaster on 2022/03/05


    Presenter: Chen Zhonghua  Length: 4 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Stretch-Chen Zhonghua English Instructor Class 20220218
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    NOTE:
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    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
    8. Making a paid purchase constitutes agreement to the above terms.

     

    “Knee-Chen Zhonghua English Instructor Class 20220218” Online Video Purchase i

    by Shopmaster on 2022/03/04


    Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Knee-Chen Zhonghua English Instructor Class 20220218
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    The full video can be purchased below:
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    NOTE:
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    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
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    8. Making a paid purchase constitutes agreement to the above terms.



     

    “Damian Jagosz Private On Yilu 20220304” Online Video Purchase i

    by Shopmaster on 2022/03/04


    Presenter: Chen Zhonghua  Length: 61 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Damian Jagosz Private On Yilu 20220304
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    Yilu corrections for Damian Jagosz. This part covers the first 13 moves.





     

    Hardness to the Extreme Is Softness 1

    by Yuxin Liu on 2022/03/03


    Hardness to the extreme is softness. Once it reaches the end, cannot be any harder, but soft.

    This softness is actually very hard, fine and smooth, such as polished jade, polished stone, stainless steel surface, glass screen of mobile phone, etc.

    From these examples, it can be seen that the softness of Taiji is not true softness, but an appearance of softness on the outside, it is actually hard and rigid. Read more

    A General Discussion on Taiji Inner Strength Hardness and Softness Song (seven words and ten sentences) – Chen Xin i

    by Yuxin Liu on 2022/03/03

    Chen Xin (1849-1929)The 16th generation of Chen Style Taijiquan, author of “Illustration of Chen Style Taijiquan”


    Pure yin without yang is soft hand, pure yang without yin is hard hand;
    One yin and nine yang is a stick, two yin and eight yang is Sanshou;
    Three yin and seven yang still feels hard, four yin and six yang shows a good hand; Read more

    “Moving The Inside-Chen Zhonghua Online Lesson 20220216” Online Video Purchase i

    by Shopmaster on 2022/03/03


    Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Moving The Inside-Chen Zhonghua Online Lesson 20220216
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    Master Chen Zhonghua used real form examples to explain the Practical Method concept of "Lock the Two Ends and Move the Middle", and "Lock the Middle and Move the Outside".


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    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
    8. Making a paid purchase constitutes agreement to the above terms.



     

    Mutually Rooted Relationship i

    by Yuxin Liu on 2022/03/02

    Chen Zhonghua Zhuanyong-Chen Zhonghua Block Touching Coat


    Taijiquan has the saying that “yin and yang are mutually rooted”.
    Wang Zongyue said, “Yin does not depart from yang, yang does not depart from yin. Yin and yang benefit mutually and this is the comprehension of energy”.
    Zhou Dunyi of the Song Dynasty said in Taiji Illustration, “Wuji then taiji. Taiji moves and produces yang. Move to the extreme generates stillness, stillness produces yin, and stillness to the extreme generates moves again. Movement and stillness are the roots of each other. Once yin and yang are split, then there are two elementary parts.” Read more

    Understanding of Seeking the Straightness in the Curve i

    by Kelvin Ho on 2022/03/01


    Figure 1
    Read more

    Structural Force and Indirect Power i

    by Yuxin Liu on 2022/03/01

    John Hudson-Silk reeling。


    Structural force and indirect power are two different things, and at the same time two things that are not in one [dimension]. Read more

    “Who Is First?” Online Video Purchase 5

    by Shopmaster on 2022/02/27


    Presenter: Chen Zhonghua  Length: 0 mins  Difficulty: 3/5  Language: English  
    Year: 2019  Location: Edmonton, Canada  

    Who Is First?
    Access is keyed to your user account. You need to be logged in to buy access.
    Please register or log in.

    I am using this video clip to introduce the Chinese concept of "If the opponent does not move, I don't move. If he is about to move, I move after him but arrive before him. "
    This has also been rendered as "If the opponent does not move, I don't move. If he is about to move, I move before him. "

    Please watch as discuss what you see and what you think in relation to Practical Method moves.


    If you like this video, there is an even greater value in purchasing one of the packages below.
    Purchase 2022 Full Year Online Class Video Package
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    NOTE:
    1. Video packages are designed for the convenience of students.
    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
    8. Making a paid purchase constitutes agreement to the above terms.



     

    Middle and Index Finger Relationship i

    by Yuxin Liu on 2022/02/26

    Middle finger: leading the energy

    Index finger: issuing the power Read more

    How to submit your homework assignment? i

    by Kelvin Ho on 2022/02/26

    Note: Homework submission is best done through the mobile interface as most people will record a video through a smartphone. Each video can be no larger than 7MB, which should allow a video shot at 720P with 30 frames per seconds for about 15 seconds.

    Read more

    “Master ChenZhonghua Gaining Space 2018 NewYork” Online Video Purchase i

    by Shopmaster on 2022/02/26


    Presenter: Chen Zhonghua  Length: 5 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Berlin, Germany  

    Master ChenZhonghua Gaining Space 2018 NewYork
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    What do you see in this push hands teaching video?


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    Purchase Push Hands Commentary Video Package 1
    Purchase Chen Zhonghua New York Practical Method Workshop 2018 Video Package
    NOTE:
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    2. Some packages are in fact classifications of videos.
    3. Some videos in packages might have been published and purchased by you individually.
    4. Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
    7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
    8. Making a paid purchase constitutes agreement to the above terms.


     

    “Double Heavy-Chen Zhonghua English Instructor Class 20220211” Online Video Purchase i

    by Shopmaster on 2022/02/25


    Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Double Heavy-Chen Zhonghua English Instructor Class 20220211
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    Chen Zhonghua English Instructor Class 20220211

    Double Heavy

    Double Heavy is the number 1 illness (problem, mistake) in Taiji.

    Watch and listen. Master Chen Zhonghua will give you detailed and useful information.


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    5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
    6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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    8. Making a paid purchase constitutes agreement to the above terms.

     

    “Stepping-Chen Zhonghua English Instructor Class 20220211” Online Video Purchase i

    by Shopmaster on 2022/02/24


    Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Stepping-Chen Zhonghua English Instructor Class 20220211
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    Chen Zhonghua English Instructor Private Class 20220211

    Stepping

    To avoid double-heavy when stepping, one must reduce forward thrust.

    The front kua must be anchored. Only use the contraction and expansion of the kua and legs for the moves.



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    “Yao Dang-Chen Zhonghua English Instructor Class 20220211” Online Video Purchase i

    by Shopmaster on 2022/02/23


    Presenter: Chen Zhonghua  Length: 10 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Yao Dang-Chen Zhonghua English Instructor Class 20220211
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    Chen Zhonghua English Instructor Private Class 20220211

    Yaodang

    From knee to lowerback and then to the other knee is an area shaped like a horseshoe. This area is called
    Yaodang. Energy and move-ment transfer occurs in this area.


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    Hand-Elbow Relationship i Glossary and terms

    by Yuxin Liu on 2022/02/22

    Grandmaster Feng Zhiqiang

    Terminology: Hand-elbow relationship
    Related terms: elbow in hand, hand on elbow; seven-inch knife; sit the wrist; forearm as a stick.
    [In with elbow, no hand; out with hand, no elbow] This movement principle is a major contribution of Grandmaster Hong Junsheng to Taijiquan. This Taijiquan [Ten-word adage] clearly illustrates the importance of the relationship between the hand and elbow. Read more

    “Conversion-Chen Zhonghua Online Lesson 20220210” Online Video Purchase i

    by Shopmaster on 2022/02/18


    Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Conversion-Chen Zhonghua Online Lesson 20220210
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    Chen Zhonghua Online 20220210.
    Vertical to Horizontal Conversion. In Cloud Hands you use leg vertical pumping to produce power that moves your body horizontally.


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    “Stretch as Power-Chen Zhonghua Online Lesson 20220210” Online Video Purchase i

    by Shopmaster on 2022/02/17


    Presenter: Chen Zhonghua  Length: 3 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Stretch as Power-Chen Zhonghua Online Lesson 20220210
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    Chen Zhonghua Online 20220210.

    Stretch as Power

    You have to find two opposing ends and stretch them away from each other.


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    “Size and Power-Chen Zhonghua Online Lesson 20220209” Online Video Purchase i

    by Shopmaster on 2022/02/16


    Presenter: Chen Zhonghua  Length: 6 mins  Difficulty: 3/5  Language: English  
    Year: 2022  Location: Edmonton, Canada  

    Size and Power-Chen Zhonghua Online Lesson 20220209
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    Chen Zhonghua Online 20220209
    Size and Power. Size, position, and structure will affect your ability to gather the body to have power.


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