Presenter: Kelvin Ho Length: 53 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada
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Presenter: Kelvin Ho Length: 53 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2022 Location: New York, USA
Master Chen Zhonghua's New York Practical Method Workshop 20221015.
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Iowa, USA
Hand Connection-Chen Zhonghua Online Lesson 20221214. How to connect the power generated in the Dantian to the hand.
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Presenter: Chen Zhonghua Length: 11 mins Difficulty: 3/5 Language: English
Year: 2022 Location: New York, USA
Master Chen Zhonghua's New York Practical Method Workshop 20221015.
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Iowa, USA
Banlanchui-Chen Zhonghua English Instructor Class 20220701.
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Earlier this month, I attended my first Practical Method event with the 7th European Meet Up in Bordeaux (October 7-8th 2023), hosted and organised by Thomas Poitreau. After being introduced to the practical method for few months by Thomas, this event made me discover the caring and enthusiastic practical method community. I particularly enjoyed to learn from passionate people from Poland, England, Slovenia and Germany during this whole weekend.
As the first day was dedicated to foundations and some partner work, the different exercises helped me to better understand and adjust my structure. We started from scratch, placing our feet on both side of a physical line and feeling how our feet should be connected to the ground to build a solid structure. During the following exercises (twisting the towel, positive and negative circles), I could feel my heels pressing down on the ground to keep my hips in a horizontal alignment. At the end of the first day, trying to apply thoroughly all the corrections of the day, I felt some changes in my way to practice the 13 moves.
On the second day, we had the opportunity to practice in one of the most beautiful parc of Bordeaux under a shining sun. After foundations, we worked on how to step forward without using the upper part of the body to lead the movement forward. I also had to focus on not moving the rear knee each time I step forward. Not easy! Once again, I kept these corrections in mind doing the 13 moves and it felt different from the day before.
Overall this meet up was for me both a taichi and human rich experience, with nice new encounters and memories.
Many thanks to Thomas Poitreau (Talence Wuguan) for organising this great meet up !
You can still enjoy a bit of the 7th European Meet Up by watching this video made by Damian Jagosz (from Żywiec, Poland)
Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2022 Location: New York, USA
Master Chen Zhonghua's New York Practical Method Workshop 20221015.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Iowa, USA
Position-Chen Zhonghua English Instructor Private Class 20220701. Using Flash the Back, Master Chen Zhonghua explains the position of the hand in relation to the contacting point and direction of action. Learning and thinking methods are also advised.
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Presenter: Chen Zhonghua Length: 58 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
Master Chen Zhonghua's New York Practical Method Workshop 20221015.
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Presenter: Chen Zhonghua Length: 6 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Iowa, USA
Position-Chen Zhonghua English Instructor Private Class 20220701. Using Flash the Back, Master Chen Zhonghua explains the position of the hand in relation to the contacting point and direction of action. Learning and thinking methods are also advised.
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Presenter: Chen Zhonghua Length: 60 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 53 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
Master Chen Zhonghua's New York Practical Method Workshop 20221015.
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Presenter: Chen Zhonghua Length: 6 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Iowa, USA
Position-Chen Zhonghua English Instructor Private Class 20220701. Using Flash the Back, Master Chen Zhonghua explains the position of the hand in relation to the contacting point and direction of action. Learning and thinking methods are also advised.
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A BIG thank you to Brennan Toh and John Dahms for organizing the Ottawa-Gatineau Workshop on Chen Style Taijiquan Practical Method that just ended yesterday (2023.10.21-22). This is especially BIG, because both are very busy people and we are all very thankful for their willingness to take time out to help us in our training. (Master Chen Zhonghua was unable to make it to Ottawa this year.)
All participants enjoyed and benefitted a lot from the teachings of Brennan Toh, John Dahms, Hugo Cascoduro, and Rick Pietila. The training, instructions, and demonstrations were outstanding — clear, thorough, practical and effective. Words alone cannot express the degree and extent of change such a workshop can impress upon an individual’s progress in learning Taijiquan/Tai Chi Chuan. I learned a lot and was very impressed and motivated in seeing how the instructors have excelled in their training and development, as proved by the depth and details of their teachings and demonstrations. Their generosity and willingness to share their knowledge are commendable. Special thanks to Hugo Cascoduro for driving all the way from Toronto, together with Suzanna Chwang and Jen, to help out with the workshop. As well, thanks to Rick Pietila (who is currently on work assignment in Ottawa), for also teaching and taking care of the photography/videography at the workshop.
At this workshop, one of the many key things that I learned was the meaning of “potential”. We need to increase our “potential” through stretching. Only through stretching do we find our limits; it is not till then can we make a breakthrough, with the unleashing of our full potential — a switchover.
https://www.youtube.com/watch?v=G4zJMIsT3xs (Illustration of stored elastic energy unleashed from one state to another)
Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
Master Chen Zhonghua's New York Practical Method Workshop 20221015.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Iowa, USA
Presenting Position-Chen Zhonghua English Instructor Private Class 20220701. Ape Presenting Fruit and many moves in the Taiji form belong to this type. Master Chen Zhonghua explains this type of action in details.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
Master Chen Zhonghua's New York Practical Method Workshop 20221015.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Iowa, USA
Hand Squeeze Assignment-Chen Zhonghua Online Lesson 20220629.
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
Daniel Nikolaev Private 20230721.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Vienna, Austria
Vienna Practical Method Seminar 20230315.
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Presenter: Chen Zhonghua Length: 10 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Vienna, Austria
Ewald Artacker Private Lesson March 2023.
Vienna Practical Method Seminar 20230315.
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Presenter: Kelvin Ho Length: 79 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Toronto, Canada
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Presenter: Chen Zhonghua Length: 11 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
Master Chen Zhonghua's New York Practical Method Workshop 20221015.
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Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Iowa, USA
Inside Move-Chen Zhonghua Online Lesson 20220629. Lock the outside frame and only move the inside. Horizontally and vertically. The outside: hands, feet and head. Inside: elbows, shoulders, Shanzhong, Kuas, and the knees.
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Presenter: Chen Zhonghua Length: 39 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
Daniel Nikolaev Private 20230721.
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Purchase Foundations Corrections Video Package 1
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
Master Chen Zhonghua's New York Practical Method Workshop 20221015.
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Iowa, USA
Adding Power -Chen Zhonghua Online Lesson 20220629. Use your fist to do the fighting. When it is not enough, add power from the elbow (elbow fist alignment) to increase power. And then the shoulder. Till you can add up to 9 more body parts. All in alignment.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
Master Chen Zhonghua's New York Practical Method Workshop 20221015.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
Gears Trailer-Chen Zhonghua Online Lesson 20220622.
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Vienna, Austria
Vienna Practical Method Seminar 20230315.
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Presenter: Chen Zhonghua Length: 58 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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Purchase 2023 English Instructor Class Video Package
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
Master Chen Zhonghua's New York Practical Method Workshop 20221015.
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
Connection in Circles-Chen Zhonghua Online Lesson 20220622.
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Presenter: Chen Zhonghua Length: 49 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 11 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
Master Chen Zhonghua's New York Practical Method Workshop 20221015.
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Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
Application Sequence-Chen Zhonghua Online Lesson 20220622.
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Presenter: Chen Zhonghua Length: 66 mins Difficulty: 3/5 Language: English
Year: 2023 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 9 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
Master Chen Zhonghua's New York Practical Method Workshop 20221015.
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