Erwin Ramthun maintains a blog that covers the activities of the Milwaukee branch at http://milwaukeechen.blogspot.com/p/blog-page.html
外部的作用：合上。由大到小。
function of outside: harmonize, from large to small
内部的作用：发力。由小到大。
function of insde: issue force, from small to large
Translation of a lesson summary in chinese, please leave another translation or discuss what this lesson about
Mini Lesson on how to make 1-2-3 relations in the body and training methods. The body is divided into many sections of three-joints. In each section, there is a special way the three joints must work. In many schools, this is also called the three circles of taijiquan.
Presenter: Chen Zhonghua Length: 7 min + 12 min. In: English Year: 2013 Difficulty:2/5 At:Iowa
Participants, please leave comments.
Reasons to make Daqingshan your 2014 vacation/training destination (details for 2014 on this page)
- Constant feedback, feedback in term of practicing with other students together.
- Daily class with Master Chen, if you have questions you can go directly to him for clarification.
- No distraction, only there to learn and practice.
- Motivation and direction for daily practice. This is something you will bring back from Daqingshan.
Having trained daily on the mountain, the body will get used to it and will want to continue after mountain training is over.
I have been there every year since 2010, so these points are all from my experience.
Mini Lesson on how direction of movement is changed through the workings of waist, dang, kua, knee and foot exchanges. The example used for this concept is the circles in the foundation exercises.
Presenter: Chen Zhonghua Length: 16 min. In: English Year: 2013 Difficulty:2/5 At:Berlin
Unedited talks during class session on Daqingshan. Cannon Fist details and indirect power explanation.
Presenter: Chen Zhonghua Length: 30 min. In: English Year: 2013 Difficulty:1/5 At:Daqingshan
Master Chen has said in an interview that at certain stage he felt his overall strength get much better.
I asked him how was his training different after that stage. His reply is that the training progress to a different dimension. Each dimensions becoming less physical.
However student must complete the first level, Read more
Timing Accuracy Structure, 5 Yes and 5 No, Inside stays inside Outside stays outside, Positive Circle, Positive Circle individual corrections, Positive Circle creating space,
Presenter: Chen Zhonghua Length: 42 min. In: English Year: 2013 Difficulty:1/5 At:Berlin
Master Chen has a mini lesson on slow moves to train the core
Some photos.
This video and also the full interview you can also view here (no YouTube stream): http://www.practicalmethod.de/en/videos-2/interviews-more/interviews/video/118
All comments are welcome!
Mini lesson on how to train by being clear in yilu
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2013 Difficulty:1/5 At:Iowa
This video illustrate Kelvin comments on using leg as piston to provide power.
Mini lesson on how every movement must pivot on something.
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2013 Difficulty:1/5 At:Iowa
In addition to Gene Hess’s great notes “Lines on the Body”
We can produce 9 lines in different dimensions on the body. We put these lines on our opponents body in different dimensions, you do not have to be touching the opponents body to create a line.
The more lines we can produce on our opponents body the more uncomfortable we make them feel and they eventually bounce themselves out.
Power on the opponent must be indirect. Any local power must be used only for adherence (zhuo, 着法). Indirect power is a key concept in the Chen Style Taijiquan Practical Method system.
On Sunday, Master Chen demonstrated how to set up multiple lines on an opponent’s body when pushing hands. The goal was to set up enough lines that the opponent finally felt like they had to jump out to escape, or they were bounced, or squeezed out. Read more
Some theory, three lines of energy, kua must be open,shoulder-kua-wrist hand must be dead, peng energy, moving step, stepping exercise,pulling exercise
turning of joints, use connection not power, what does it mean to relax.
Presenter: Chen Zhonghua Length: 70 min. In: English Year: 2013 Difficulty:2/5 At:Berlin
This is the requirement of the erected calf. In many styles of martial art, this concept is referred to as zhuang, pile, stake or zhan zhuang.
Tossing is action without rotation or without an axis.
Rotation is the key characteristic of Chen Style Taijiquan Practical Method. It sets this art apart from other arts. There are no natural rotations in human movements. They are made up as a result of specialized training in the Chen Style Taijiquan Practical Method system.
It looks like wrestling. It looks like wrestling. It looks like wrestling. Read more
In recent years, taiji has been (in China because of the demonstration at the 2008 Olympic Games Opening ceremony) described as moving clouds and running water. 行云流水。 Read more
This is the hand-elbow relationship. This method ensures that the hand and elbow are connected on a line so as to be useful in conducting energy.
Hi everybody,
This weekend I’ll hold another workshop “Introduction to Practical Method” at the university in Berlin. Still some capacities left. Nice price because sponsored by the university.
Details on my page ... here.
Mini Lesson by John Dahms from Ottawa Practical Method Group
This is the “ten character dictum” by Grandmaster Hong Junsheng. Read more
Concepts covered in this video: 1) Separation of Yin and Yang. 2) The crucial angle of 45 degrees. 3) Creating and maintaining a structure. 4) Separation of bone and muscle. 5) Daoist philosophy. 6) How to line up energy and movement. 7) Positive circle. Presenter: Chen Zhonghua Length: 70 min. In: English Year: 2013 Difficulty: 1/5 At: Berlin, Germany.
This is the vertical alignment for the third vertical line. The kua acts as a socket for the shoulder. The shoulder does not physically sit inside the kua but must always be sitting in the kua remotely in terms of position and direction.
This poster is composed of actual Daqingshan site photos. It is currently used as a large billboard at the entrance to Daqingshan on Highway 222.
The background mountain and the hotel are actual pictures. The area in front of the hotel is design effect.
This concept is similar to the idea that what driving downhill, don’t put your car into neutral. Power must be constant and consistent in all taiji movements.
