Born in Lower Hutt, Wellington. Currently living in Queenstown. Age range:45-50.
Started Practical Method October 2019, love it (but not good at it! find it challenging for my brain and body -which is awesome!) have never done any martial arts or Taiji before (wish i had tho!) I do a bit of skiing, mountain biking, swimming, the odd jog like to be active (when i get round to it!)
Chen Zhonghua teaches to details of the move after “Wild Horse Parts Its Mane”. This is requested by Spencer Jones of Chicago.
Presenter: Chen Zhonghua Length: 3 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua teaches how to kick in Practical Method. Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Chen Zhonghua teaches how to produce a rod or rods in the body. Presenter: Chen Zhonghua Length: 6 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
This is an Answer by Chen Zhonghua to Spencer Jones’ question on synchronization and de-synchronization.
Presenter: Chen Zhonghua Length: 3 min. In: English Year: 2020 Difficulty:4/5 At:Edmonton Chen Zhonghua Taiji Academy
***************
Spencer Jones:
In the past I’ve heard you talk about the top half and lower half being two different rhythms. I was aimlessly trying to incorporate that into this move. This explanation is very clear. Now i just have to watch your movements in slow motion a few hundred times. Thanks again.
Chen Zhonghua:
Best way is to look at how the car moves. Wheels rotate and the body of the car moves forward. We normally assume that the car body movement and wheel movement are the same, are synchronized or are directly related. They are not. They are very indirectly related! If they are directly related, the car jerks!
Spencer Jones:
That is helpful. Thanks. I’ll send you a video of my progress once I’ve worked on it some.
Chen Zhonghua:
Another aspect of this de-synchronization can be observed in an old bicycle. In the old no gear bicycle, you pedal to power the bicycle. You pedal hard and fast to make it move faster. But you have the choice of stop pedaling and let the bicycle coast on its own. This means that there is a clutching and de-clutching process involved. Without it, you will have to pedal all the time and when the bicycle is going fast downhill, you might break your legs because you can not follow the speed of the pedals rotation!
The clutching and de-clutching, in our taiji terms, the synchronization and de-synchronization, is the yin yang union and yin yang separation.
Some of my own thoughts on Taiji Practical Method after mountain biking. Read more
This video describes the type of moves in the Chen Style Taijiquan Practical Method under the concept of Sink the Waist to Press the Elbow. Taught by Chen Zhonghua and videotaped by Allan Belsheim.
Presenter: Chen Zhonghua Length: 9 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Skype class will be held at http://skype.practicalmethod.ca for this video at 10 am ET on Saturday, July 25, 2020. If you would like to join, please leave a message below.
Edmonton Practical Method Taiji Academy is opening Wednesday, July 15 at 10am for regular classes. We will be following our regular scheduled classes from that time forward.
Covid-19 is not over and we must take stringent precautions to protect staff and students.
MASKS inside the Studio are mandated. If you have a respiratory problem a face visor must be used instead. We have disposable masks for sale at the Studio if required. A visor can be found at A-Mart on 9251- 34 ave. NW for $7+GST.( If you know other sources let me know.) Read more
Zhuang Ying started on Feb 2, 2020, and learned move 5 to 15 and most of the foundations over weekly video-conferencing sessions.
Mark Hanley started in Oct 2016, and has done over 2800 yilus.
Liu Yaokun started on Feb 2, 2020, and learned move 5 to 15 and most of the foundations over weekly video-conferencing sessions.
Peng Li started on Feb 2, 2020, and learned move 5 to 15 and most of the foundations over weekly video-conferencing sessions.
Presenter: Chen Zhonghua Length: 27 min. In: Chinese Year: 2018 Difficulty:5/5
This video is in chinese.
This video is packed with action. Master Chen Zhonghua taught several instructors advanced push hands moves. The moves were executed at much faster pace compared to other instructional push hand videos, and it included a lot of different push hand techniques. They are very exciting to watch and learn from. For people who are interested in push hands, this is a video not to be missed.
Kelvin Ho will have a class for this video at 10 am ET on Saturday, July 4, 2020, and video guidance in English will be provided by that time. Please feel free to make comments and ask questions for this video in the comment section below.
Please join the class LIVE with webex at http://webex.practicalmethod.ca.
Youtube video suggested by James Tam:
Hi everyone! I’m Susanna Chwang, a Toronto disciple of Master Chen. I have been training Practical Method Taiji for 8 years. The first annual Toronto Practical Method Tournament (affiliated with the Toronto District School Board Intramural Sports Program) was held on December 19, 2019. Children of all ages and every grade participated, some as young as 4 years old!
Read more
Every correct move is going to be dangerous. We don’t want to go there, that’s why taiji is so difficult.
Video guidance is now available. Please leave comments and questions at: http://practicalmethod.com/2018/09/iowa-2018-5-online-video-trailer/.
Yilu completed since last video: 200
Areas of focus in the last month:
Areas to work on next:
|
|
The following are the official teaching staff levels recognized by Master Chen Zhonghua.
Level 1 Instructor
Level 2 Instructor
Level 3 Instructor
Level 4 Instructor
Level 5 Instructor
Qingshan Instructor
Head Instructor
Chief Technical Advisor
Technical Supervisor
Chen Zhonghua Taiji Academy Headquarter Instructor Evaluation Committee |
2021 Qingshan Instructors
2020 Qingshan Instructors
2019 Qingshan Instructors
2018 Qingshan Instructors
2017 Qingshan Instructors
2016 Qingshan Instructors
Training Log for Prior Month
In the previous section I covered The 4 Essential Taijiquan Techniques, which included Peng, Lu, Ji & An. I left that lesson on here for review and quick reference. In this finial section, part 3, I will cover The 4 Corner/Auxiliary Techniques, which include Cai, Lie, Zhou & Kao. It is located after section 2. Subsequent information from Master Chen’s writing will also be included in the descriptions. For those that are interested, I will moderate a Zoom discussion about all 3 sections this coming Sunday July 5th at 8 am CST. If you want to attend and can’t, please message me and we can set up a private Zoom session.
In this video, Master Chen demonstrated how to destroy the opponent’s integrity on contact, and how to aim at the opponent centre.
Video guidance is now available. Please leave your comments and questions at http://practicalmethod.com/2018/08/iowa-2018-4-online-video-trailer/.
I have recently started re-reading Chen Style Taijiquan Practical method Vol. One: Theory by Hong Junsheng Shi Gong as translated by Chen Zhonghua Shifu. Not cover to cover…just browsing/scannng through while locking on to some points.
As I was doing this I noticed that I was enjoying the book more than in the past.I think one of the reasons is that as one matures in any special skill/art…understanding at a new level is achieved. And so clarity is pleasant.Of course this is an endless path. Otherwise it might not be worth the time & effort needed to aquire the higher levels.
Read more
Since January 2017, I have been teaching Chen Style Taijiquan Practical Method at Paradise Valley Community College (Phoenix, Arizona) every Monday and Wednesday as a one credit class. I started just one class per semester (Spring and Fall) plus summer session. From January 2019 on, my Tai Chi class was split into two classes. One for total beginners, the other for returning students. More important, I developed a core group of Tai Chi students we meet outside of college and consistently meet every Tuesday, Thursday and Saturday mornings (one hour) at Roadrunner Park. So, this core group of 10 students would practice at least 5 time a week. Some I know practice every day. Read more
Presenter: Chen Zhonghua Length: 26 min. In: Chinese Year: 2013 Difficulty:4/5
This video is in chinese.
For this Online Video Class, I will be examining the contents in a segmented manner. In this classic video, Master Chen descriptively teaches the 8 Techniques in Taijiquan. In this 1st segment of the online video class, I will cover the Basic Energies in Taiji Applications. In the 2nd segment I will cover The 4 Essential Taijiquan Techniques, which include Peng, Lu, Ji & An. In the last segment I will cover The 4 Corner/Auxiliary Taijiquan Techniques, which include Cai, Lie, Zhou & Kao.
This video is definitely worth taking the time to thoroughly investigate and gain an understanding of the techniques of Taijiquan. I will moderate a Zoom group session during the last segment for those that purchased the video as a means of solidifying the material taught by Master Chen.
In this video, Master Chen demonstrated how to engage with Levi the Bull, who had tremendous amount of power. Master Chen went in without letting Levi detecting and powering up, and didn’t execute the final action until the setup was complete.
Video guidance is now available. Please leave comments and questions at: http://practicalmethod.com/2018/08/iowa-2018-3-online-video-trailer/.
In this video, Master Chen talked about the Taiji trinity: Principle, Concept and Technique. He demonstrated using Six Sealing Four Closing how a technique reflected the concept. In theory, to separate, you must cut something into two halves, how can we still separate yin and yang without pulling our limbs out?
Vidoe guidance is now available. Please leave your comments and questions at http://practicalmethod.com/2018/08/iowa-2018-2-online-video-trailer/.
