Youtube video suggested by James Tam:
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by Chen Zhonghua Taiji Academy on 2020/06/25
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I found that he has good insights:
* Toes locked into knee: the ankle angle should be locked, like the wrist should sit in the tile hand.
* Arch of the foot has basis on two points: just behind the second toe and just in front of the heel.
* Glutes should engage. (At the Oakland seminar Master Chen showed me that I wasn’t engaging my left glute)
These points gave me good perspective to see this lesson https://youtu.be/fc70at-aVYo in new light.
Excellent connection to Master Chen’s lesson on Stepping, Stretching, and Power Transfer video ( https://youtu.be/fc70at-aVYo)! Thanks!