Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

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Grandmaster Feng Zhiqiang Push Hands Instructions. This is part of an instructional video made in the Tiantan Park in Beijing with the assistance of Wang Fengming. It was made in the 1980s.


Presenter: Chen Zhonghua  Length: 73 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210616
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

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Presenter: Kelvin Ho  Length: 64 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

202106 Kelvin Ho Tuesday Class
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5. The hammer of lifting and blocking

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

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Low-Giap-Thong-Singapore

💥TAI JI IN A ROD💥
A hex key, also known as an Allen key or Allen wrench, has many qualities of Tai Ji.
1. Rigid microstructure
2. Rigid macrostructure
3. Multiple contact points of engagement

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Presenter: Kelvin Ho  Length: 68 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

202106 Kelvin Ho Monday Class
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2. Block touching coat
3. Six sealing and four closing
4. Single whip

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

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Duanwu Festival, also known as Dragon Boat Festival, is one of the four most celebrated traditional festivals in China. It is on the 5th day of the 5th month of the traditional Chinese lunar calendar. The exact date varies from year to year on the western calendar. This year it is on Monday the 14th June.

Duanwu Festival

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

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Presenter: Kelvin Ho  Length: 62 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Thursday 8 pm ET Yilu Class
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English Instructor Private Class 202012-202112 Video Package


English Instructor Private Class 202012-202112 Video Package
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Turning of the joints. The shoulder position in out with hand in positive circle. Lock the elbow, loose the shoulder. When the opponent does six sealing four closing on your elbow, how to resolve the elbow. The shoulder does not move, only rotate (single whip). The energy should shoot from the shoulder out through the hand, cannot go sideways, the hand is driven forward. Bit and brace, move from inside out. 节节贯穿。Go through, connected moves. Ground dragon, 缠丝功。
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

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Presenter: Chen Zhonghua  Length: 63 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210610
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

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Presenter: Chen Zhonghua  Length: 75 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210609
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

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Back to the Mar 30, 2021 exercise, there is one part that goes out, and one part that goes up. Eventually, there is a force that goes out and around.

3 types of moves in Taiji: horizontal (rope), vertical (stick), rotational (rock).
动静、上下、左右、内外、伸缩、推拉

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Presenter: Kelvin Ho  Length: 66 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

202106 Kelvin Ho Tuesday Class
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1. Buddha’s warrior attendants pounds the mortar

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

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Presenter: Kelvin Ho  Length: 64 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

202106 Kelvin Ho Monday Class
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1. Buddha’s warrior attendants pounds the mortar

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

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Wang Ting Hotel on Daqingshan

Chang Xing Training Hall inside Wang Ting Hotel

Taiji families DQS 20210604

Every day is different. DQS 20210604


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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

PushHand Lessons Phoenix 18
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Push The Wall Vienna
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We use the kua to initate and drive our moves. When that is done, we will see other body parts move, and not the driver itself. Read more

Size of kua movements. Template is the crank shaft. Maintain the rod in line. Size of the elbow and kua is the size of internal power, it has to be so big that you feel you are losing balance from inside. Chineses exercise: wash the waist. Kua cranking open. Master Chen Zhonghua demonstrated how big the opening can be in the kua and the opposite armpit in the forms.
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Qigong Private Lesson (4)
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Thursday 8:30 pm to 9:30 pm ET
Fee: $20 USD/class (pay in advance by month) through PayPal (kelvin.ho@kawai.ca), or $25 CAD/class (pay in advance by month) through e-transfer.

If you would like to signup, please contact Kelvin Ho at kelvin.ho@practicalmethod.ca.


Presenter: Chen Zhonghua  Length: 72 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210603
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Qigong Private Lesson (3)
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Presenter: Chen Zhonghua  Length: 76 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210602
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Qigong Private Lesson (2)
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Presenter: Kelvin Ho  Length: 69 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

202106 Kelvin Ho Tuesday Class
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2. Block touching coat
3. Six sealing and four closing
4. Single whip

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