Presenter: Chen Zhonghua  Length: 45 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210715
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Berlin 18 3Points
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Rotation. Connection. Active and passive. Movements are from the rotation of the core, the shoulders are coordinating, not adding or losing, transferring the power to the arms. The rotation of the core is the glue in Taiji, it ties with the 5 threads. As it rotates, the lines adapt and change, silk reeling, functions with different directions are the eight techniques. Examples: Front trick and rear trick. Part the wild horse mane. The core, from a vertical rod to dantian, a ball. It is easier to manipulate to pull the rope. Once you are able to maneuver, the body is integral, instead of scattered or loose. Master Chen showed the difference between rotation and tossing. Example: Cloud hands. Moving the rod and the bar in a T bar are different. At the beginning the integrity is visual but later it is power. Read more


Presenter: Chen Zhonghua  Length: 62 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210714
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Berlin 18 (11)
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I met with John Upshaw on Friday and Saturday mornings, July 9 and 10 in Estes Park, Colorado while he and his family were vacationing there. Read more


Presenter: Kelvin Ho  Length: 60 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Cannon Fist Class 20210713
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31. The posture of hand and elbow
32. The posture of the splitting power
33. Turning flowers and playing with sleeves
34. The fist of covering the hand
35. Tame the tiger

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Presenter: Chen Zhonghua  Length: 77 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210527
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Berlin 18 (10)
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Presenter: Kelvin Ho  Length: 71 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Cannon Fist Class 20210712
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31. The posture of hand and elbow
32. The posture of the splitting power
33. Turning flowers and playing with sleeves
34. The fist of covering the hand
35. Tame the tiger

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Presenter: Chen Zhonghua  Length: 81 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210526
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Berlin 18 (9)
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This is where I used to work in Jinan in 1983. It was the second best place (in terms of living conditions) in Jinan at the time. Of course back then it was cleaned up and had lights, so looked much better.

I am showing this to show how much China has changed.

Thanks to Paul Janssens for videotaping this with me in 2010 on our visit to GM Li Enjiu.


Presenter: Chen Zhonghua  Length: 76 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210520
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Berlin 18 (8)
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Presenter: Chen Zhonghua  Length: 63 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210519
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Berlin 18 (7)
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3 years learning in the old time(学徒关系) is about 3 months full time training nowadays. The first 3 years is like the university, 7-10 years is the master degree, and after that, it depends on the situation.
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Presenter: Kelvin Ho  Length: 62 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Yilu Private Class 20210709
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Berlin 18 (6)
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Turning Flower from the Bottom of the Sea

  • Start by standing on one foot, and practice rotation.
  • The right elbow goes sideways while the left arm comes up.
  • The right fist continues to go horizontal, the left fist goes up vertically.
  • One side horizontal, one size vertical. The middle is in the middle of the chest.
  • The fists don’t move, they are stretched from the middle of the chest.

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Presenter: Chen Zhonghua  Length: 79 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210708
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Presenter: Chen Zhonghua  Length: 84 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210513
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Berlin 18 (5)
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Presenter: Chen Zhonghua  Length: 93 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210505
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Presenter: Chen Zhonghua  Length: 90 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

Chen Zhonghua Online Lesson 20210707
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Berlin 18 (4)
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Presenter: Kelvin Ho  Length: 68 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

202107 Kelvin Ho Tuesday Class
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21. Grand red fist
22. Turn left and high pat on horse
23. Small red fist
24. High pat on horse
25. Shuttle
26. Riding the donkey backward
27. Flash the back
28. Step forward and fist of covering the hand
29. The whip wrapping around the body
30. Turn right and the whip wrapping around the body

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Berlin 18 (3)
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Presenter: Kelvin Ho  Length: 64 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

202107 Kelvin Ho Monday Class
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19. The fist of covering the hand
20. Jump forward and strike with elbow
21. Grand red fist
22. Turn left and high pat on horse
23. Small red fist
24. High pat on horse
25. Shuttle
26. Riding the donkey backward
27. Flash the back

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Impressions of Grandmaster Hong Junsheng
by Soga Tadahiro 曾我忠弘     Translated by Yasuko Inoue  

The first time I met Master Hong was in the summer of 1983 in the courtyard of a mansion (Jinan Hotel) in Jinan.  He was 75 or 76 years old at that time.  (**Notes in brackets are by Chen Zhonghua.)

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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Berlin 18 (2)
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Presenter: Chen Zhonghua   Length: 10 min.   In: English   Year: 2018  Difficulty:1/5

Berlin 18 (1)
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Studying Chen Style Taijquan Practical Method as an anthropologist

As a trained and graduated anthropologist I am looking at the world through a different lens. Not a big deal, I do not overrate my academic knowledge to be of any benefit in general to the world. Though drawing upon my education many credits should go out to the Practical Method and not the least to its cultural Gatekeeper Master Chen Zhonghua (19th Generation International Standard Bearer), as a immensely sophisticated system of knowledge.  My academic bachelor education prepared me for a learning research project to build my Masters` thesis upon. I would gather information methodologically, learn apply analytical tools, master theoretical reasoning based on facts in logical terms, excluding speculation and organising arguments thereof in historical and contemporary anthropological debates relevant to specific, relevant subjects. Read more

Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2018  Difficulty:1/5

Two Step Procedure
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This is a new free community event to be hosted on the three selected Saturdays of July, August and September in 2021. It introduces tai chi as a morning exercise to start the day off. It also celebrates the re-opening of our cities in Ontario.
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Presenter: Kelvin Ho  Length: 65 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Toronto, Canada  

Kelvin Ho Thursday 8 pm ET Yilu Class
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Kua physically can only go up and down.

Knee physically can only go sideways.

We need to produce the splitting energys all the time.

Turning Flower From the Sea Bottom

  • We need to di a sudden stop in the middle to produce penetrating energy, and then let the motion continue on the same trajectory, as in 心口碎大石。

Six Sealing Four Closing

  • Lock the middle of the chest, elbow-in with power, and let the shoulder stretch and rotate a lot to go to the other side to throw it back out.
  • The same needs to be maintained during moving-step.

Do yilu with fajin for a month, so I am ready to do really do cannon fist.