
Presenter: Chen Zhonghua Length: 45 mins Difficulty: 3/5 Language: English  
Year: 2021 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Rotation. Connection. Active and passive. Movements are from the rotation of the core, the shoulders are coordinating, not adding or losing, transferring the power to the arms. The rotation of the core is the glue in Taiji, it ties with the 5 threads. As it rotates, the lines adapt and change, silk reeling, functions with different directions are the eight techniques. Examples: Front trick and rear trick. Part the wild horse mane. The core, from a vertical rod to dantian, a ball. It is easier to manipulate to pull the rope. Once you are able to maneuver, the body is integral, instead of scattered or loose. Master Chen showed the difference between rotation and tossing. Example: Cloud hands. Moving the rod and the bar in a T bar are different. At the beginning the integrity is visual but later it is power. Read more

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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5

I met with John Upshaw on Friday and Saturday mornings, July 9 and 10 in Estes Park, Colorado while he and his family were vacationing there. Read more


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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5


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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5

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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5

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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
3 years learning in the old time(学徒关系) is about 3 months full time training nowadays. The first 3 years is like the university, 7-10 years is the master degree, and after that, it depends on the situation.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Turning Flower from the Bottom of the Sea


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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5


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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5

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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5

Impressions of Grandmaster Hong Junsheng
by Soga Tadahiro 曾我忠弘 Translated by Yasuko Inoue
The first time I met Master Hong was in the summer of 1983 in the courtyard of a mansion (Jinan Hotel) in Jinan. He was 75 or 76 years old at that time. (**Notes in brackets are by Chen Zhonghua.)

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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Studying Chen Style Taijquan Practical Method as an anthropologist
As a trained and graduated anthropologist I am looking at the world through a different lens. Not a big deal, I do not overrate my academic knowledge to be of any benefit in general to the world. Though drawing upon my education many credits should go out to the Practical Method and not the least to its cultural Gatekeeper Master Chen Zhonghua (19th Generation International Standard Bearer), as a immensely sophisticated system of knowledge. My academic bachelor education prepared me for a learning research project to build my Masters` thesis upon. I would gather information methodologically, learn apply analytical tools, master theoretical reasoning based on facts in logical terms, excluding speculation and organising arguments thereof in historical and contemporary anthropological debates relevant to specific, relevant subjects. Read more

Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2018 Difficulty:1/5


This is a new free community event to be hosted on the three selected Saturdays of July, August and September in 2021. It introduces tai chi as a morning exercise to start the day off. It also celebrates the re-opening of our cities in Ontario.
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Kua physically can only go up and down.
Knee physically can only go sideways.
We need to produce the splitting energys all the time.
Turning Flower From the Sea Bottom
Six Sealing Four Closing
Do yilu with fajin for a month, so I am ready to do really do cannon fist.