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Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2015  Difficulty:1/5  At:Poland

The Bite
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Romania Workshop 2015

 

One week  ago Master Chen held the first workshop in Romania. Four years ago I myself took my first step  in the practical method world, buying  the first video: foundation. In these four years  I met Master Chen three times in workshops across Europe. It was not easy. Without this modern approach which allows  you to work  using videos from practicalmethod.com, it would have been  impossible for me to make any progress.

 

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Presenter: Chen Zhonghua   Length: 2 min.   In: English   Year: 2015  Difficulty:1/5  At:Poland

Indirect Power: Poland 2015
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Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2015  Difficulty:1/5  At:Poland

Initiating Power: Poland 2015
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These are some of the local people and the people who arrived already from other countries. We have people coming from the UK, Belgium, Germany, Finland and Scotland. Worked on drills to do Elbow in without moving the hand. Change push into a pull.
And not moving. — in Gdynia.
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Sticking exercise, rotation power – pivoting point, indirect power – focus
Presenter: Chen Zhonghua   Length: 69 min.   In: English   Year: 2014  Difficulty:1/5  At:Sydney

Sydney 2014 Workshop 2(4)
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indirect power theory, matching incoming power, several moves at once, press down exercise
Presenter: Chen Zhonghua   Length: 66 min.   In: English   Year: 2015  Difficulty:1/5  At:Sydney

Sydney 2014 Workshop 2 3
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Lining up to the ground, space, not moving in the back/chest, practice for not moving back
Presenter: Chen Zhonghua   Length: 71 min.   In: English   Year: 2014  Difficulty:2/5  At:Sydney

Sydney 2014 Workshop 2(2)
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This following diagram explains what is demonstrated in the video:
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  • Positive circle
    Zheng Quan  正圈 Read more
You have heard about the positive and negative circles. You have gone through in-with-elbow and out-with-hand thousands of times. You have even advanced and co-ordinated your feet with your hands — hands-in with front foot and hands-out with back foot. Now are you ready for the next step? Co-ordinated rhythmic changes using the basic building blocks of the positive and negative circles… Here is Master Chen Zhonghua in person to demonstrate…
https://www.youtube.com/watch?v=nCuawzZcoek&feature=share

Circle Detail, Twist Towel Detail, Planning during Application
Presenter: Chen Zhonghua   Length: 64 min.   In: English   Year: 2014  Difficulty:1/5  At:Sydney

Sydney 2014 Workshop 2(1)
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Three rings, not move, be longer
Presenter: Chen Zhonghua   Length: 65 min.   In: English   Year: 2014  Difficulty:1/5  At:Sydney

Sydney 2014 Workshop 3
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Master Chen Zhonghua Practical Method Workshop
Phoenix, Arizona
September 26-27 (Saturday & Sunday), 2015
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Video and photos by John Ho

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Correction and Application for move 6 – 13

Presenter: Chen Zhonghua   Length: 16 min.   In: English   Year: 2013  Difficulty:2/5

Yilu Application with Levi Sowers
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Our first DaQingShan micro-movie production.

Director : Michael Koh

Action Director : Ray Guan

Photography : David Koh

Costume Sponsor : 苏州舞桐树艺术培训有限公司, 曹爱英 : 13771868866

Cast : Chen Xu, Janet Ho, Ling ZiLi, Cao Ai Ying

Video clips below
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Forms 69-81 of the Yilu Routine.
Presenter: Chen Zhonghua   Length: 7 min.   In: English   Year: 2015  Difficulty:1/5  At:Edmonton, Alberta, Canada

Yilu Detailed Instructions Section 6, 2015
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You can buy all six videos for $40.00 here: http://practicalmethod.com/2020/07/yilu-detailed-instructions-all-six-sections-2015-online-video-purchase/

Stuart Shaw, participant of Daqingshan 2015 competition has wrote a report on an incident during the competition
The Dé of Master Chen Zhonghua

Using warping structure to complete opponenet move
Presenter: Chen Zhonghua   Length: 12 min.   In: English   Year: 2015  Difficulty:3/5  At:Daqingshan

Warping Energy 2
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Don’t let YaoDang form a sharp angle

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Training Method

Training Method:

定住两膝盖,丹田下压。裆就会慢慢变圆。

Anchor both knees, Press down dantian, ‘Dang’ will slowly becomes round

 

Create energy by warping the structure
Presenter: Chen Zhonghua   Length: 7 min.   In: English   Year: 2015  Difficulty:2/5  At:Daqingshan

Warping Energy
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Master Chen is still busy on Daqingshan, so the workshop will be taught by Bill and Steve.

Using vertical stretch to match horizontal push
Presenter: Chen Zhonghua   Length: 5 min.   In: English   Year: 2015  Difficulty:2/5  At:Daqingshan

Horizontal To Vertical
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Theory and training for matching power principle, to use indirect force to match opponent push

Presenter: Chen Zhonghua   Length: 13 min.   In: English   Year: 2015  Difficulty:2/5  At:Edmonton

Matching Power
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MatchingPower
In this short video, Master Chen teaches key concepts and principles that are necessary in push hands and in the development of our taiji skills.  After watching the video you will gain and understanding of what it means to “match” an opponent’s power. Additionally, you will have a clear understanding of how “adding” beyond the contact point requires yin yang separation, which is an inherent principle to Practical Method Taijiquan.
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From Stuart Shaw

 

Correction and principles in single whip, an important move to get right as it occurs many times in yilu
Presenter: Chen Zhonghua   Length: 20 min.   In: English   Year: 2015  Difficulty:1/5  At:Edmonton

Single Whip Detail
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10856457_10153365437296528_603459249230409363_oAn awesome practice on Sunday with Levi and Gerry. We focused on separation of movements/body function, finding the lines, taking and not losing space…just to name a few…Levi corrected our first 13 postures

May 1: More students are coming up to the mountain to learn from Master Chen.
may_2

Thoughts: When teacher teaches us a principle, we quickly “interpret” into something we already know. This is not learning. This is teaching ourself. We lost the real teachings. The right way is to take notes verbatim. Don’t need to understand right away. Follow the method.

May 2: Touch more points. It is like typing on a typewriter with all your fingers instead of typing with one finger.

Each movement requires a non-movement to support.

Dont Move is absolute in space. Don’t Move is relative. Don’t Move is also directional. Read more