
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2015 Difficulty:1/5 At:Poland
One week ago Master Chen held the first workshop in Romania. Four years ago I myself took my first step in the practical method world, buying the first video: foundation. In these four years I met Master Chen three times in workshops across Europe. It was not easy. Without this modern approach which allows you to work using videos from practicalmethod.com, it would have been impossible for me to make any progress.

Presenter: Chen Zhonghua Length: 2 min. In: English Year: 2015 Difficulty:1/5 At:Poland

Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2015 Difficulty:1/5 At:Poland

Sticking exercise, rotation power – pivoting point, indirect power – focus
Presenter: Chen Zhonghua Length: 69 min. In: English Year: 2014 Difficulty:1/5 At:Sydney

indirect power theory, matching incoming power, several moves at once, press down exercise
Presenter: Chen Zhonghua Length: 66 min. In: English Year: 2015 Difficulty:1/5 At:Sydney

Lining up to the ground, space, not moving in the back/chest, practice for not moving back
Presenter: Chen Zhonghua Length: 71 min. In: English Year: 2014 Difficulty:2/5 At:Sydney
This following diagram explains what is demonstrated in the video:
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- Positive circle
Zheng Quan 正圈 Read more

Circle Detail, Twist Towel Detail, Planning during Application
Presenter: Chen Zhonghua Length: 64 min. In: English Year: 2014 Difficulty:1/5 At:Sydney

Three rings, not move, be longer
Presenter: Chen Zhonghua Length: 65 min. In: English Year: 2014 Difficulty:1/5 At:Sydney
Master Chen Zhonghua Practical Method Workshop
Phoenix, Arizona
September 26-27 (Saturday & Sunday), 2015
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Correction and Application for move 6 – 13
Presenter: Chen Zhonghua Length: 16 min. In: English Year: 2013 Difficulty:2/5
Our first DaQingShan micro-movie production.
Director : Michael Koh
Action Director : Ray Guan
Photography : David Koh
Costume Sponsor : 苏州舞桐树艺术培训有限公司, 曹爱英 : 13771868866
Cast : Chen Xu, Janet Ho, Ling ZiLi, Cao Ai Ying
Video clips below
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Stuart Shaw, participant of Daqingshan 2015 competition has wrote a report on an incident during the competition
The Dé of Master Chen Zhonghua

Using warping structure to complete opponenet move
Presenter: Chen Zhonghua Length: 12 min. In: English Year: 2015 Difficulty:3/5 At:Daqingshan

Create energy by warping the structure
Presenter: Chen Zhonghua Length: 7 min. In: English Year: 2015 Difficulty:2/5 At:Daqingshan
Master Chen is still busy on Daqingshan, so the workshop will be taught by Bill and Steve.

Using vertical stretch to match horizontal push
Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2015 Difficulty:2/5 At:Daqingshan

Theory and training for matching power principle, to use indirect force to match opponent push
Presenter: Chen Zhonghua Length: 13 min. In: English Year: 2015 Difficulty:2/5 At:Edmonton

In this short video, Master Chen teaches key concepts and principles that are necessary in push hands and in the development of our taiji skills. After watching the video you will gain and understanding of what it means to “match” an opponent’s power. Additionally, you will have a clear understanding of how “adding” beyond the contact point requires yin yang separation, which is an inherent principle to Practical Method Taijiquan.
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From Stuart Shaw

Correction and principles in single whip, an important move to get right as it occurs many times in yilu
Presenter: Chen Zhonghua Length: 20 min. In: English Year: 2015 Difficulty:1/5 At:Edmonton
May 1: More students are coming up to the mountain to learn from Master Chen.

Thoughts: When teacher teaches us a principle, we quickly “interpret” into something we already know. This is not learning. This is teaching ourself. We lost the real teachings. The right way is to take notes verbatim. Don’t need to understand right away. Follow the method.
May 2: Touch more points. It is like typing on a typewriter with all your fingers instead of typing with one finger.
Each movement requires a non-movement to support.
Dont Move is absolute in space. Don’t Move is relative. Don’t Move is also directional. Read more

















































