_2021-10-01.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
We need to pass it on. We can’t worry about who can really do it or not.
Passing it on means the receiver remembers what you said, and can repeat the saying.
Story Telling
We use stories to pass on information.
Plains of Abraham: This battle was won by British army. From here, Britian eventually gain control of North America when French Revolution took place, and France gave up North America.
Wuji is there is nothing within an area. You draw a circle to mark an area. Wuji is having a restriction.
1+4 = 2+3 = 5 + 0 = 1.1 + 3.9 Wuji is saything that the sum needs to be 5.
Taiji is to say from 0 to 5.
To say 10, it’s because there are 5 on each side.
Yi (intent) is based on a real experience. Yi is not plain imagination without real experience.
We want the core to control the movements, so we can see the limbs but not the dantian itself. Training: Kick with heel as an exercise.
Presenter: Chen Zhonghua Length: 85 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Read more
_2021-09-30.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Presenter: Chen Zhonghua Length: 85 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Read more
_2021-09-29.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Presenter: Kelvin Ho Length: 70 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
This class covers the following:
1) Cannon Fist Corrections for some students
2) Review of the Large Six Sealing Four Closing foundation exercise
3) Train the Small Six Sealing Four Closing
- Idea of two cylinders (gears)
- Kua initiates the rotation, shoulder and elbow coordinate
- Front hand stays on the track and it is squeezed out
Read more
_2021-09-28.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Presenter: Kelvin Ho Length: 63 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
We discussed about Large Six Sealing Four Closing today.
1) Line up the front hand with the rear shoulder. This is our non-moving track of our action.
2) Start with the elbow placed horizontally.
3) Bring the front elbow into the track horizontally.
4) Bring the front shoulder into the track without popping.
5) The front hand must stay on the track.
6) Put a wall in front of the front hand, and a wall behind the rear shoulder. These walls square up with each other. The rear wall absolutely does not move.
7) By bringing in the front elbow, the wall in front of the hand is squeezed out. The wall represents some amount of resistence for the front hand, so the front hand can't move freely by itself.
8) When the hand meets the resistence head on, we rotate the elbow slightly to go over, then we continue with the linear motion. We repeat this process many times over to get the front hand travel along the track.
9) After the hand can't go any further out along the track, we reset to the starting position and repeat the exercise.
Read more
_2021-09-27.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
FungChernHwei
Some facebook comments: Read more
23rd:
Three iron hat. Head(fixed), shoulder/waist/kua(can be flexible), knee. Make sure the power is not leaked out. Big inside moves, outside is locked, so the power is contained, compressed and trapped, and it goes back to the floor. Move with pressure is the training.
Kua and elbow. When the kua is indented/short, we tend to overdo the elbow(too straight). The buttock should be hidden under by filling the kua. Read more
_2021-09-26.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
_2021-09-25.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Lever: one side goes down, but it actually needs to move, so the pivot keeps moving backward within the rod.
Book exercise: Not allowing the book to fall down with your hand and opponent’s hand on it. One person pushs and pulls, the opponent matches the action with the elbow, shoulder, kua, feet.
Leader in 3-count circle
Six Sealing Four Closing: While the two knees are going up and down, they are restricted within a cylinder.
Presenter: Kelvin Ho Length: 64 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
Read more
_2021-09-24.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Presenter: Chen Zhonghua Length: 66 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Read more
Presenter: Chen Zhonghua Length: 7 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Master Chen gave online students corrections on the form.
Read more
_2021-09-23.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Presenter: Chen Zhonghua Length: 70 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Read more
Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
A major characteristic of the Hong Junsheng Practical Method system of Chen Style Taijiquan is its concave circles. Other styles of taiji mainly utilize convex circles.
Another trailer of concave circle:
https://www.youtube.com/watch?v=LwXPmj0N6LU
Read more
_2021-09-22.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Presenter: Kelvin Ho Length: 62 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
Read more
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
A major characteristic of the Hong Junsheng Practical Method system of Chen Style Taijiquan is its concave circles. Other styles of taiji mainly utilize convex circles.
Read more
_2021-09-21.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Presenter: Kelvin Ho Length: 80 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
Read more
Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
When you want to open a joint such as the Kua, you need to catch part of it and then twist the rest.
Read more
_2021-09-20.jpg)
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Master Chen Zhonghua shows how to create a fist hit by locking the torso and stretching/grinding the armpit. This is part of the system that requires the power to be generated from within through rubbing, grinding, twisting and opening.
Read more
