“Rotating Step-POL20210820” Online Video Purchase

by Shopmaster on 2021/09/27


Presenter: Chen Zhonghua  Length: 1 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

First you have to have a true rotation. Why are we saying this? Because the human body is not designed to rotate. So you cannot assume you can rotate. We also need to know that while you rotate, you must step forward to gain advantage over your opponent.
This simple exercise that Master Chen Zhonghua shows will give you that bit of special power.

"Rotating Step-POL20210820" Online Video Purchase
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