“Rub-POL20210827” Online Video Purchase
Presenter: Chen Zhonghua Length: 5 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
Rubbing (Cuo,搓）involves two body parts and they must rotate against each other in opposite directions. So essentially rubbing is like a set of gears. Theoretically we use gears as templates. In physical training we use words like rubbing, twisting, grinding and rotating.
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