“Hand Elbow Alignment” Online Video Trailer

by Shopmaster on 2013/12/18

The hand will have the ability to issue and withdraw power when it is properly aligned with the elbow. This is a fundamental exercise that will enable future improvements in taiji push hands. Without the hand-elbow alignment and connection, indirect power cannot be developed.

Presenter: Chen Zhonghua   Length: 38 min.   In: English & Chinese   Year: 2013  Difficulty:2/5  At:Daqingshan

Hand Elbow Alignment
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{ 1 comment… read it below or add one }

Jossy92 December 19, 2013 at 11:18 am

Everytime I watch one of these videos, i see more each time: Little things that I can practice over and over.
Even if I get them wrong, they provide a new frame of reference for the next time I watch. The dumber I get, the more I learn.
Thank you.


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