Presenter: Chen Zhonghua Length: 2 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
The hand must be fixed on the target and will never move off. The rest of the body must make their way via curvatures to aim at the hand. The elbow is the first to do so. If you know how to deliver power from the elbow to your hand, you can do the rest.
Master Chen Zhonghua shows how to do this.
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