“Elbow Hand-Chen Zhonghua Online Lesson 20210826” Online Video Purchase

by Shopmaster on 2021/09/28

Presenter: Chen Zhonghua  Length: 2 mins  Difficulty: 3/5  Language: English  
Year: 2021  Location: Edmonton, Canada  

The hand must be fixed on the target and will never move off. The rest of the body must make their way via curvatures to aim at the hand. The elbow is the first to do so. If you know how to deliver power from the elbow to your hand, you can do the rest.
Master Chen Zhonghua shows how to do this.

Elbow Hand-Chen Zhonghua Online Lesson 20210826
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"Chen Zhonghua Online Lesson 20210826" Online Video Purchase

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