Will I have any problems staying on Daqingshan as a vegetarian? Read more

Most definitely! Daqingshan Mountain Resort can accommodate your friends while you are at your studies. We can also look after them with tours and other activities. They can are able to dine with your Taiji group or have a private dining facility.

What is neutralization in Taiji?

We hear the cliche often: “when the opponent uses yang, we use yin.” In other words, when the opponent is strong, we must be weak, or yield. Nothing wrong with that. The logic is sound. It has been accepted by students, masters and grandmasters for ages. Read more

Hong Junsheng was born on February 17, 1907 (Chinese Lunar Calendar) in Yuxian County, Henan Province and passed away on January 23, 1996 in Jinan, Shandong Province, China. Read more

To adjust to or keep in proper measure or proportion, e.g. to modulate your force appropriately. Similar concepts include proportional movements, adjust while moving, etc.

Read more

Making art with a boundless fist.

On Fang Song (Relax) i

by admin on 2010/03/18

Saw this quote from a very famous taiji master in China. The master is no longer living today:
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I say to my students, the first day I tell you to relax; a month later I tell you to relax; a year later I tell you to relax; ten years later I tell you to relax; and a dozen years later I still tell you to relax. Read more

Daqingshan 2009 i

by fulltime on 2010/03/17


This is a clip of single movement repetition practice led by Grandmaster Feng Zhiqiang. Clip provided by Master Zhang Jiping through youtube.

Your website shows what a typical day in Daqingshan is like. I was wondering if you could describe what a typical day in the Edmonton program is like. Also, what happens with meals? Are these done as a group? Read more


2008陈式洪派培训班—李老师讲解正反旋圈要点


“This is the fourth workshop on Chen Style Taijiquan Practical Method of Hong Junsheng. ”

From Chen Zhonghua’s Feb. 2010 Toronto Workshop, posted by Zhonghua Chen on 2/22/2010 (5 items)

Generated by Facebook Photo Fetcher


“Main theme was the first 21 moves of Yilu. Steve Chan from Ottawa came to assist. More info: http://practicalmethod.wordpress.com/2010/03/01/montreal-workshop-done-thank-you-2/”

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Three-way split 1

by admin on 2010/03/15

The main technical point we worked on this weekend in Maple Ridge was the three-way split. The hand can only reach out horizontally. The shoulder can only sink down vertically and the waist can only turn sideways. Each of the above must move in a way that it does a stretch. No part can move out of range. It is difficult to move the shoulder downwards when the hand is going out. The hand usually makes the shoulder go with it (horizontally). The shoulder therefore likes to go forward towards your opponent.

Posted via email from Zhonghua’s posterous

Vancouver bound! 4

by admin on 2010/03/13

Vancouver bound in 3 hours! What's in store this weekend?

  1. Circles and other foundational drills.
  2. Yilu routines: many, many times!
  3. Theory of Energy Alignment.

That should be enough to work on and think about!

Posted via email from Zhonghua’s posterous

Chen Zhonghua i

by fulltime on 2010/03/13

President and head instructor of Hunyuantaiji Academy
19th generation master of Chen Style Taijiquan under grandmaster Hong Junsheng.
2nd generation master of Hunyuantaiji under grandmaster Feng Zhiqiang.
Honorary instructor of grandmaster Feng Zhiqiang’s Beijing Zhiqiang Wuguan.
International Standard Bearer of the Chen Style Taijiquan Practical Method System. Read more

Wednesday, May 6, 2009 Chen Style Taijiquan Practical Method Workshop, Master Chen Zhonghua in Prague 11-12 April 2009

Read more

  • Price: US$2,500.00 (one time limited offer) Includes all meals, lodging and instruction
  • Arrivals Students should arrive in Beijing, Shanghai or Qingdao. If you require assistance, please call 13563348478 (Mandarin Chinese), 15954020070 (English), or email: mailto:

    fulltime@chenzhonghua.com

  • Travel from these locations to the mountain is your own responsibility but the Daqingshan staff would assist you anyway they can.
  • Pick up and drop off at the cost of the students at the following locations:
  • Weifang or Qingdao. Qingdao cost: ~US$80 both ways. Weifang cost ~US$70.00 both ways.
  • Registered Students for 2010: 15 as of March, 2010. To reigster:

http://wp.me/pQC3w-9T

What does it mean by not moving the hand?

Here is my understanding:

If I would like change the location of the hand relative to my body, e.g. the current location of the right hand is at the level of my belly button, and the destination is at my eye level in front of the right shoulder, how can I achieve that without moving the hand?

  1. Don’t move the hand, but I can move any other part of the body to achieve the same result.
  2. Keep the hand at the same coordinates in this three-dimensional space, and sink my body down, which in turn causes my elbow to go from above the hand to below the hand. Then perform the 2nd half of the positive circle.

Don’t toss! i

by admin on 2010/03/11

Thanks to those who posted the quoted videos on youtube.

Tossing, or body swaying, is one of the ills of taijiquan practice. Tossing is something that people naturally do. It is not a trained characteristic of taijiquan. It has the “benefit” of looking good when done in taiji routine practices.

Today, most people take pride in “tossing”. Read more


Some of my disciples such as James Chan and Nicholas Fung studied from Master Xu Gongwei.


This is actually a photo-camera recording of an impromptu session with Jay Smith during a session break at a workshop in Maple Ridge in 2008.

Wednesday night class. It’s good to see Rion in class tonight. I have not been to this class for a long time. Allan has been doing a great job teaching this class!
After they finished the foundations with the last move being the mobile version of “Wild Horse Parts Its Mane”, I gathered the classes and showed students a few tips: Read more

Edmonton Class 2009 i

by admin on 2010/03/10


This is a class taught by Allan Belsheim in Edmonton in 2009.

Thank you wujimon! i

by admin on 2010/03/10

This is a note sent using email to posterous.com. It is linked to wordpress, facebook and twitter. Thanks to wujimon for helping with the set up. Hope this will enable me to communicate with students and friends better.
Joseph

Posted via email from Zhonghua’s posterous

Chen Practical Method – No Weight Shifting, Only Turning « wujimon taiji blog.

3-week package:
August 6, 2010: arrival in Beijing. Read more

Charlie Gordon and Alyssa Burrows came to join us today. Now it’s like a mini-Daqingshan reunion. Steve, Charlie and Nick are DQS graduates. Read more

We had 14 people at the workshop this time. Peter almost couldn’t make it. He went to Mexico on an emergency call on Thursday and was supposed to come back on Friday but go stuck in Houston. By lunch this morning, he made. What dedication! People came from Barrie and Brampton, Ontario. For the people in this province, this is not very far but still, To view an hour driving as nothing is indication of very serious commitment. Read more

The flight to Toronto today was plagued with problems. First there was the delay in departure. Then my video entertainment system did not work. Read more

Sitting in the airport again. The flight is delayed by an hour. Why are the delays on such a nice warm day in Edmonton? Anyway, time to sit and take a breath! Catching up on emails. Read more

“Withdraw is to issue” is an important concept in Chen Style Taijiquan Practical Method. It is also a measurement of level of skill in this style. Here Master Chen explains a technical aspect of this skill. Read more


Use this to try to learn how to pull with elbow, not hand.


Steven Chan at the Canadian National Championships after three months on Daqingshan.


This demonstration of Yilu by Todd Elihu is the result of close to 10 years of hard work. This can be viewed as a good example of what Master Chen Zhonghua teaches.