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Master Meng Xianbin is one of Grandmaster Hong Junsheng’s senior disciples. In this interview, Master Meng talks about his experiences about Chen Style Taijiquan Practical Method.
Author: Chen Zhonghua Length: 46 min. In: English Year: 2010 Difficulty:1/5 At:Jinan, China
Excellent Article. It serves as a good reminder. Please be patient. It is being translated into English.
太极拳名家洪均生先生是太极宗师陈发科的入门弟子，一生致力于太极拳的研究，其功底深厚、松园缠 绵、缜密雄浑，在国内外影响很大，我成为师爷的再传弟于，实为三生有幸。 Read more
This is a record of the 2003 Hunyuan World Seminars held at Camp Van Es outside of Edmonton, Alberta, Canada. In this 14-chapter, 83-minute video, master Chen Zhonghua taught theory and practice of taijiquan. There are tons of applications and push hands. Master Chen Liansheng of Holland was a guest at this event.
Author: Chen Zhonguua Length: 83 min. In: English Year: 2005 Difficulty:3/5 At:Edmonton
PRACTICAL METHOD TAIJI ACADEMY – EDMONTON FEE SCHEDULE to December 30, 2021 Read more
Power in Taiji comes from rotation, but how does rotation generate power?.
The key is S-Line structure that can transform rotation to movement.
Power and stability in rotation only come from proper S-Line alignment.
See Taiji S-Line Video Training for detailed explanation.
Taiji S-Line Demonstration Clip
5-no (no trailer)
5 Nos: 1. No Hands; 2. No Waist; 3. No Hips/Buttocks; 4. No Shoulders; 5. No Knees
Author: Chen Zhonghua Length: 17 min. In: English Year: 2010 Difficulty:1/5 At:Edmonton
No trailer for this video
In this video Master Chen Zhonghua shows how to form a proper fist, how to use it and the fist functions in the Practical Method forms.
Author: Chen ZhongHua Length: 13 min. In: English Year: 2010 Difficulty:1/5 At:Edmonton
Here is a short clip on the importance of mastering the concept of Zhuan Guan.
Training video on Zhuan Guan Zhuan Guan Online Video Trailer
Master Chen description on Zhuan Guan ( point 19 )
The spirals in the lower body are important, though difficult to perform or see. The legs are mainly for stability and the production of power. Movement is discouraged. In this video, Master Chen Zhonghua shows how to move the energy from the Dantian to the feet without tossing the legs.
Author: Chen ZhongHua Length: 11 min. In: English Year: 2010 Difficulty:3/5 At:Edmonton
Hi Master Chen, lately I have been feeling a rotation or opening and closing of the lower back which seems to slightly precede and facilitate the switch from kau to kua and turning of the waist. Should this be persued or ignored?
Merry Christmas! Happy New Year! 圣诞快乐！新年愉快！
Contents: 1. It is on this way and it is on but that way. 2. Active and passive power. 3. Growing all the time. 4. Is there a change in size? 5. Down? 6. Demonstration of Roll Back. 7. Trying it out. 8. The knee and Mingmen connection.
Author: Chen ZhongHua Length: 32 min. In: English Year: 2010 Difficulty:1/5 At:Edmonton
Contents: In this video lesson, Master Chen Zhonghua teaches the functions and limitations of the hand, elbow and the shoulder. These are important body parts for Taiji movements.
Author: Chen ZhongHua Length: 38 min. In: English Year: 2010 Difficulty: 2/5 At: Edmonton
