There must be a proportional dispensation of movement, or in other words, one body part should not be outdoing the others.

Part five of the 2011 4-day Toronto workshop on Chen Style Taijiquan Practical Method by Master Chen Zhonghua. Presenter: Chen Zhonghua Length: 85 min. In: English Year: 2011 Difficulty: 3/5 At: Toronto
Open for discussion. Consider:
- Theory:
- What is right and what is wrong.
- What is possible
- Reality:
- What you can achieve.
- What a human can achieve.
During a weekend workshop in Maple Ridge, B.C. Canada on Dec. 18, 2011, Gino Nasato of Victoria, B.C. Canada became Master Chen Zhonghua’s latest disciple in the lineage of Hong Master Hong Junsheng’s Chen Style Taijiquan Practical Method system. Gino is Master Chen Zhonghua’s 90th disciple.
The ceremony was attended by 16 people from Maple Ridge, Vancouver, Seattle, Vancouver Island and Philadelphia.
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This time a long time student of Master Chen James Chan from Philadelphia joined us. Lots of push hand on Sunday as four students from Seattle joined us. Topics covered:

This is the private portion of the workshop. Students work on specific skills, not necessarily suitable for the general public. 1. Workshop. 2. Discipleship. 3.Student yilus. 4. push hands instructions. Presenter: Chen Zhonghua Length: 64 min. In: English Year: 2011 Difficulty:4/5 At:San Juan, Puerto Rico
I’m still at the “slow” phase.
Edwin started learning the yilu in Oct 2011.
It seems to me that most people are not aware of the spiraling that should occur throughout the body while doing Taijiquan. Even though most people must have seen the ancient diagrams of a body coiled in lines representing the spiraling paths of the silk reeling energy (chansijin) characteristic of Chen style Taijiquan, very few people seem to be able to explain or even understand what this principle actually is. Obviously, it is not only important to know how to create spiraling throughout the body, but also to understand why spiraling and the unique energy it creates is so important to the art.
The only difference between the master and student is that the student learns publicly and the master learns privately.
Chen Zhonghua’s Chen Style Taijiquan Practical Method in Yantai, China.
Contact Master Huaizhong Li
at: 13605359901
email: lihuaizhong88@hotmail.com

Part 4 of the Chen Zhonghua 2011 Toronto 4-day workshop on Chen Style Taijiquan Practical Method.
Presenter: Chen Zhonghua Length: 70 min. In: English & Chinese Year: 2011 Difficulty:3/5 At:Toronto
Zhao Zhidong: Email:sdcy1015@126.com Phone:1 (897) 510-8366
May 16-19, 2012 on Daqingshan Mountain Resort for Taiji in Rizhao, Shandong Province, China. Please note that all expenses are included in the conference fee except the two-day seminars after the conference. Read more
I’ve been in Edmonton now for ten days to get instructions by Master Chen Zhonghua and the local teachers and to train at their school.
These days have been very beneficial for me. Special thanks to Allan Belsheim Read more

1. Beginning. 2. Positive circle, moving step. 3. Stepping exercise. 4. Double positive circle, moving step. .5. Yin yang theory. 6. No shoulder, no elbow. 7. Bullet analogy. 8. Door hinge analogy. 9. Form learning. 10. Form 1 application. 11. Chen Zhonghua yilu demonstration. 12. Todd Elihu Yilu Demonstration. 13. Raul Pujol Yilu Demonstration.
Presenter: Chen Zhonghua Length: 64 min. In: English Year: 2011 Difficulty:2/5 At:San Juan, Puerto Rico
- 免费登记,不分门派。登记后不会马上看到,要等几天。
- 各种推手比赛均可。 Read more
- Master Wu Shaozhi: email: wushaozhily@163.com Phone: 13002790220
- Master Sun Jian: Phone: 158-6390-7888
With Master Chen’s permission I’ll be giving a short introductory workshop in Brest, France, hosted by my good friend Erwan Cloarec. I hope to present Master Chen’s approach and give French and Breton practitioners a chance to discover the Practical Method. The French description is below: Read more
I came all the way from Berlin to Edmonton these days to spend some time with Master Chen Zhonghua to train.
I need to say that I’m very happy to have the opportunity to do this. It is very beneficial.
So to me the main benefit is to have so much Read more
John Brown’s article Rotation: Approaching the impossible with the Practical Method was published by Kung Fu and Tai Chi Magazine in the Feb. 2012 issue. Here is a preview in jpg form. To read the entire article please purchase the magazine directly at www.kungfumagazine.com. Read more

This is PDF of volume one of the translation of Grandmaster Hong Junsheng’s book “Chen Style Taijiquan Practical Method”. It was translated into English by Hong’s disciple Chen Zhonghua.
Sample PDF with Table of Contents below:
“To withdraw is to issue” is a taiji concept. To train the body to utilize levers is a method to incorporate this concept into taiji practice. In Chen Style Taijiquan Practical Method system, Hong Junsheng’s aphorism “Hand out elbow in” (In with elbow without the hand; out with hand without the elbow) is the realization of this concept on the upper body; while “Sink down to grind out” is the realization of the same concept on the lower body.
Allan has asked me to share my experience, so here are some of my impressions: Read more
This is volume one of the translation of Grandmaster Hong Junsheng’s book “Chen Style Taijiquan Practical Method”. It was translated into English by Hong’s disciple Chen Zhonghua. The entire series contains 4 volumes (three more to be published). This volume contains the theory part of Grandmaster Hong Junsheng’s book.
* Out of Stock *

1. Beginning. 2. Foundations. 3. Negative Circle. 4. Double Positive Circle. 5. Double Negative Circle. 6. Elbow Exercises. 7. Yin Yang Separation Exercises. 8. Horizontal vs Vertical. 9. Elbow Hand Relationship. 10. Hand Foot Connection. 11. Moving Step Positive Circle. 12. Todd Elihu Yilu Demonstration. Presenter: Chen Zhonghua Length: 64 min. In: English Year: 2011 Difficulty:3/5 At:San Juan, Puerto Rico
Allan has asked me to share my experience, so here are some of my impressions: Read more
| What is Practical Method? Come find out with our free lesson. Instructor: Master Chen Zhonghua Date: Saturday, Jan 28, 2011 Time: 7:30 pm – 9:00 pm Read more |




