Presenter: Chen Zhonghua Length: 86 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy 埃德蒙顿陈中华太极馆
You can also buy all the videos for December, 2020 as a package for less.
https://en.shiyongquanfa.cn/product/202012-all-practical-method-online-classes-and-videos/
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5
Presenter: Kelvin Ho Length: 65 min. In: English Year: 2020 Difficulty:2/5 At:Toronto Chen Zhonghua Taiji Academy
Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5
Private Online Class 20201218.
Topics:
* The force breaks but not the intent. How to separate the full circle into three sections without breaking the alignment and trajectory.
* The sequence and body combination of the three-count circle.
* In and Out of Dantian. All movements must come out of the Dantian and then when finished, return back to the Dantian. This is a general principle for movements. This way, movements are always centered and will not toss out of center.
* Scissors Power. How scissors cuts, the theory behind it. How it is applied in Practical Method movements and techniques.
Presenter: Chen Zhonghua Length: 45 min. In: English Year: 2020 Difficulty:4/5 At:Edmonton Chen Zhonghua Taiji Academy
trailoer content 70168
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5
In early Autumn 2019 I was training with Lutz and Fabian. I was doing a common drill for the Practical Method, Fabian as partner: He was pushing my arm repeatedly with same power, speed, distance and rhythm. On his move I was training the elbow-in/foot out (on the front side). Read more
Presenter: Chen Zhonghua Length: 60 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy
Topics include: Direction of movements (circles), When to move (Rhythm of movements), Don’t skip any positions (movements must be full), How to jump (Double Shaking Feet), In with Elbow, Out with Hand (The Two Solids of Taiji), In with Elbow in Negative Circle, How Not to Collapse when Moving, How to Generate Power with the Kua, Levels of Taijiquan.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5
– Training method by restriction. In early stage, we separate the arms from the torso and train the arms only. Then we train the kua only by keeping other parts of the body not moving. Once the arms are in position, then it is locked. Only move the kua. Now the shoulder elbow and torso are called not moving. Otherwise the movements of the kua will be cancelled by the movements of other parts. We want the parts we don’t restrict to get all the training.
Read more
Waist Match the Body Movement Trailer
Presenter: Chen Zhonghua Length: 71 min. In: English Year: 2020 Difficulty:3/5 At:Edmonton Chen Zhonghua Taiji Academy
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5
Presenter: Kelvin Ho Length: 74 min. In: English Year: 2020 Difficulty:1/5 At:Toronto
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5
– Movements need to be deep enough to make sure every body parts are stretched out. To feel the bottom. Fingers touching the wall and body sinks to find the solid. Read more
Presenter: Chen Zhonghua Length: 62 min. In: English Year: 2020 Difficulty:1/5 At:Edmonton Chen Zhonghua Taiji Academy 加拿大埃德蒙顿陈中华太极馆
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5
Our Wulian Practical Method team has been working with the Wulian Hospital of Chinese Medicine for over a year now. Today, the hospital and the Wulian Practical Method branch held an official opening ceremony, marking the establishment of Practical Method for all staff in the hospital.
Practical Method demonstration at the Wulian Hospital of Chinese medicine on 20201212 Read more
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5
• Whenever you do a move with the arm, it doesn’t effect the torso.
• Then enhance the size of the arm movement.
• Then when you do arm movements, the torso can move up and down. They are still functioning separately.
Movements are separated when:
• If then they’re considered touched.
• If body specifications match, it is called real.
• movements need to be totally independent.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5
Presenter: Chen Zhonghua Length: 58 min. In: English Year: 2020 Difficulty:3/5 At:Edmonmton Chen Zhonghua Taiji Academy 加拿大埃德蒙顿陈中华太极馆
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5
Presenter: Chen Zhonghua Length: 72 min. In: English Year: 2020 Difficulty:3/5 At:Edmonmton Chen Zhonghua Taiji Academy 加拿大埃德蒙顿陈中华太极馆
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5
Some mistakes I recognize by myself.
In general,
1. Fingers and wrists need to be stretched more. Keep tile hand especially my L hand. Sometimes the wrists are bent.
2. Some moves I looked down and lost the position of the head.
3. Not enough KUA.
4. Some of the circles, hand turned by itself.
Some details,
1. First form on the turn, my L hand went up. I have never noticed this until today. Checked some of my old videos and I have been doing this probably since day one. L mid finger supposed to be at the same dot, still in line with the center of chest.
2. Form 13 when turning to the right, my body popped up.
3. Form 17 punch downwards, didn’t lock the elbow, overextended.
4. Form 35 Punch to the ground. My torso leaned forward.
5. Shaking pole three times. Lost the direction of the left fingers. Hand was moving up and down. Daoshou.
6. Fall into split and Step up to ride the whale. Kua did not switch first/enough. Still led by the shoulders.
From Master Chen,
Lower cloud hands is horizontal stepping.
Thank you Master!
Presenter: Kelvin Ho Length: 63 min. In: English Year: 2020 Difficulty:1/5 At:Toronto
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2020 Difficulty:1/5
Presenter: Chen Zhonghua Length: 40 min. In: English Year: 2020 Difficulty:1/5
