Presenter: Kelvin Ho Length: 82 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
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Presenter: Kelvin Ho Length: 82 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
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Two scales (levers) in the body
Master Chen indicated if we truly understand how to make a lever in the body, then having two of them simply means creating two levers using two different set of body parts.
The 2nd levers must be created separately from the first one. However, they must be related somehow or can be said to share a common point.
Each lever is a gear. Engaging two gears together creates a common point at their teeth, and that is how they relate to each other.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Presenter: Kelvin Ho Length: 73 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
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This demonstration uses two other parts to drive one part, and these parts are interacting gear-like. This is how we are learning to move our body in Practical Method.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Presenter: Kelvin Ho Length: 77 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
5. The hammer of lifting and blocking
6. White ape presents fruit
7. The fist of protecting the heart
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Presenter: Kelvin Ho Length: 67 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
5. The hammer of lifting and blocking
6. White ape presents fruit
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Regardless of the current difficulties this year, we will be organizing the 5th European Chen Style Taijiquan Practical Method Meet-Up. It continues this year close to Żywiec, Poland on August 28th through 29th. This years host is Damian Jagosz, who is a very dedicated student of our style. Read more
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Exercise: hold a ball in space, not moving, and move the rest part of the body freely.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Presenter: Kelvin Ho Length: 63 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
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“Three” represents a loop, means to repeat things endlessly.
There is really only two main things in Chinese martical arts: horizontal and vertical.
We need to determine horizontal and vertical, one of them is more dominant.
However, you need both of them to be present to say that there is either horizontal or vertical. We need to both to make the distinction.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Practical Method training photos in Yangshuo, China 20210613 Read more
Presenter: Chen Zhonghua Length: 71 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Grandmaster Feng Zhiqiang Push Hands Instructions. This is part of an instructional video made in the Tiantan Park in Beijing with the assistance of Wang Fengming. It was made in the 1980s.
Presenter: Chen Zhonghua Length: 73 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Presenter: Kelvin Ho Length: 64 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
5. The hammer of lifting and blocking
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Low-Giap-Thong-Singapore
TAI JI IN A RODA hex key, also known as an Allen key or Allen wrench, has many qualities of Tai Ji.
Presenter: Kelvin Ho Length: 68 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
2. Block touching coat
3. Six sealing and four closing
4. Single whip
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Duanwu Festival, also known as Dragon Boat Festival, is one of the four most celebrated traditional festivals in China. It is on the 5th day of the 5th month of the traditional Chinese lunar calendar. The exact date varies from year to year on the western calendar. This year it is on Monday the 14th June.
Duanwu Festival
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Presenter: Kelvin Ho Length: 62 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Toronto, Canada
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Turning of the joints. The shoulder position in out with hand in positive circle. Lock the elbow, loose the shoulder. When the opponent does six sealing four closing on your elbow, how to resolve the elbow. The shoulder does not move, only rotate (single whip). The energy should shoot from the shoulder out through the hand, cannot go sideways, the hand is driven forward. Bit and brace, move from inside out. 节节贯穿。Go through, connected moves. Ground dragon, 缠丝功。
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2018 Difficulty:1/5
Presenter: Chen Zhonghua Length: 63 mins Difficulty: 3/5 Language: English
Year: 2021 Location: Edmonton, Canada
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