Presenter: Chen Zhonghua Length: 5 min. In: English Year: 2014 Difficulty:1/5
Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
In with elbow . Don’t curl the hand. As you pull the elbow in, you should release the hand a bit. This opens and stretches the muscles instead of tightening them.
*Note:
1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.
Follow this assignment video, training and then submit your assignment.
Instructions for course students. Please watch this, practice it and submit assignment in the assignment area.
If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com
The full video can be purchased below:
"Chen Zhonghua Online Lesson 20220316" Online Video Purchase
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 Full Year Online Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
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Presenter: Chen Zhonghua Length: 69 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 Full Year Online Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
Fetch Water is one of the three main foundation exercises in Chen Style Taijiquan Practical Method. This is a level one exercise.
Instructions for course students. Please watch this, practice it and submit assignment in the assignment area.
If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com
The full video can be purchased below:
"Chen Zhonghua Online Lesson 20220302" Online Video Purchase
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 Full Year Online Class Video Package
Purchase Theory-Body Part Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2014 Difficulty:1/5
Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Online Class
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Read more
Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Online Class
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Read more
Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Online Class
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Read more
Length: 0 mins Difficulty: 5/5 Language: English
Year: 2022 Location: Online Class
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
Key points:
- Your primary action is Hands/foot stretch.
- In order to do this, you need to find the vertical line while moving with your hand/foot stretch.
- Press your body down to secure/anchor the vertical line.
- Now the hand/foot pull inward to the Dantian and then push away from the Dantian to the hand/foot.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
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Presenter: Kelvin Ho Length: 47 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
56. Double Lotus Kick (Shuang Bai Lian)
57. Fall and Split (Die Cha)
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Purchase 2022 Full Year Online Class Video Package
Purchase 2022 Kelvin Ho Yilu Instructional Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
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Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
Taiji without Peng is not taiji. At the begining, we don't need to know what Peng is. We only need to do a few things when doing the taiji form. Some of these things are: stretch, tension and aim.
In this video, Master Chen Zhonghua explains how tension can be used to create taiji movements.
The full video can be purchased below:
"Chen Zhonghua Online Lesson 20220302" Online Video Purchase
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 Full Year Online Class Video Package
Purchase Theory-Body Part Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Read more
Length: 0 mins Difficulty: 5/5 Language: English
Year: 2022 Location: Online Class
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
Key points:
- Your primary action is Hands/foot stretch.
- In order to do this, you need to find the vertical line while moving with your hand/foot stretch.
- Press your body down to secure/anchor the vertical line.
- Now the hand/foot pull inward to the Dantian and then push away from the Dantian to the hand/foot.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Read more
“Sven Carl Gusowski-Fist Draping Over Body 3 Fixed Points-Theory Basic Moves” Online Video Purchase i
Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Online Class
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
Instructions:
- Move till your right fist is lined up with your nose and then continue with the move except your fist.
- Move till your left fist is lined up with your nose and then continue with the move except your fist.
- Move till your right fist is lined up with your forehead and lock your fist and forehead (the distance between the two is one fist) into one piece. Continue to move as one.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Read more
Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Online Class
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
Instructions:
- Lock the elbow with the other hand, as if the elbow is on a table.
- Use the middle finger to pull the forearm up, forward and then down.
- In the meantime, rotate the forearm (right hand, from the elbow, not hand) counter-clockwise.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Read more
“Alexandra Hasenfratz-Fist Draping Over Body 3 Fixed Points-Theory Basic Moves” Online Video Purchase i
Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Online Class
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
Instructions:
- Move till your right fist is lined up with your nose and then continue with the move except your fist.
- Move till your left fist is lined up with your nose and then continue with the move except your fist.
- Move till your right fist is lined up with your forehead and lock your fist and forehead (the distance between the two is one fist) into one piece. Continue to move as one.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Read more
Length: 0 mins Difficulty: 5/5 Language: English
Year: 2022 Location: Online Class
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
Key points:
- Your primary action is Hands/foot stretch.
- In order to do this, you need to find the vertical line while moving with your hand/foot stretch.
- Press your body down to secure/anchor the vertical line.
- Now the hand/foot pull inward to the Dantian and then push away from the Dantian to the hand/foot.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Read more
Length: 0 mins Difficulty: 5/5 Language: English
Year: 2022 Location: Online Class
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
Key points:
- Your primary action is Hands/foot stretch.
- In order to do this, you need to find the vertical line while moving with your hand/foot stretch.
- Press your body down to secure/anchor the vertical line.
- Now the hand/foot pull inward to the Dantian and then push away from the Dantian to the hand/foot.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Read more
Length: 0 mins Difficulty: 5/5 Language: English
Year: 2022 Location: Online Class
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
Key points:
- Your primary action is Hands/foot stretch.
- In order to do this, you need to find the vertical line while moving with your hand/foot stretch.
- Press your body down to secure/anchor the vertical line.
- Now the hand/foot pull inward to the Dantian and then push away from the Dantian to the hand/foot.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Read more
Length: 0 mins Difficulty: 5/5 Language: English
Year: 2022 Location: Online Class
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
Key points:
- Your primary action is Hands/foot stretch.
- In order to do this, you need to find the vertical line while moving with your hand/foot stretch.
- Press your body down to secure/anchor the vertical line.
- Now the hand/foot pull inward to the Dantian and then push away from the Dantian to the hand/foot.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Read more
Length: 0 mins Difficulty: 5/5 Language: English
Year: 2022 Location: Online Class
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
Key points:
- Your primary action is Hands/foot stretch.
- In order to do this, you need to find the vertical line while moving with your hand/foot stretch.
- Press your body down to secure/anchor the vertical line.
- Now the hand/foot pull inward to the Dantian and then push away from the Dantian to the hand/foot.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Read more
Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Online Class
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
Instructions:
- Move till your right fist is lined up with your nose and then continue with the move except your fist.
- Move till your left fist is lined up with your nose and then continue with the move except your fist.
- Move till your right fist is lined up with your forehead and lock your fist and forehead (the distance between the two is one fist) into one piece. Continue to move as one.
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 English Instructor Class Video Package
NOTE:
- Video packages are designed for the convenience of students.
- Some packages are in fact classifications of videos.
- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
- Making a paid purchase constitutes agreement to the above terms.
Read more
Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Online Class
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
Instructions:
- Lock the elbow with the other hand, as if the elbow is on a table.
- Use the middle finger to pull the forearm up, forward and then down.
- In the meantime, rotate the forearm (right hand, from the elbow, not hand) counter-clockwise.
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Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Online Class
Please watch the video first and then practice. When you feel you are getting the idea, make a 10-15 second video, add the video by clicking "Add Media", and submit it by clicking "submit".
Instructions:
- Lock the elbow with the other hand, as if the elbow is on a table.
- Use the middle finger to pull the forearm up, forward and then down.
- In the meantime, rotate the forearm (right hand, from the elbow, not hand) counter-clockwise.
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NOTE:
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- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
- Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially.
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Presenter: Kelvin Ho Length: 40 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
51. Jade Girl Works at Shuttles (Yu Nu Chuan Suo)
52. Block Touching the Coat (Lan Ca Yi)
53. Six Sealing and Four Closing (Liu Feng Si Bi)
54. Single Whip (Dan Bian)
55. Middle Cloud Hands (Zhong Yun Shou)
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Purchase 2022 Kelvin Ho Yilu Instructional Class Video Package
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Presenter: Chen Zhonghua Length: 3 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
Single Leg Front Kua Rotation-Chen Zhonghua Online Lesson 20220302
Kua rotation is the most importance central move in Chen Style Taijiquan Practical Method. It comes in different methods and positions.
In this video, Master Chen Zhonghua taught one method to train the kua to rotate. It is the whole kua rotating frontwards in two directions while standing on one leg.
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Purchase Theory-Body Part Video Package
Purchase Theory-Zhujigong 筑基功 Core Elements-zhuan 转-Video Package 1
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_2022-03-14.jpg)
Presenter: Chen Zhonghua Length: 20 min. In: English Year: 2014 Difficulty:1/5
Presenter: Chen Zhonghua Length: 0 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
Han Xiong: Indent the chest; cave in the chest.
It is an action that will cause the back to be arched. It is an essential body adjustment/training in Chen Style Taijiquan Practical Method.
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- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
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Presenter: Chen Zhonghua Length: 20 min. In: English Year: 2014 Difficulty:1/5
Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
One circle is the foundation. Two circles interacting is the beginning of function. This is seen on the surface as a figure 8 type of movement. It is in fact the first set of gears.
Master Chen Zhonghua explains where the 8 figure actions are on the body, as well as how to do it.
There are lots of explanations and key points in this video.
The full video can be purchased below:
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Purchase 2022 Full Year Online Class Video Package
NOTE:
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Presenter: Chen Zhonghua Length: 20 min. In: English Year: 2014 Difficulty:1/5
Presenter: Chen Zhonghua Length: 11 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
Broadsword must be part of the body. Power must come from the waist.
*Note:
1. Video packages are designed for the convenience of students. 2. Some packages are in fact classifications of videos. 3. Some videos in packages might have been published and purchased by you individually. 4. Average prices of videos in packages are considerably lower than individual videos. 5. In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents. 6. All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others. 7. Please note that as a customer/user of the website and/or student of Chen Zhonghua, you have given him and the companies/organizations he represents permission to use videos or photos with you, both personally and commercially. 8. Making a paid purchase constitutes agreement to the above terms.
Follow this assignment video, training and then submit your assignment.
Instructions for course students. Please watch this, practice it and submit assignment in the assignment area.
If you cannot find the assignment, it means you are not part of the course. You can sign up for the class through your local instructor or by contact us at 1684987990@qq.com
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"Chen Zhonghua English Instructor Class 20220311" Online Video Purchase
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Purchase 2022 English Instructor Class Video Package
NOTE:
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- Some videos in packages might have been published and purchased by you individually.
- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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Presenter: Chen Zhonghua Length: 51 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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Purchase 2022 English Instructor Class Video Package
NOTE:
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- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
- In view of this, if you have purchased a video that are also included in a package your have purchased, or vice versa, we will not give refunds or equivalents.
- All videos in packages are paid videos. They are restricted to your personal viewing and other usage. You do not have copyright of the videos and therefore you do not have permission to give/share with others.
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Presenter: Kelvin Ho Length: 68 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Toronto, Canada
We started with details on Six Sealing Four Closing, and on the piston action in Positive Circle.
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Presenter: Chen Zhonghua Length: 1 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
The most common Practical Method stance is called "Ban Mabu" (Half Horse Stance). It is half horse stand and half Bow stance.
Master Chen Zhonghua explains the reason for it and how to do it.
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- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
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Presenter: Chen Zhonghua Length: 10 min. In: English Year: 2014 Difficulty:1/5
Presenter: Chen Zhonghua Length: 65 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
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NOTE:
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- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
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Presenter: Chen Zhonghua Length: 4 mins Difficulty: 3/5 Language: English
Year: 2022 Location: Edmonton, Canada
Stretch is everywhere in Taiji movements. It is a key action in the creation of a yin yang split. In this video, Master Chen Zhonghua explains how to stretch to create the figure 8 movement in the kua.
One circle is the foundation. Two circles interacting is the beginning of function. This is seen on the surface as a figure 8 type of movement. It is in fact the first set of gears.
Master Chen Zhonghua explains where the 8 figure actions are on the body, as well as how to do it.
There are lots of explanations and key points in this video.
The full video can be purchased below:
"Chen Zhonghua Online Lesson 20220303" Online Video Purchase
If you like this video, there is an even greater value in purchasing one of the packages below.
Purchase 2022 Full Year Online Class Video Package
NOTE:
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- Some packages are in fact classifications of videos.
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- Average prices of videos in packages are considerably lower than individual videos. The number of videos in the package will increase until the sum of all individual video prices equal to two times or more of the package price.
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Presenter: Chen Zhonghua Length: 4 min. In: English Year: 2014 Difficulty:1/5
Around The Web
This is my video as requested by Kelvin for his sword class. First thing I notice is that I need more practice!
TAI
CHI ELEGANCE
CHI ELEGANCE
There’s always a highpoint for me in each of Master
Chen’s Zoom classes. On Feb. 24th
that moment was when he said that our tai chi should be “elegant.” The class started at 6:30 in the morning,
about two hours earlier than I usually get up.
I was not feeling elegant.
Chen’s Zoom classes. On Feb. 24th
that moment was when he said that our tai chi should be “elegant.” The class started at 6:30 in the morning,
about two hours earlier than I usually get up.
I was not feeling elegant.
Shortly afterward, I took a video of my yilu. It was embarrassing, definitely “inelegant.” So, now I’m figuring out what elements made it
look that way. The most obvious thing
was that I was always looking down to check on my movements. When I look down I
lean forward, which makes me wobble and toss.
I have to get good enough that I
can trust my body to do its job without my checking on it all the time. I think learning tai chi is much like
learning how to drive—when you first start you look down at the steering wheel
and the pedals. You quickly learn how to
operate them and then lift your gaze to look out the windshield to see where
you want to go and how to get there. You
don’t have to look down at your hands on the wheel and your feet on the pedals
anymore. You trust your body to do what you’ve trained it to do.
look that way. The most obvious thing
was that I was always looking down to check on my movements. When I look down I
lean forward, which makes me wobble and toss.
I have to get good enough that I
can trust my body to do its job without my checking on it all the time. I think learning tai chi is much like
learning how to drive—when you first start you look down at the steering wheel
and the pedals. You quickly learn how to
operate them and then lift your gaze to look out the windshield to see where
you want to go and how to get there. You
don’t have to look down at your hands on the wheel and your feet on the pedals
anymore. You trust your body to do what you’ve trained it to do.
Another problem was focus. I have to be doing tai chi, not thinking
about lunch or the rest of my day, not watching myself in the mirror or listening
to music. This is not the time to be
multitasking and yet that is what my mind insists on doing. Somehow I have to be alert and not distracted
by anything. Focusing on the imaginary
opponent in front of me helps.
about lunch or the rest of my day, not watching myself in the mirror or listening
to music. This is not the time to be
multitasking and yet that is what my mind insists on doing. Somehow I have to be alert and not distracted
by anything. Focusing on the imaginary
opponent in front of me helps.
I figure I’m not really ready for elegance. I’m still at the stage where I have to focus
on each individual movement to make sure all the tai chi principles are in
them. Perhaps someday I’ll be able to
stand tall and look ahead without having to chaperone my body, but I’m not
there yet.
on each individual movement to make sure all the tai chi principles are in
them. Perhaps someday I’ll be able to
stand tall and look ahead without having to chaperone my body, but I’m not
there yet.
