“Chen Zhonghua English Instructor Class 20220311” Online Video Purchase

by Shopmaster on 2022/03/11


Presenter: Chen Zhonghua  Length: 51 mins  Difficulty: 3/5  Language: English  
Year: 2022  Location: Edmonton, Canada  

Chen Zhonghua English Instructor Class 20220311
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{ 2 comments… read them below or add one }

John Upshaw March 11, 2022 at 8:22 pm

Elbow is the non moving point. The elbow is powered by a horizontal movement from the waist. The elbow rotates without moving, going into the fist. This is the first level of training.

Then it goes into the shoulder with a vertical drop, then into the front kua and eventually into the rear foot.

1st the focus needs to be on the conversion of horizontal power into the vertical line.

Reply

John Upshaw March 12, 2022 at 9:43 am

To engage “every move has to have a bite”. “Make the training as real as possible.”

Reply

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